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Sölktäler

The best MTB trails in Sölktäler

4.6

(700)

3,729

riders

11

rides

Mountain biking in Sölktäler offers routes through the Niedere Tauern mountain range in Styria, Austria. The region features a landscape shaped by imposing peaks, clear mountain lakes, and extensive alpine pastures. Trails often wind through varied terrain, including areas below the timberline and accessible routes near the Sölkpass. This natural environment provides diverse mountain biking experiences.

Best mountain bike trails in Sölktäler

  • The most popular mountain bike trail is Weißenbach bei Haus – View of Hochwurzen loop from Stein an…

Last updated: June 25, 2026

4.6

(31)

147

riders

#1.

Weißenbach bei Haus – View of Hochwurzen loop from Stein an der Enns

48.5km

03:08

530m

530m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Tamara (unterwegs)

Tips from the Community

Erwin Atzlinger
May 22, 2026, Gröbming

A small beautiful town center

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To get from Kleinsölk to the Großsölktal valley, you should not go through the Strubschlucht as planned, but rather from Hinterwald via the valley path to the power plant dam, cross it, and follow this path to the power plant in Großsölk. There are 2 gates to open and close again, but the path is a bit bad at the beginning, but then it gets quite good.

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From the MTB route Assach-Sticklereck-Stoderzinken you have a wonderful view over the Ennstal and into the Schladminger Tauern.

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Bernhard Gilch
September 23, 2025, Gröbming

Stoderzinken with a visit to the Kicherl is a must in Gröbming

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This isn't the Duisitzkarsee, but the Schwarzensee. The Duisitzkarsee is located in the Rohrmoos-Obertal valley.

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Siegfried
August 15, 2025, Harmeralm

BEWARE OF THE PRICES!!!! AUGUST 2025: A (thin) sandwich and a glass of tap water juice costs €10.50! That borders on extortion for me! Hike past; there are also regular alpine huts nearby with decent prices.

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Alfred
August 11, 2025, Pruggererberg

Not so much traffic in summer

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Very friendly staff and good food. Kitchen is open until 6 p.m. Unfortunately, if you're planning a longer hike, you'll arrive too late.

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Frequently Asked Questions

How many mountain bike trails are available in Sölktäler?

Sölktäler offers a selection of over a dozen mountain bike routes. These range from moderate paths to challenging alpine tours, providing diverse experiences across the region's varied terrain.

What kind of terrain can I expect on mountain bike trails in Sölktäler?

The terrain in Sölktäler is quite varied, featuring routes through the Niedere Tauern mountain range. You'll encounter paths winding through extensive alpine pastures, along clear mountain lakes, and near imposing peaks. Some routes may include mostly paved surfaces, while others feature unpaved or more difficult segments where pushing your bike might be necessary.

Are there any challenging mountain bike routes for experienced riders in Sölktäler?

Yes, Sölktäler has several challenging routes for experienced mountain bikers. For example, the Gröbming – Scenic bench at Sticklereck loop from Stein an der Enns is a difficult 52.2 km trail with over 1800 meters of elevation gain, leading through alpine pastures and offering panoramic viewpoints. Another demanding option is the Kochofen Summit – Michaelerberghaus loop from Stein an der Enns, covering 33.8 km with over 1500 meters of ascent.

What natural features or landmarks can I see along the mountain bike trails in Sölktäler?

Sölktäler is rich in natural beauty. Many trails pass by clear mountain lakes like Schwarzensee, and you might encounter numerous waterfalls and natural stream valleys. The region is also known for its imposing peaks, such as Kochofen Summit and Gumpeneck Summit. The Schwarzensee – Schwarzensee Creek loop from Stein an der Enns specifically navigates past the clear waters of Schwarzensee and along its creek, offering scenic views.

Are there any circular mountain bike routes in Sölktäler?

Yes, many of the mountain bike routes in Sölktäler are designed as loops. Examples include the moderate Weißenbach bei Haus – View of Hochwurzen loop from Stein an der Enns, which offers expansive views, and the more challenging Gröbming – Scenic bench at Sticklereck loop from Stein an der Enns, which takes you through alpine pastures.

What do other mountain bikers say about the trails in Sölktäler?

The mountain bike routes in Sölktäler are highly rated by the komoot community, with an average score of 4.6 stars from over 700 reviews. Many mountain bikers praise the tranquil and pristine natural environment, the diverse terrain, and the genuine nature experience away from crowds.

What is the best time of year for mountain biking in Sölktäler?

The Sölkpass road, a key access point and feature of the region, is closed in winter. Therefore, the best time for mountain biking in Sölktäler is typically from late spring through early autumn, when the pass is open and the trails are free of snow, allowing full access to the alpine routes and pastures.

Are there any routes that pass by mountain huts or places to eat in Sölktäler?

Yes, traditional alpine farming has shaped the landscape, creating extensive alpine pastures where you can find cozy huts offering regional cuisine. While specific routes are not detailed here, many trails will lead you through these areas, providing opportunities for refreshment and accommodation.

Can I find family-friendly mountain bike trails in Sölktäler?

Sölktäler offers a range of trails suitable for various skill levels, including options that are more family-friendly. While specific 'easy' routes are not highlighted in the data, the region's diverse network means there are paths with less elevation gain and technical difficulty, often winding through valleys or along rivers, which are more suitable for families.

Are there any trails that feature water elements like lakes or waterfalls?

Absolutely. The region is dotted with clear mountain lakes and numerous waterfalls. The Schwarzensee – Schwarzensee Creek loop from Stein an der Enns is a prime example, taking you past the idyllic Schwarzensee and along its creek. You might also encounter the Schwarzensee Creek and Dürrmoos Waterfall as highlights in the area.

What are the typical distances and elevation gains for mountain bike routes in Sölktäler?

Mountain bike routes in Sölktäler vary significantly. Moderate trails, like the Descent to Hirzhof – Pruggererberg loop from Stein an der Enns, can be around 33 km with about 750 meters of elevation gain. More difficult routes, such as the Gröbming – Scenic bench at Sticklereck loop from Stein an der Enns, can extend to over 52 km with more than 1800 meters of climbing.

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