4.5
(107)
413
riders
69
rides
Mountain biking around Oerlinghausen offers diverse landscapes within the Teutoburg Forest/Eggegebirge Nature Park. The region features a hilly topography with dense forests, gentle valleys, and expansive views. Situated at the transition between the Teutoburg Forest and the Senne, Oerlinghausen provides a blend of low mountain range terrain and sandy plains, creating an extensive network of mountain bike trails.
Last updated: July 4, 2026
6
riders
36.6km
02:42
390m
390m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.2
(5)
11
riders
58.1km
03:55
720m
720m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5.0
(1)
17
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(3)
18
riders
14.6km
01:10
210m
210m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
4.8
(4)
14
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Very wide gravel path, with a very compacted surface. There is no shade and no opportunities for a break.
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A great view into the sand pit can be had here
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A wide variety of flora and fauna can be found in the dune field of the protected area. While the vegetation is dominated by heather, pine trees and various peat mosses, the open sandy grasslands provide a habitat for specialised insects such as the ant lion and the woodlark, which has been documented as a breeding bird there.
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The Ems Information Center marks the starting point of the popular Ems Cycle Path, which runs approximately 385 km from Hövelhof in the Senne River to Emden on the North Sea. The exhibition aims to inspire anticipation of the beautiful landscapes cyclists will traverse along the Ems River, and the multitude of sights that are worth getting off their bikes for. Visitors receive information about the tourist attractions and experience the highlights along the Ems River before embarking on a trip. The information center vividly describes the Ems' source region, particularly the Ems's unique characteristics as seepage springs, which flow continuously throughout the year. Visitors can experience the Ems itself in a model or accompany a ship from the famous Meyer shipyard in Papenburg through the Ems barrage toward the North Sea.
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Always worth a visit - Europe's largest gliding airfield. There is (almost) always something to see
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With 25,000 to 30,000 glider launches per year, Oerlinghausen is one of the largest glider airfields in the world
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Oerlinghausen offers a wide selection of mountain bike trails, with over 70 routes available. These trails cater to various skill levels, including 26 easy, 45 moderate, and 2 difficult options, ensuring there's something for every rider.
The region provides a diverse mix of landscapes. You'll ride through the dense woodlands of the Teutoburg Forest, experience hilly terrain, and explore the sandy plains of the Senne. This unique transition zone offers varied surfaces and scenic views, from gentle slopes to challenging single tracks.
Spring and autumn are considered the optimal seasons for mountain biking in Oerlinghausen. During these times, you'll enjoy pleasant temperatures and vibrant scenery, making for an ideal riding experience.
Yes, for experienced riders seeking a challenge, the region offers demanding single trails, particularly near the Tönsberg. Additionally, the legal mountain biking trails at the Naturfreundehaus Bielefeld in Oerlinghausen include the "Feuersalamander" trail, specifically designed for experts with large double jumps.
Absolutely. Oerlinghausen has 26 easy mountain bike routes. A great option for beginners and intermediate riders is the "Blindschleiche" trail at the Naturfreundehaus Bielefeld, which features table jumps, berms, pump waves, and small drops. You could also try the View of Oerlinghausen – View from the Kammweg loop from Oerlinghausen, an easy 18.6 km route.
The mountain bike trails in Oerlinghausen are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 100 reviews. Riders frequently praise the diverse terrain, the well-maintained paths, and the beautiful natural surroundings of the Teutoburg Forest and Senne.
Many of the mountain bike routes in Oerlinghausen are designed as loops, allowing you to start and finish at the same point. For example, the Augustdorf Dune Field – View of Sandkuhle loop from Helpup is a popular moderate circular route exploring the sandy landscapes of the Senne.
The trails often lead to significant natural and historical points. You can ride past the View of Bielefeld from Teutoburg Forest, or explore areas near the Bielstein Transmitter. The Tönsberg, Oerlinghausen's highest point, also offers panoramic views and is home to remnants of an ancient hill fort.
Yes, Oerlinghausen has established legal mountain biking trails at the Naturfreundehaus Bielefeld. These trails are specifically designed for mountain bikers and offer varying difficulty levels, including the "Blindschleiche" for beginners/intermediate and "Feuersalamander" for experts.
Definitely. The Senne region, with its heath landscape and sandy areas, is a prominent feature of many routes. A notable option is the View of Stapelager Senne – Trail to Bienenschmidt loop from Helpup, a longer moderate trail that takes you through this expansive and distinct natural area.
Yes, there are options for refreshments and rest. You might encounter places like Haus Berkenkamp, a restaurant, or various shelters such as the Senneblick Shelter, which offers views over the Senne Training Area. Many trails pass through or near Oerlinghausen itself, where you can find cafes and other amenities.
While specific family-designated trails aren't listed, the 26 easy routes available in Oerlinghausen are generally suitable for families with children who are comfortable on bikes. These routes typically feature less challenging terrain and elevation changes, allowing for a more relaxed riding experience.


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