4.3
(1298)
7,526
riders
376
rides
Mountain biking around Parco Naturale Regionale di Montemarcello Magra offers diverse terrain across coastal areas, river valleys, and inland hills. The park features the Promontory of Caprione with its views of the Ligurian Sea, and the Magra and Vara River Valleys, characterized by wetlands and green hills. This varied landscape provides a range of mountain bike trails, from coastal paths to forested climbs. The region's natural features include diverse ecosystems supporting a rich flora.
Last updated: May 18, 2026
4.4
(5)
11
riders
25.5km
02:09
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(3)
20
riders
24.5km
01:52
510m
510m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Sign up for free
4.5
(2)
18
riders
10.3km
01:00
310m
300m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3.7
(3)
18
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3.0
(2)
17
riders
57.7km
05:52
1,670m
1,670m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Parco naturale regionale di Montemarcello - Magra
Hiking around Parco naturale regionale di Montemarcello - Magra
Road Cycling Routes around Parco naturale regionale di Montemarcello - Magra
Running Trails around Parco naturale regionale di Montemarcello - Magra
Cycling around Parco naturale regionale di Montemarcello - Magra
Gravel biking around Parco naturale regionale di Montemarcello - Magra
Nice place to stop at this crossroads.
0
0
panoramic view of the small village of Bracelli
0
0
panoramic view of the village of Bracelli
0
0
very beautiful path, in the undergrowth
0
0
Road panorama out of season with little traffic
1
0
White road that connects the Val di Vara with the AV5T above the Levanto valley. Very panoramic, it goes up but the slopes are never too challenging. The ground is compact and can be done with gravel or touring bikes
1
0
There are over 370 mountain bike routes available in Parco naturale regionale di Montemarcello - Magra, offering a wide range of options for different skill levels.
The park offers diverse terrain, from coastal paths with sea views to forested hills and river valley trails. You'll encounter a mix of surfaces, including dirt tracks, gravel roads, and some technical sections, especially on more challenging routes.
The region generally offers good conditions for mountain biking throughout much of the year. Spring and autumn are particularly pleasant, with milder temperatures and lush landscapes. Summer can be warm, especially in coastal areas, so early morning or late afternoon rides are often preferred.
Yes, there are around 45 easy mountain bike routes in Parco naturale regionale di Montemarcello - Magra. These trails are generally less technical and have gentler gradients, making them suitable for those new to mountain biking or looking for a more relaxed ride.
Absolutely. The park features over 230 difficult mountain bike routes, designed for experienced riders with good training and advanced skills. Routes like Bivio Cavanon – Gravel Road Podenzana loop from Santo Stefano di Magra offer significant elevation gain and technical sections.
Yes, many mountain bike routes in the park are designed as loops. For example, the Monte Beverone – giro ad anello da Beverino Castello is a popular moderate loop, and the View of the Gulf of La Spezia – View of the Gulf of La Spezia loop from Ameglia offers coastal views on a moderate circular path.
The trails often pass through diverse ecosystems, from marine and coastal areas to fluvial zones and inland hills. You might encounter the Promontory of Caprione with its stunning sea views, or the wetlands of the Magra River Valley. Notable highlights include Punta Corvo Beach and the The Golden Butterfly Megalithic Site.
The mountain bike trails in Parco naturale regionale di Montemarcello - Magra are highly rated by the komoot community, with an average score of 4.3 stars from over 1100 reviews. Riders often praise the varied landscapes, from coastal views to challenging forest climbs, and the well-maintained paths.
While many trails are challenging, there are easier routes that families can enjoy. Look for trails marked as 'easy' in komoot, which typically have less elevation gain and smoother surfaces, making them more suitable for family outings.
The park generally welcomes dogs, but it's always best to keep them on a leash, especially in areas with wildlife or near other visitors. Please ensure you clean up after your dog to help maintain the natural environment.
Yes, parking is generally available in or near the towns and villages within and around the park, such as Lerici, Tellaro, and Santo Stefano di Magra, which serve as common starting points for many routes. Specific parking details can often be found in the route descriptions on komoot.
Some towns and villages within the park, like Sarzana and Lerici, are accessible by public transport, including buses. From these points, you may be able to reach certain trailheads. However, access to more remote trails might require a car.
Generally, no specific permits are required for mountain biking on the designated trails within the Parco naturale regionale di Montemarcello - Magra. However, it's always advisable to respect park regulations and stay on marked paths to protect the natural environment. For specific inquiries, you can consult the official park website: visitspezia.it.
The park encompasses 20 towns and villages, including Sarzana and Lerici, which offer various options for accommodation, cafes, and restaurants. You'll find places to refuel and relax in these settlements, often conveniently located near popular trail starting points.


Browse the best MTB trails in other regions.