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Routes
Gravel rides
Italy
Liguria
Liguria
La Spezia

Parco naturale regionale di Montemarcello - Magra

Routes
Gravel rides
Italy
Liguria
Liguria
La Spezia

Parco naturale regionale di Montemarcello - Magra

The best gravel rides around Parco naturale regionale di Montemarcello - Magra

4.6

(24)

161

riders

17

rides

Gravel biking around Parco naturale regionale di Montemarcello - Magra offers diverse terrain across marine, coastal, river valley, and hilly environments. This region, situated between Liguria and Tuscany, features extensive dirt roads and "sterrati" ideal for gravel bikes. Cyclists can explore varied landscapes, from riverbanks along the Magra and Vara rivers to the Caprione promontory, which provides views of the Ligurian Sea. The area is characterized by green hills, forests, and a rich biodiversity, making for varied gravel bike trails.

Best gravel bike trails around Parco naturale regionale di Montemarcello - Magra

  • The most popular gravel bike trail is Bridge over the Magra River – Lerici Promenade and Harbor loop from Fiumaretta, a 36.2 miles (58.3 km) trail that takes 4 hours 17 minutes to complete. This route offers a mix of river views and coastal sections.
  • Another top favourite among local gravel bikers is Bridge over the Magra River – Castle of the Bishops of Luni loop from Ameglia, a difficult 38.7 miles (62.3 km) path. It traverses varied terrain including river valleys and historical sites.
  • Local gravel bikers also love the Alta Via dei Monti Liguri – Passo Alpicella (710 m) loop from Brugnato, a 44.6 miles (71.8 km) trail leading through mountainous terrain, often completed in about 5 hours 30 minutes.
  • Gravel biking around Parco naturale regionale di Montemarcello - Magra is defined by coastal vistas, riverine ecosystems, and rolling hills with numerous dirt roads. The network offers options for different ability levels, from moderate to difficult.
  • The routes in Parco naturale regionale di Montemarcello - Magra are highly rated by the komoot community with an average score of 4.3 stars from over 10 reviews. More than 80 gravel bikers have used komoot to explore Parco naturale regionale di Montemarcello - Magra's varied terrain.

Last updated: May 24, 2026

4.8

(5)

36

riders

#1.

Montemarcello Village – View of Lerici and the Gulf of La Spezia loop from Montemarcello - Magra

35.4km

02:14

480m

480m

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Parco naturale regionale di Montemarcello - Magra

Hiking around Parco naturale regionale di Montemarcello - Magra

Road Cycling Routes around Parco naturale regionale di Montemarcello - Magra

MTB Trails around Parco naturale regionale di Montemarcello - Magra

Running Trails around Parco naturale regionale di Montemarcello - Magra

Cycling around Parco naturale regionale di Montemarcello - Magra

Tips from the Community

Stenio Melani
May 13, 2026, Beautiful view towards Carrara / Marina di Carrara

Carrara and its coastal district Marina di Carrara represent a unique binomial in Tuscany, combining the extraordinary mountain scenery of the Apuan Alps and the white marble quarries with a lively seaside resort overlooking the Ligurian Sea.

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The Magra River is an important watercourse in central Italy, 62 kilometers long, flowing between Tuscany and Liguria. It represents the main watercourse of Liguria in terms of average discharge at its mouth. It originates at an altitude of 1,401 meters from Monte Borgognone, crosses the fertile Val di Magra, and flows into the Ligurian Sea at Bocca di Magra.

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Bocca di Magra is a charming coastal hamlet in the municipality of Ameglia, located in the province of La Spezia at the mouth of the river of the same name, Magra. An ancient fishing village, the locality lies on the border between Liguria and Tuscany, immersed in the greenery of the Montemarcello-Magra-Vara Regional Natural Park.

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The view of Lerici from the surrounding mountains offers spectacular panoramas of the Gulf of Poets, stretching as far as Portovenere and the islands of Palmaria and Tino. The hilltop villages such as La Serra, Pugliola and Solaro, along with the trails of the Montemarcello-Magra Park, offer the best and most evocative viewpoints.

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Passo Alpicella is located at 710m above sea level and is part of the 42nd stage of the Alta Via dei Monti Liguri. It is located on the watershed ridge between Val di Vara and Valle del Magra, offering open views that on clear days reach the Apuan Alps and the Gulf of Poets.

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The dirt road that connects the hamlet of Bagatello to Valico dei Solini follows the route of the 43rd stage of the Alta Via dei Monti Liguri (Ceparana–Valico dei Solini) and also partly coincides with a segment of the Lunigiana Gravel. The route is easy to ride: the surface is largely compact and stable, ideal for gravel and MTB. Some short sections have a slightly more unstable surface, with loose gravel or uneven terrain, but overall the ride is smooth and pleasant, even uphill. The natural setting is very suggestive, with wooded sections and open views towards the Val di Vara.

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Here the dirt road runs along the ridge of the mountains between the Vara Valley and the Magra Valley

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Inside a public park with facilities for children, tables and barbecues

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Frequently Asked Questions

What kind of terrain can I expect on gravel bike trails in Parco naturale regionale di Montemarcello - Magra?

The park offers a diverse range of terrain, perfect for gravel biking. You'll encounter extensive dirt roads and 'sterrati' that traverse marine and coastal areas, river valleys along the Magra and Vara rivers, and verdant hills. This mix provides varied surfaces, from challenging climbs to exhilarating dirt tracks, moving through landscapes that shift from riverbanks to scenic viewpoints.

Are there any family-friendly gravel bike routes in the area?

While many routes in the park are rated moderate to difficult, some sections, particularly those along the Lunense Canal, offer dedicated pedestrian and cycle paths. These flatter sections can be more suitable for families looking for a less strenuous ride. Always check the route details for elevation and distance to ensure it matches your family's ability.

What are some notable natural features or viewpoints I can discover while gravel biking?

The park is rich in natural beauty. You can explore diverse ecosystems along the Magra and Vara river valleys, which are known for lush scenery and biodiversity. The Caprione Promontory offers breathtaking views of the Ligurian Sea and the Apuan Alps. Additionally, you might enjoy highlights such as the Gulf of Poets - Viewpoint, View of the Apuan Alps, or the Magra River Mouth.

Can I find circular gravel bike routes in Parco naturale regionale di Montemarcello - Magra?

Yes, many of the gravel bike routes in the region are designed as loops, allowing you to start and end at the same point. For example, the Bridge over the Magra River – Lerici Promenade and Harbor loop from Fiumaretta offers a scenic circular journey combining river and coastal views.

What is the best time of year for gravel biking in this region?

The park's diverse landscapes are enjoyable throughout much of the year. Spring and autumn generally offer the most pleasant temperatures for cycling, with lush greenery in spring and vibrant colors in autumn. Summers can be warm, especially in coastal areas, while winters are milder but can bring rain. Checking local weather forecasts before your ride is always recommended.

Are there any historical sites or villages accessible by gravel bike?

Absolutely. The park integrates historical and cultural elements. You can cycle through or near charming historic villages like Santo Stefano Magra, and seaside towns such as Tellaro, Lerici, and Montemarcello. Routes like the Bridge over the Magra River – Castle of the Bishops of Luni loop from Ameglia traverse varied terrain including historical sites, offering a blend of physical activity and cultural exploration.

What do other gravel bikers enjoy most about the trails in Parco naturale regionale di Montemarcello - Magra?

The area is highly rated by the komoot community, with an average score of 4.8 stars from over 30 reviews. Reviewers often praise the diverse landscapes, from coastal vistas and riverine ecosystems to rolling hills, and the extensive network of dirt roads that provide an authentic gravel adventure away from monotonous asphalt.

Are there options for advanced gravel bikers looking for a challenge?

Yes, the park offers several challenging routes for experienced gravel bikers. Many trails feature significant elevation gains and technical sections. For instance, the Alta Via dei Monti Liguri – Passo Alpicella (710 m) loop from Brugnato is a difficult trail leading through mountainous terrain, often completed in about 5 hours 30 minutes.

Where can I find parking when planning a gravel bike tour in the park?

Parking availability varies depending on your starting point. Many of the villages and towns surrounding the park, such as Fiumaretta, Ameglia, and Vezzano Ligure, offer public parking options. It's advisable to check specific village parking regulations and availability when planning your route.

Can I access the park's gravel bike trails using public transport?

Public transport options, such as local buses and regional trains, connect various towns and villages around the Parco naturale regionale di Montemarcello - Magra. Some routes, particularly those along the Magra Valley, are more accessible by public transport, allowing you to reach a starting point without a car. Always verify if bikes are permitted on the specific public transport services you plan to use.

Are there any specific regulations for cycling within the Parco naturale regionale di Montemarcello - Magra?

As a regional natural park, there are general regulations in place to protect the environment and ensure visitor safety. Cyclists are typically expected to stay on marked trails, respect wildlife, and avoid disturbing the natural habitat. For detailed and up-to-date information on specific cycling permits or regulations, it's best to consult the official park authority website: visitspezia.it.

What kind of wildlife might I encounter while gravel biking in the park?

The park is a biodiversity hotspot, part of the Natura 2000 Network. You might spot various animal species, including hedgehogs, squirrels, badgers, and wild boars. The wetlands of the Magra River are particularly good for birdwatching, with species like herons, mallards, and even eagle owls. Always maintain a respectful distance and avoid disturbing any wildlife you encounter.

Are there any routes that offer views of Lerici or the Gulf of La Spezia?

Yes, several routes provide stunning coastal vistas. The Bridge over the Magra River – View of Lerici and the Gulf of La Spezia loop from Vezzano Ligure is an excellent option, offering panoramic views of the picturesque town of Lerici and the beautiful Gulf of La Spezia as you cycle through the varied terrain.

Most popular routes around Parco naturale regionale di Montemarcello - Magra

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