4.6
(24)
161
riders
17
rides
Gravel biking around Parco naturale regionale di Montemarcello - Magra offers diverse terrain across marine, coastal, river valley, and hilly environments. This region, situated between Liguria and Tuscany, features extensive dirt roads and "sterrati" ideal for gravel bikes. Cyclists can explore varied landscapes, from riverbanks along the Magra and Vara rivers to the Caprione promontory, which provides views of the Ligurian Sea. The area is characterized by green hills, forests, and a rich biodiversity, making for varied gravel bike trails.
Last updated: May 24, 2026
4.8
(5)
36
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
riders
88.4km
06:47
1,780m
1,780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
71.5km
05:30
1,540m
1,540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
54.5km
04:08
1,370m
1,370m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Parco naturale regionale di Montemarcello - Magra
Hiking around Parco naturale regionale di Montemarcello - Magra
Road Cycling Routes around Parco naturale regionale di Montemarcello - Magra
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Cycling around Parco naturale regionale di Montemarcello - Magra
The Magra River is an important watercourse in central Italy, 62 kilometers long, flowing between Tuscany and Liguria. It represents the main watercourse of Liguria in terms of average discharge at its mouth. It originates at an altitude of 1,401 meters from Monte Borgognone, crosses the fertile Val di Magra, and flows into the Ligurian Sea at Bocca di Magra.
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Bocca di Magra is a charming coastal hamlet in the municipality of Ameglia, located in the province of La Spezia at the mouth of the river of the same name, Magra. An ancient fishing village, the locality lies on the border between Liguria and Tuscany, immersed in the greenery of the Montemarcello-Magra-Vara Regional Natural Park.
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The view of Lerici from the surrounding mountains offers spectacular panoramas of the Gulf of Poets, stretching as far as Portovenere and the islands of Palmaria and Tino. The hilltop villages such as La Serra, Pugliola and Solaro, along with the trails of the Montemarcello-Magra Park, offer the best and most evocative viewpoints.
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Passo Alpicella is located at 710m above sea level and is part of the 42nd stage of the Alta Via dei Monti Liguri. It is located on the watershed ridge between Val di Vara and Valle del Magra, offering open views that on clear days reach the Apuan Alps and the Gulf of Poets.
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The dirt road that connects the hamlet of Bagatello to Valico dei Solini follows the route of the 43rd stage of the Alta Via dei Monti Liguri (Ceparana–Valico dei Solini) and also partly coincides with a segment of the Lunigiana Gravel. The route is easy to ride: the surface is largely compact and stable, ideal for gravel and MTB. Some short sections have a slightly more unstable surface, with loose gravel or uneven terrain, but overall the ride is smooth and pleasant, even uphill. The natural setting is very suggestive, with wooded sections and open views towards the Val di Vara.
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Here the dirt road runs along the ridge of the mountains between the Vara Valley and the Magra Valley
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Inside a public park with facilities for children, tables and barbecues
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The park offers a diverse range of terrain, perfect for gravel biking. You'll encounter extensive dirt roads and 'sterrati' that traverse marine and coastal areas, river valleys along the Magra and Vara rivers, and verdant hills. This mix provides varied surfaces, from challenging climbs to exhilarating dirt tracks, moving through landscapes that shift from riverbanks to scenic viewpoints.
While many routes in the park are rated moderate to difficult, some sections, particularly those along the Lunense Canal, offer dedicated pedestrian and cycle paths. These flatter sections can be more suitable for families looking for a less strenuous ride. Always check the route details for elevation and distance to ensure it matches your family's ability.
The park is rich in natural beauty. You can explore diverse ecosystems along the Magra and Vara river valleys, which are known for lush scenery and biodiversity. The Caprione Promontory offers breathtaking views of the Ligurian Sea and the Apuan Alps. Additionally, you might enjoy highlights such as the Gulf of Poets - Viewpoint, View of the Apuan Alps, or the Magra River Mouth.
Yes, many of the gravel bike routes in the region are designed as loops, allowing you to start and end at the same point. For example, the Bridge over the Magra River – Lerici Promenade and Harbor loop from Fiumaretta offers a scenic circular journey combining river and coastal views.
The park's diverse landscapes are enjoyable throughout much of the year. Spring and autumn generally offer the most pleasant temperatures for cycling, with lush greenery in spring and vibrant colors in autumn. Summers can be warm, especially in coastal areas, while winters are milder but can bring rain. Checking local weather forecasts before your ride is always recommended.
Absolutely. The park integrates historical and cultural elements. You can cycle through or near charming historic villages like Santo Stefano Magra, and seaside towns such as Tellaro, Lerici, and Montemarcello. Routes like the Bridge over the Magra River – Castle of the Bishops of Luni loop from Ameglia traverse varied terrain including historical sites, offering a blend of physical activity and cultural exploration.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 30 reviews. Reviewers often praise the diverse landscapes, from coastal vistas and riverine ecosystems to rolling hills, and the extensive network of dirt roads that provide an authentic gravel adventure away from monotonous asphalt.
Yes, the park offers several challenging routes for experienced gravel bikers. Many trails feature significant elevation gains and technical sections. For instance, the Alta Via dei Monti Liguri – Passo Alpicella (710 m) loop from Brugnato is a difficult trail leading through mountainous terrain, often completed in about 5 hours 30 minutes.
Parking availability varies depending on your starting point. Many of the villages and towns surrounding the park, such as Fiumaretta, Ameglia, and Vezzano Ligure, offer public parking options. It's advisable to check specific village parking regulations and availability when planning your route.
Public transport options, such as local buses and regional trains, connect various towns and villages around the Parco naturale regionale di Montemarcello - Magra. Some routes, particularly those along the Magra Valley, are more accessible by public transport, allowing you to reach a starting point without a car. Always verify if bikes are permitted on the specific public transport services you plan to use.
As a regional natural park, there are general regulations in place to protect the environment and ensure visitor safety. Cyclists are typically expected to stay on marked trails, respect wildlife, and avoid disturbing the natural habitat. For detailed and up-to-date information on specific cycling permits or regulations, it's best to consult the official park authority website: visitspezia.it.
The park is a biodiversity hotspot, part of the Natura 2000 Network. You might spot various animal species, including hedgehogs, squirrels, badgers, and wild boars. The wetlands of the Magra River are particularly good for birdwatching, with species like herons, mallards, and even eagle owls. Always maintain a respectful distance and avoid disturbing any wildlife you encounter.
Yes, several routes provide stunning coastal vistas. The Bridge over the Magra River – View of Lerici and the Gulf of La Spezia loop from Vezzano Ligure is an excellent option, offering panoramic views of the picturesque town of Lerici and the beautiful Gulf of La Spezia as you cycle through the varied terrain.


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