The best waterfall hikes and walks in Upper Puntledge River Woodlands
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Waterfall hiking trails in Upper Puntledge River Woodlands traverse a rainforest environment characterized by towering conifers and ancient trees draped in moss. The region features scenic views along the Puntledge River, which flows from Comox Lake, and includes notable natural attractions like Nymph Falls. The diverse landscape offers a mix of riverside paths, forest trails, and unique ecosystems such as the Puntledge Bog, providing varied terrain for hikers.
Best waterfall hiking trails in Upper Puntledge River Woodlands
- The most popular…
Last updated: July 3, 2026
7
hikers
3.34km
00:54
50m
50m
Hike the easy 2.1-mile Medicine Bowls trail to discover unique rock pools and waterfalls in the Comox Valley, British Columbia.
5.0
(1)
3
hikers
17.8km
04:43
160m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4
hikers
1.76km
00:29
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
This trail is a short forest walk that follows a well-trodden path through second-growth forest as it approaches the river canyon. Most of the route is relatively easy to follow, though it can be slippery as you get close to the falls, with rope-assisted sections leading down to the river at the base. Despite its short length, the combination of forest, river sounds, and rugged terrain makes it feel like a more adventurous trek than you'd expect.
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This trailhead is right next to the Inland Island Highway near the Trent River Bridge, with informal roadside parking available on either side of the highway. However, the northbound shoulder offers the easiest access if you’re looking for quick access to the falls. From here, a wide gravel track leads into second-growth forest toward the falls, but there is no formal trailhead signage, so the entrance is easy to miss. Since parking is close to the highway, be sure to park carefully and avoid blocking access or traffic.
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Trent River Falls is a beautiful, wide, fan-shaped cascade where the Trent River drops roughly 9 metres into a deep pool surrounded by cliffs and boulders. These falls mark the upstream limit for spawning salmon, and in the fall, you can see fish in the river below you. Although relatively hidden from the highway above, this setting feels surprisingly wild, with rushing water, rock walls, and the forest creating a peaceful riverside atmosphere.
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The trail leading up to Medicine Bowls is a rough 4x4 road. It's an easy walk, or if you have a high-clearance vehicle, you could attempt to drive it. Once you reach the end of the road, look for a trail that leads to the river. There are no signs on the trail, but it's pretty easy to follow.
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Formed by the Browns River, the Medicine Bowls are a stunning set of waterfalls flowing over smooth, naturally carved rock bowls.
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Nymph Falls is a popular waterfall on the Puntledge River. The water cascades downstream below Comox Lake. Most of the Puntledge River's water is diverted above the falls for hydroelectric power generation, so the river's volume decreases during the summer months. Access to Nymph Falls Nature Park is via Forbidden Plateau Road. The number of sites in the forest parking lot is limited. There is no space for large RVs. https://www.comoxvalleyrd.ca/parks-recreation/comox-valley-parks-trails/nymph-falls-nature-park https://www.worldwaterfalldatabase.com/waterfall/Nymph-Falls-1898
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Frequently Asked Questions
How many waterfall hiking trails are available in the Upper Puntledge River Woodlands?
There are 3 dedicated waterfall hiking trails in the Upper Puntledge River Woodlands featured in this guide. These include 2 easy routes and 1 moderate route, offering options for various fitness levels.
Are there any easy or family-friendly waterfall hikes in the area?
Yes, for an easy and family-friendly option, consider the Medicine Bowls trail. It's a shorter route with minimal elevation gain, perfect for a leisurely stroll. Another accessible choice is the Trent River Falls trail, which also offers an easy walk to a beautiful waterfall.
What is the best time of year to visit the waterfalls for maximum flow?
The waterfalls in the Upper Puntledge River Woodlands, particularly Nymph Falls, are often at their most impressive during the spring melt and after periods of heavy rainfall, typically in late fall or early spring. The region's rainforest environment ensures a good flow for much of the year, but these seasons offer the most dramatic views.
Can I bring my dog on the waterfall trails?
Many trails in the Upper Puntledge River Woodlands are dog-friendly, but it's always best to check specific signage at trailheads for any restrictions. Please ensure your dog is on a leash and that you clean up after them to preserve the natural environment for everyone.
Are there any circular routes that include waterfalls?
Yes, the Nymph Falls loop from Puntledge Forest Protected Area is a fantastic moderate circular route. This longer trail allows you to experience the beauty of Nymph Falls and the surrounding forest, offering diverse scenery as you complete the loop.
What kind of terrain should I expect on these waterfall hikes?
You can expect varied terrain, typical of a rainforest environment. Trails often follow riverbanks, winding through extensive forest cover with towering conifers and moss-draped ancient trees. Some paths feature boardwalks and log bridges, especially in wetter areas, providing a unique and immersive experience. The routes generally have gentle elevation changes, but some sections can be uneven.
Is there parking available near the trailheads for waterfall hikes?
Yes, the Comox Lake Dam Picnic Area serves as a convenient central hub with ample parking, making it an excellent starting point for many trails in the region, including those leading to waterfalls. Specific parking information for individual trailheads can often be found on komoot route pages.
What other natural features or attractions can I see near the waterfall trails?
Beyond the waterfalls, the region boasts stunning natural beauty. You'll find scenic views along the Puntledge River, opportunities to observe wildlife, and the unique ecosystem of the Puntledge Bog, accessible via boardwalks. Comox Lake is also nearby, offering additional recreational activities.
What do other hikers enjoy most about hiking in Upper Puntledge River Woodlands?
The Upper Puntledge River Woodlands is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the immersive rainforest atmosphere, the beauty of Nymph Falls, the well-maintained trails, and the peaceful escape into nature.
Are there opportunities to combine multiple waterfalls into a single hike?
While this guide focuses on individual waterfall trails, the extensive network of paths in the Upper Puntledge River Woodlands allows for custom route planning. You could potentially link sections of different trails to create a longer adventure that passes by multiple scenic spots, including various cascades and the main Nymph Falls.
What should I wear for a waterfall hike in this region?
Given the rainforest environment, waterproof or water-resistant layers are highly recommended, especially for your outer shell. Sturdy, waterproof hiking boots with good grip are essential for potentially wet or muddy sections. Dressing in layers will allow you to adapt to changing temperatures and activity levels.
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