4.8
(6)
2,357
riders
3
rides
Road cycling in Mount Olympus Wilderness offers diverse terrain with routes featuring mostly paved surfaces and significant elevation gains. The region is characterized by rugged mountain peaks, including Mount Olympus at 9,793 feet, and deep canyons like Big Cottonwood and Millcreek. Lower elevations feature dense mountain brush and sagebrush, transitioning to fir and aspen forests on north-facing slopes. Cyclists can experience challenging climbs and scenic roads with elevated views of the Salt Lake Valley and the Wasatch Mountains.
Last updated: July 9, 2026
5.0
(1)
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
99
riders
43.4km
02:28
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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79
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
71
riders
41.3km
01:38
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
6
riders
44.9km
02:12
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Mount Olympus Wilderness
City creek canyon road is closed about 3-4 miles up the canyon as of July 2025.
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As you roll along the Jordan River Parkway, slip into the Mystic Springs Wetland Educational Area—a peaceful, developing 30-acre space of ponds, interpretive trails, and wildlife habitat
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The Riverfront Parks complex features the Riverfront Park Fishing Ponds, Riverfront West Park, and Riverfront East Park. These green spaces are situated along the paved Jordan River Parkway Trail. It’s a scenic stretch of natural beauty right in the heart of the city.
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City Creek Canyon Road was set aside as a nature preserve and is now a protected watershed. It's a classic Salt Lake City climb with a paved road that's mostly car-free.
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Hidden Springs is a great place to end your ride, with a water fountain and picnic tables by the river. To get there, you can either ride the smooth Canyon Road or, if you're up for a more adventurous ride, take the City Creek Trail, which is an easy, packed dirt trail.
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Two great local spots share a parking lot close to the S Line trail. Old Cuss Cafe has coffee, breakfast (vegan/vegetarian), and a small vintage shop that will satisfy at the end of a morning ride. Chappell Brewing is a microbrewery with 3-4 beers on rotating tap, making for an ideal post-ride pint. Plenty of bike parking and indoor or outdoor seating at both places.
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All told, the Jordan River Parkway Trail runs alongside the river for more than 60 miles, creating a wonderful greenway/waterway running and walking path through Salt Lake City and its suburbs.
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The collection of Riverfront Parks includes the Riverfront Park Fishing Ponds, Riverfront West Park, and Riverfront East Park. All of these parks are located along the paved Jordan River Parkway Trail. This is a pretty section of nature in the middle of the city.
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This guide highlights a selection of 5 no-traffic road cycling routes in the Mount Olympus Wilderness area. These routes offer a variety of experiences, from easy rides to more challenging climbs, ensuring there's something for different fitness levels.
The routes in and around Mount Olympus Wilderness feature mostly paved surfaces, offering diverse terrain. You can expect challenging climbs, particularly in areas like the Cottonwood Canyons, and scenic roads with elevated views. The region's elevation ranges from approximately 5,000 to 10,000 feet, so be prepared for significant elevation gains on some rides.
Yes, there is an easy route suitable for those looking for a less strenuous ride. The Riverfront Parks – Riverfront Parks loop from Fashion Place West is a great option, covering 45.9 km with a modest 108 meters of elevation gain, making it accessible for beginners or a relaxed family outing.
For experienced cyclists seeking a challenge, the Big Water Trailhead – Elbow Fork Trailhead loop from Holladay is rated as difficult. This route spans 43.4 km with nearly 1,000 meters of elevation gain, providing a demanding and rewarding experience. The region is known for its iconic climbs in the Cottonwood Canyons, offering consistently steep gradients.
While cycling directly within the wilderness trails is restricted, the roads bordering the area offer stunning views and access to notable landmarks. You can enjoy views of the Salt Lake Valley from Mount Olympus Trail, experience the Big Cottonwood Climb, and pass by viewpoints like Mill B Overlook. The majestic Mount Olympus itself is a prominent feature in the landscape.
Yes, several routes in this guide are circular, allowing you to start and end at the same point. Examples include the moderate Big Water Trailhead – Elbow Fork Trailhead loop from Thayne Peak and the Mill Creek Canyon Road – Elbow Fork Trailhead loop from Congregation Kol Ami, which offers a scenic ride through Mill Creek Canyon.
The Mount Olympus Wilderness area is highly rated by the komoot community, with an average score of 5.0 stars from 10 ratings. Reviewers often praise the spectacular backdrop, diverse terrain, and the challenging yet rewarding climbs found on the scenic roads, especially the sense of escape from traffic.
The best time for road cycling in Mount Olympus Wilderness is generally from late spring through early autumn. During these months, the weather is most favorable, and roads are clear of snow. Higher elevations can retain snow until midsummer, so checking local conditions is always recommended for specific routes.
Yes, Millcreek Canyon Road is a popular climbing route known for offering a cooler escape. The Mill Creek Canyon Road – Elbow Fork Trailhead loop from Congregation Kol Ami incorporates this scenic canyon, providing a refreshing ride with an average 6% gradient over 8.8 miles and significant vertical gain.
Absolutely. Many of the roads bordering the Mount Olympus Wilderness, such as Wasatch Boulevard, provide elevated views of the Salt Lake Valley to the west. The Memory Grove Park – City Creek loop from Murray North is one such route that offers scenic vistas as you cycle.


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