By Fede from komoot
·
Updated June 1, 2026
If you've ever tried planning mountain biking in Mount Olympus Wilderness, you know how quickly the options can become overwhelming. Sifting through countless trails to find the ones genuinely worth your time and effort can feel like a full-time job. That's where we come in. Our komoot community has ridden, mapped, and reviewed these routes, so we've curated a shortlist of the best mountain bike trails near Mount Olympus Wilderness that are truly worth your legs, saving you all the guesswork.
Mountain biking in this region means embracing a rugged, high-elevation landscape. While the designated wilderness area itself is off-limits to bikes, the surrounding terrain offers extensive climbs and descents through narrow canyons, shaded valleys, and forested slopes, with peaks reaching close to 10,000 feet. Expect a mix of challenging singletrack and wider paths, with most routes leaning towards moderate to difficult. The higher elevations can hold snow until mid-summer, so plan your high-country adventures for later in the season.
If you're looking for a serious challenge and the biggest payoff, we'd start with the Armstrong Trail – Wasatch Crest Trail loop from Alexander Basin Trailhead Parking, a demanding 44.8 miles (72.1 km) route that delivers epic views and extensive riding. For a solid moderate option that still offers a great workout and scenery, the Bowman Fork Trailhead – Elbow Fork Trailhead loop at 7.4 miles (11.9 km) is a fantastic choice. With over 800 mountain bikers having explored these trails with komoot, you're in good company.
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Swaner Nature Preserve – Park City Downtown loop from Run-A-Muk Trailhead | 62.0 km | 1,470 m | Hard |
| Mountainbike loop from Bowman Fork Trailhead | 16.7 km | 280 m | Moderate |
| Forest Trail in Park City – Wasatch Crest Trail loop from Elbow Fork Trailhead | 57.7 km | 1,680 m | Hard |
| Bowman Fork Trailhead – Elbow Fork Trailhead loop from Bowman Fork Trailhead | 11.9 km | 330 m | Moderate |
| Dog Lake loop from Upper Big Water Trailhead | 9.54 km | 370 m | Moderate |
| Forest Trail in Park City – Wasatch Crest Trail loop from Big Cottonwood Creek | 55.7 km | 1,620 m | Hard |
| Mountainbike loop from Holladay | 16.8 km | 400 m | Moderate |
| Wasatch Crest Trail – Dog Lake loop from Tom's Hill | 34.5 km | 1,140 m | Hard |
| Dog Lake – Desolation Lake loop from Skyline High School | 50.1 km | 1,530 m | Hard |
| Parleys Canyon – Parleys Canyon loop from Skyline High School | 19.0 km | 400 m | Moderate |
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62.0km
06:05
1,470m
1,470m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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16.7km
01:33
280m
280m
The Mountainbike loop from Bowman Fork Trailhead offers a glimpse into the scenic beauty of Mill Creek Canyon, though it comes with important considerations for mountain bikers. The lower sections of the trail follow the Bowman Fork stream, winding through dense woods of conifers, maples, and aspens, creating a lush, shaded environment. As you climb, the terrain typically becomes steeper and rockier, eventually opening up to potential views of Mill Creek Canyon and distant peaks like Mount Raymond.
Planning your visit requires careful attention to local rules. While this route is listed as a mountain bike loop, much of the Bowman Fork Trail is within the Mount Olympus Wilderness, where mountain biking is generally prohibited. There's a $5 fee to exit Mill Creek Canyon, and dogs are allowed but must be leashed on even-numbered days. Always verify the specific sections where mountain biking is permitted before you ride.
This moderate 10.4-mile (16.7 km) route, with 911 feet (278 metres) of elevation gain and an estimated duration of 1 hour and 32 minutes, is a unique offering in the Salt Lake City area. Its location within a wilderness boundary means it's a prime example of a trail where natural preservation takes precedence, making it a spot for those who appreciate both challenging terrain and environmental stewardship.
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57.7km
06:20
1,680m
1,680m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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11.9km
01:14
330m
330m
The "Bowman Fork Trailhead – Elbow Fork Trailhead loop from Bowman Fork Trailhead" is listed as a mountain biking route, but it's crucial to know that mountain biking is generally not permitted on the Bowman Fork Trail itself due to its location within the Mount Olympus Wilderness Area. However, the Elbow Fork Trailhead is a gateway to other mountain biking opportunities, offering singletrack with fun rollers and tight switchbacks, particularly on the Big Water/Elbow Fork Connector. You'll ride through dense forests of tall pine trees, giving the area a lush, "Northwestern feel." This area is best for intermediate riders looking for a moderate challenge.
To access this area, you'll pay a $5 fee upon exiting Millcreek Canyon. Parking is available at the Terraces Picnic Area, but it's closed overnight from 10 PM to 8 AM. Be aware that e-bikes are not allowed on the Big Water/Elbow Fork Connector, and the connector is often ridden as a downhill segment. Always confirm local trail regulations before heading out, as restrictions are strictly enforced.
While the specific named loop isn't for mountain biking, the Elbow Fork area is part of a larger network that connects to trails like the Wasatch Crest Trail via shuttle, offering varied terrain and significant climbs. The nearby Elbow Fork to Lambs Canyon Pass route, for example, is an intermediate 3-mile ride with a substantial ascent. This region provides a classic high alpine backcountry feel, even if the Bowman Fork Trail itself is reserved for hikers.
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9.54km
01:10
370m
370m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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55.7km
06:00
1,620m
1,620m
This epic 34.6-mile (55.7 km) mountain bike loop, rated difficult, challenges riders with 5313 feet (1619 metres) of climbing over nearly six hours of riding. You'll navigate a mix of high-alpine singletrack, rock gardens, and flowing descents, all while soaking in continuous panoramic views of the Wasatch Range and Park City valley. The route winds through lush aspen groves and dense fir forests, with stunning vistas of Desolation Lake along the way, making it a true test of skill and endurance.
Planning your ride requires attention to detail, especially regarding the Wasatch Crest Trail best time to visit; the high-altitude terrain means the season typically runs from July through October. Be mindful of specific restrictions, such as upper Mill Creek Canyon trails being open to bikes only on even-numbered calendar days. While this loop starts from Big Cottonwood Canyon, ensuring you know the Wasatch Crest Trail parking situation is key for a smooth start.
Often called the "crown jewel" of Utah's mountain biking, the Wasatch Crest Trail is an IMBA Epic-designated ride, recognized for its demanding and rewarding experience. This loop from Big Cottonwood Creek offers a full taste of its iconic status, combining challenging climbs like "Puke Hill" with exhilarating descents and awe-inspiring scenery. It's a must-do for advanced mountain bikers looking for a memorable day in the Wasatch.
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16.8km
01:29
400m
400m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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34.5km
03:46
1,140m
1,130m
The Wasatch Crest Trail – Dog Lake loop from Tom's Hill is a classic mountain biking adventure, taking you along the 'Backbone of Utah' with breathtaking alpine architecture and panoramic views. You'll navigate through sun-dappled aspen and evergreen groves, encountering both flowing singletrack and challenging technical sections. Keep an eye out for Dog Lake nestled in its wooded glove and emerald green Lake Desolation as you traverse this high-ridge route.
This difficult 21.4-mile (34.5 km) route involves a substantial 3726 feet (1136 metres) of elevation gain, typically taking around 3 hours and 46 minutes to complete. Be ready for demanding climbs like 'Puke Hill' and technical rock gardens that require strong fitness and advanced riding skills. If your loop includes sections of Mill Creek Canyon, note that those trails are only open to mountain bikers on even-numbered days.
The Wasatch Crest Trail is widely considered the 'crown jewel' of Utah's mountain biking, offering a diverse experience that combines big descents, technical challenges, and blissful flow. Running along a high ridge, often above 9,000 feet, it provides unique perspectives and cooler temperatures. This iconic trail is a must-ride for any serious mountain biker looking for an unforgettable adventure.
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50.1km
04:44
1,530m
1,530m
This challenging mountain biking loop takes you deep into the Wasatch Front's stunning alpine scenery, connecting the serene Dog Lake and Desolation Lake. You'll ride through vibrant aspen groves, dense pine forests, and open meadows, all while enjoying grand mountain vistas that stretch across the canyons. The route incorporates sections of the renowned Wasatch Crest Trail, offering a true taste of Utah's best singletrack with its mix of fast flow and technical rocky climbs.
Accessing this 31.1-mile (50.1 km) route, which features 5021 feet (1530 metres) of elevation gain and takes around 4 hours and 43 minutes, often involves a shuttle service from Skyline High School to higher trailheads. Keep in mind that some sections, particularly those within Millcreek Canyon, have specific access rules; bikes are generally permitted only on even-numbered days, and an entrance fee may apply. This difficult ride is best for experienced mountain bikers ready for a full day of effort.
The Dog Lake – Desolation Lake loop is a highlight of the broader Wasatch Crest system, celebrated for its high alpine views and diverse ecosystems. You might spot local wildlife like moose or deer, especially in the quieter sections. The trail's varied terrain, from plush singletrack to embedded rock and water bars, ensures a dynamic ride that will keep even advanced riders engaged, making it one of the best mountain biking trails near Salt Lake City.
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19.0km
01:35
400m
400m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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The climb from Wasatch Blvd to the Pipeline Overlook is about 1100ft in 3.3 miles. A flatter ride is to park up Millcreek and hop on the Pipeline trail for an out and back. But the climb is worth it.
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The Wasatch Crest Trail is a classic route that takes you from the top of Big Cottonwood Canyon down into Mill Creek Canyon. This high-alpine trail is renowned for its breathtaking 360-degree views.
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This 2.2 million-acre national forest stretches through northern Utah and into southwestern Wyoming; this section abuts (and incorporates) the rugged beauty of Mount Olympus Wilderness to the south.
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climbing is over, time to see around. Sometimes, snow is there
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so beautiful ! you forget the difficulties
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Park City is a popular destination in both the summer and the winter. It is home to the Sundance Film Festival, one of the most fantastic independent film festivals in the United States. This town was also host of the 2002 Winter Olympics and historically was a silver mining town.
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No, mountain biking is prohibited within the designated Mount Olympus Wilderness area itself. This is due to regulations from the 1964 Wilderness Act, which bans mechanical transport to preserve the wilderness character. However, numerous mountain biking routes are available in the surrounding areas, just outside the wilderness boundaries.
There are over 40 mountain bike trails available in the areas surrounding Mount Olympus Wilderness. These routes offer a mix of moderate and difficult options, catering to experienced mountain bikers.
The mountain bike trails near Mount Olympus Wilderness are characterized by rugged mountain terrain and significant elevation changes. You'll encounter narrow canyons, high peaks, and forested slopes. The routes are generally rated as moderate or difficult, offering challenging climbs and descents.
While the region primarily features moderate to difficult trails, some moderate routes might be suitable for families with older, experienced riders. For example, the Pipeline Overlook loop from Thayne Peak is a moderate 10.4-mile path that offers a mix of singletrack and wider sections with views.
Regulations regarding dogs vary by specific trail and area, especially since parts of the region fall within the Salt Lake City Watershed. While some trails outside the wilderness might permit dogs, it's crucial to check local signage and regulations for each specific route you plan to ride. Always keep dogs on a leash where required.
The trails near Mount Olympus Wilderness are highly rated by the komoot community, with an average score of 4.3 stars. Riders often praise the challenging terrain, the extensive climbs and descents, and the rewarding views of the surrounding peaks and valleys.
Yes, several loop trails are available. A popular option is the Armstrong Trail – Wasatch Crest Trail loop from Millvue Peak, a challenging 44.8-mile route. Another is the moderate Pipeline Overlook loop from Thayne Peak.
While mountain biking is outside the wilderness, the surrounding areas offer stunning views. You might catch glimpses of prominent peaks like Mount Olympus itself, or enjoy panoramic vistas similar to those from the View of Salt Lake Valley from Mount Olympus Trail. The landscape features narrow canyons, high peaks, and shaded valleys.
The best time for mountain biking near Mount Olympus Wilderness is typically from late spring through early autumn, once the snow has melted from higher elevations. Some trails at lower elevations may be accessible earlier or later, but always check current trail conditions, especially after heavy rain or snowfall.
While popular routes like the Wasatch Crest Trail can see significant traffic, exploring some of the moderate trails or those slightly further from main trailheads might offer a quieter experience. For example, the Mill Creek Canyon Road – Elbow Fork Trailhead loop from Desolation Trailhead Parking is a moderate option that might be less frequented than the most popular trails.
Generally, no specific permits are required for mountain biking on the trails outside the Mount Olympus Wilderness boundaries. However, always be aware of local regulations, especially concerning parking at trailheads, which may require fees or specific passes.
Ride durations vary significantly based on the trail's length and difficulty. Moderate routes like the Pipeline Overlook loop from Thayne Peak can take around 1 hour 30 minutes to 2 hours. More difficult and longer trails, such as the Armstrong Trail – Wasatch Crest Trail loop from Millvue Peak, can take over 7 hours to complete.
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