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Road cycling routes
United States
Illinois
Cook County

Arlington Heights

The best traffic-free bike rides around Arlington Heights

4.8

(40)

718

riders

15

rides

No traffic road cycling routes around Arlington Heights feature a diverse landscape of lakes, forest preserves, and an extensive network of paved trails. The area is characterized by relatively flat terrain with gentle elevation changes, making it accessible for various skill levels. Notable natural features include Lake Arlington and the expansive Ned Brown Forest Preserve (Busse Woods), which offer dedicated car-free paths through woodlands and wetlands. The community's commitment to cycling infrastructure ensures well-maintained routes for safe exploration.

Best no…

Last updated: May 28, 2026

4.3

(4)

65

riders

#1.

Busse Woods Paved Trail – Busse Woods Reservoir Bridge loop from Arlington Heights

33.5km

01:36

70m

70m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Popular around Arlington Heights

Traffic-free bike rides around Arlington Heights

Tips from the Community

Randy
June 9, 2025, Ned Brown Forest Preserve (Busse Woods)

Great biking experience!

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This paved trail through Busse Woods is a great place for a causal ride. The route is in good condition and the views are great!

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In addition to being a convenient way to cross the water, this is a popular place with anglers trying their luck. The views across the water and exceptional as well.

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​Buffalo Creek Forest Preserve opens up to 408 acres with 5.5 miles of gravel trails open to walking, biking, and cross-country skiing along restored prairies, wetlands, and alongside the Buffalo Creek Reservoir.

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The Palatine Bike Trail offers a scenic route through the suburbs of Chicago, providing a peaceful escape for cyclists. It stretches for miles, weaving through wooded areas, parks, and charming neighborhoods. Whether you're a seasoned rider or a casual enthusiast, the trail’s smooth paths make it an ideal place to explore.

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Zachary
September 26, 2024, Deer Grove Paved Loop

The east half of Deer Grove is dominated by open fields and ponds and makes for a great place to spectate wildlife. There are two loop trails here, one paved (red markings) and one unpaved (brown markings). Both loops are about the same length though they take slightly different routes.

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This lake is a key feature of the Salt Creek Water Trails, offering opportunities to explore the area by rowboat, canoe, or kayak, all of which can be rented nearby. Even if you choose to stay on land, the views from here are awesome.

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1

Nice bridge over Salt Creek on the Busse Forest Red Paved Trail. At this point, Salt Creek is fairly wide and passes through wetlands.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Arlington Heights?

There are over 15 dedicated no-traffic road cycling routes around Arlington Heights, offering a variety of distances and experiences for cyclists looking for car-free paths.

What are the typical difficulty levels for no-traffic road cycling routes in Arlington Heights?

The majority of no-traffic road cycling routes in Arlington Heights are considered easy, with 12 routes falling into this category. There are also 3 moderate routes for those seeking a bit more challenge, but no difficult routes are listed in this selection.

Are there any easy, beginner-friendly no-traffic road cycling routes in Arlington Heights?

Yes, Arlington Heights offers several easy, beginner-friendly no-traffic road cycling routes. A great option is the Busse Woods Paved Trail – Busse Woods Reservoir Bridge loop from Arlington Heights, which provides a pleasant ride through natural surroundings. The Lake Arlington Loop, while not listed as a specific Komoot route here, is also known as an easy, family-friendly option with paved trails.

What natural features or landmarks can I expect to see along these no-traffic road cycling routes?

Many no-traffic road cycling routes in Arlington Heights traverse beautiful natural areas. You can expect to see features like Busse Lake — North and Main Pools, the expansive Ned Brown Forest Preserve (Busse Woods) with its woodlands and wetlands, and the scenic Busse Woods Reservoir Bridge. The region also features other lakes and forest preserves, offering opportunities to spot wildlife.

Are there any loop routes for no-traffic road cycling in Arlington Heights?

Absolutely. Many of the no-traffic routes are designed as loops, allowing you to start and end at the same point. For example, the Palatine Bike Trail – Deer Grove Paved Loop loop from Arlington Heights is a great option for a circular ride. The Busse Woods area also features several popular loop trails.

Can I find routes suitable for families on these no-traffic paths?

Yes, the focus on 'no-traffic' routes makes many of these paths ideal for families. The paved trails around Lake Arlington and within Ned Brown Forest Preserve (Busse Woods) are particularly popular for their safety and accessibility, offering a relaxed cycling experience for all ages.

What is the best time of year to enjoy no-traffic road cycling in Arlington Heights?

Spring, summer, and fall generally offer the most pleasant conditions for no-traffic road cycling in Arlington Heights, with mild temperatures and vibrant scenery. The trails are well-maintained, making them accessible for outdoor activities throughout these seasons. Even in winter, some paved trails may be rideable, but always check local conditions.

Are there options for parking near the starting points of these no-traffic road cycling routes?

Yes, many of the major trailheads and preserves, such as Lake Arlington and Ned Brown Forest Preserve (Busse Woods), offer ample parking facilities. The Arlington Heights Park District manages these areas, ensuring convenient access for cyclists.

What do other road cyclists enjoy the most about no-traffic road cycling in Arlington Heights?

The komoot community highly rates the no-traffic road cycling experience in Arlington Heights, with an average score of 4.8 stars. Reviewers often praise the well-maintained paved trails, the peaceful natural settings of areas like Busse Woods, and the safety provided by car-free routes, making them perfect for a relaxing ride.

Are there any hidden gem no-traffic road bike trails in Arlington Heights?

While popular spots like Busse Woods are well-known, exploring segments of the broader Palatine Bike Trail network can reveal quieter, less-trafficked sections. The Roadbike loop from Arlington Heights offers a pleasant ride that might take you through some of these less-explored, yet equally enjoyable, car-free paths.

Can I spot wildlife while cycling on these no-traffic routes?

Absolutely! The routes that pass through natural preserves like Ned Brown Forest Preserve (Busse Woods) are excellent for wildlife viewing. Cyclists often report seeing deer, various waterfowl, and other local fauna, especially during quieter times of the day.

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