4.7
(193)
925
riders
27
rides
No traffic touring cycling routes around Arlington Heights, Illinois, are characterized by flat to gently rolling terrain, making them accessible for cyclists of varying fitness levels. The region features an extensive network of paved trails, numerous parks, and significant natural preserves. Key areas include the expansive Busse Woods (Ned Brown Forest Preserve) with its winding paths through woodlands and wetlands, and Lake Arlington, offering scenic loops around its waters. These green spaces are well-integrated into broader trail systems, promoting safe…
Last updated: May 28, 2026
1
riders
4.17km
00:15
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
20
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
20.3km
01:11
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Arlington Heights
The Palatine Bike Trail offers a scenic route through the suburbs of Chicago, providing a peaceful escape for cyclists. It stretches for miles, weaving through wooded areas, parks, and charming neighborhoods. Whether you're a seasoned rider or a casual enthusiast, the trail’s smooth paths make it an ideal place to explore.
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The east half of Deer Grove is dominated by open fields and ponds and makes for a great place to spectate wildlife. There are two loop trails here, one paved (red markings) and one unpaved (brown markings). Both loops are about the same length though they take slightly different routes.
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A lovely traffic free trail that was created to enable to movement of the public between neighbourhoods in a safe way without vehicles. Take care to be courteous to other path users.
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A multi-user trail designed to safely link schools, colleges and leisure facilities with the places people live.
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Lake Arlington is a 50-acre man-made lake within a 93-acre park. The park amenities include an exercise area, two playgrounds, a fishing pier, a cycling/walking path, a picnic area, and restrooms.
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Deer Grove Red Trail is a 2.8-mile paved trail that circles the eastern portion of Deer Grove Forest Preserve.
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Deer Grove Forest Preserve captivates visitors with its pristine groves and abundant wildlife sightings. Extensive trails loop through oak savannas and maple woodlands, passing scenic lakes and ponds. With plenty of space between groves, visitors feel immersed in nature’s splendor. In fall, vibrant autumn hues paint the landscape in oranges, reds and yellows. Quiet observation may reveal deer, birds, and other creatures thriving in this oasis.
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Deer Grove Forest Preserve captivates hikers with its pristine groves and abundant wildlife sightings. Extensive trails loop through oak savannas and maple woodlands, passing scenic lakes and ponds. With plenty of space between groves, hikers feel immersed in nature’s splendor. In fall, vibrant autumn hues paint the landscape in oranges, reds and yellows. Quiet observation may reveal deer, birds, and other creatures thriving in this oasis.
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There are over 30 dedicated no-traffic touring cycling routes around Arlington Heights, offering a variety of options for cyclists looking for peaceful rides. The majority of these, about 21, are rated as easy, making them accessible for most riders.
The routes in Arlington Heights are characterized by flat to gently rolling terrain, making them suitable for cyclists of varying fitness levels. Most of the no-traffic touring routes are rated as easy, with a few moderate options for those seeking a slightly longer ride. For example, the Lake Arlington Loop is an easy 4.2 km ride with minimal elevation gain.
Yes, Arlington Heights offers several excellent family-friendly options. The flat and paved trails around Lake Arlington are particularly popular for families, providing a safe and scenic environment. The Lake Arlington Loop is an easy 4.2 km path perfect for a relaxed family outing.
Many of the trails within forest preserves and parks around Arlington Heights are dog-friendly, provided your dog is on a leash. Always check local regulations for specific trails, especially within protected natural areas like Busse Woods or the Paul Douglas Preserve, to ensure compliance.
You'll encounter a variety of scenic highlights, especially within the extensive forest preserves. The Ned Brown Forest Preserve (Busse Woods) offers nearly 13 miles of paved trails winding through woodlands, wetlands, and open meadows, including an enclosed elk pasture. Lake Arlington provides pleasant lake views, and areas like Centennial Park feature prairie-like settings with observation areas over ponds. You might also spot various wildlife, especially in the more natural preserve areas.
Yes, many of the no-traffic routes in Arlington Heights are designed as loops, offering convenient circular tours. The Lake Arlington Loop is a prime example, providing a complete circuit around the lake. The Palatine Bike Trail also features several loop options, such as the Palatine Bike Trail loop from Arlington Plaza.
Most major trailheads and parks, such as those at Busse Woods, Lake Arlington, and various access points for the Palatine Bike Trail, offer ample parking facilities. It's advisable to check specific park websites for detailed parking information and any potential fees, though many are free.
Spring, summer, and fall generally offer the most pleasant conditions for cycling in Arlington Heights. Spring brings blooming flora, while summer provides warm weather for lake activities. Autumn showcases beautiful fall foliage. While winter cycling is possible, be prepared for colder temperatures and potential snow or ice on trails.
The komoot community highly rates the touring cycling experience in Arlington Heights, with an average score of 4.7 stars. Reviewers often praise the extensive network of well-maintained, traffic-free paved trails, the peaceful natural settings of the forest preserves, and the accessibility for all skill levels. The scenic beauty of places like Busse Woods and Lake Arlington are frequently highlighted.
Yes, given Arlington Heights' suburban setting, many routes pass near or are easily accessible from areas with cafes, restaurants, and other amenities. Trails like the Palatine Bike Trail connect through various communities, providing opportunities for refreshment stops. Lake Arlington also has facilities within its park area.


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