4.6
(28)
198
riders
13
rides
Mountain bike trails around Arlington Heights, Illinois, offer diverse terrain for outdoor enthusiasts. The region is characterized by rolling prairies, extensive forest preserves, and river trail systems. These natural features provide a mix of paved and unpaved paths, suitable for various cycling experiences. Proximity to areas like Busse Woods and the Des Plaines River contributes to a landscape rich in woodlands, wetlands, and open meadows.
Last updated: May 16, 2026
3.07km
00:14
10m
0m
Mountain biking the easy 1.9-mile Busse Woods Red Trail offers a relaxed ride through forests and meadows, with views of Busse Lake and elk.
5.0
(2)
7
riders
8.81km
00:31
40m
40m
The Yellow Trail Loop is an easy 5.5-mile (8.8 km) mountain biking route in Deer Grove Forest Preserve, taking about 31 minutes.

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4.5
(2)
8
riders
12.3km
00:38
20m
20m
Mountain bike the easy 7.6-mile Busse Woods Red Loop Trail through Ned Brown Forest Preserve, featuring diverse scenery and wildlife.
5.0
(5)
5
riders
23.7km
01:41
30m
30m
This easy 14.7-mile mountain biking trail in Cook County offers diverse terrain, river views, and wildlife sightings.
1
riders
75.4km
03:59
140m
140m
This 46.9-mile mountain biking loop on the North Branch Trail System offers a moderate ride through forests and along Skokie Lagoons.
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This bronze sculpture is a tribute to General Sheridan, a Civil War general. It depicts him on a horse during Battle of Five Forks in April 1865.
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Just easy walk. No special equipment required. Good and comfortable shoes only😁
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Nice bridge over Salt Creek on the Busse Forest Red Paved Trail. At this point, Salt Creek is fairly wide and passes through wetlands.
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The trails surrounding Skokie Lagoon are smoothly paved and include gentle hills. Truly a lovely path two steps away from the Chicago Botanic Gardens!
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Nestled within the north and central sections of Skokie Lagoons, this lagoon is encircled by trails from the North Branch Trail System, providing cyclists with a tranquil and picturesque route. Enjoy a peaceful ride amidst the scenic trails that wind around the lagoon, offering a serene cycling experience.
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Situated where the east and middle forks of the Chicago River merge, Watersmeet Woods earns its name from this distinctive convergence. The varied collection of trees, shrubs, sedges, grasses, and wildflowers within this natural haven thrives thanks to the continuous efforts of volunteers participating in the North Branch Restoration Project.
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The Chicago Botanic Gardens are a mesmerizing oasis of diverse botanical wonders. While entrance is free, note that bikers are welcome to explore the garden; however, bikes must be walked within the premises. Revel in the beauty of various gardens showcasing an extraordinary variety of plant life.
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Arlington Heights offers a mix of dedicated mountain biking trails, extensive paved paths through natural preserves, and access to broader regional trail systems. You'll find routes through rolling prairies, dense woodlands, and along river corridors, suitable for various cycling preferences.
Yes, the area is very beginner-friendly. Out of the 12 mountain bike tours available, 9 are rated as easy. An excellent option for a gentle ride is the Busse Woods Red Loop Trail, which is 7.6 miles (12.3 km) long and offers a pleasant experience through the forest preserve.
While most trails are easy, there are moderate options for those looking for a longer ride. The North Branch Trail System Loop is a substantial 46.9 miles (75.4 km) route that leads through extensive forest preserves and river corridors, typically taking around 4 hours to complete.
Yes, many of the trails around Arlington Heights are designed as loops, offering convenient circular routes. For example, the Busse Woods Red Loop Trail is a popular circular option within the Busse Woods area.
The trails often pass through scenic natural areas. You can explore the expansive Ned Brown Forest Preserve (Busse Woods), which features woodlands and wetlands. Many routes also offer views of Busse Lake — North and Main Pools and cross over structures like the Busse Woods Reservoir Bridge.
Absolutely. Many trails are easy and relatively flat, making them ideal for family outings. The paved paths around Lake Arlington and within Ned Brown Forest Preserve (Busse Woods) are particularly well-suited for leisurely family rides.
Many trails in the forest preserves and parks around Arlington Heights are dog-friendly, provided dogs are kept on a leash. Always check specific park regulations before heading out, especially in areas like Ned Brown Forest Preserve (Busse Woods) or along the Des Plaines River Trail.
The terrain varies, ranging from paved paths ideal for general biking to crushed gravel trails and dedicated singletrack sections. The region's rolling prairies and forest preserves offer a diverse experience, from smooth surfaces to more natural, unpaved routes.
Most major trailheads and forest preserves, such as Ned Brown Forest Preserve (Busse Woods) and Lake Arlington Park, offer designated parking areas. It's advisable to check specific park websites for detailed parking information and any potential fees before your visit.
The mountain bike trails in Arlington Heights are highly regarded by the komoot community, with an average rating of 4.8 stars from nearly 30 reviews. Riders frequently praise the well-maintained paths, the scenic beauty of the forest preserves, and the accessibility of the routes for various skill levels.
While direct public transport to every trailhead might be limited, some areas like Ned Brown Forest Preserve (Busse Woods) are accessible via regional bus services, often requiring a short ride or walk to reach the trailheads. Planning your route with local transit maps is recommended.
Spring, summer, and fall generally offer the best conditions for mountain biking in Arlington Heights, with pleasant temperatures and lush scenery. While some trails may be accessible in winter for snowshoeing or Nordic skiing, mountain biking can be challenging due to snow and ice, so always check local conditions.


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