4.6
(120)
275
hikers
12
hikes
Family friendly hiking trails around Lithia Springs, Georgia, are primarily found within Sweetwater Creek State Park, a large natural area characterized by diverse terrain. The region features rolling hills, rocky outcrops, and dense forests, with the picturesque Sweetwater Creek flowing through its heart. Hikers can explore riverside paths, woodland trails, and historical sites, including the ruins of the New Manchester Manufacturing Company.
Last updated: May 28, 2026
27
hikers
4.77km
01:22
110m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
23
hikers
16.8km
04:40
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.5
(2)
19
hikers
8.85km
02:29
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A five-story 19th-century textile mill, built in the 1840s, was once the heart of the village of New Manchester and produced cotton yarn for the Confederacy during the American Civil War. • What can you see from the trail? The imposing red brick walls of the ruins tower above the banks of Sweetwater Creek. You can see them from about a half-mile along the Red Trail. The building is partially overgrown, giving it a mysterious and photogenic character. • Historical Significance In July 1864, the mill was destroyed by General Sherman's troops during his march on Atlanta. The ruins have been preserved ever since as a reminder of this turbulent period in American history. • Film History The ruins served as a backdrop for films such as The Hunger Games: Mockingjay – Part 1 and Avengers: Infinity War, making it a popular spot for film buffs and photographers.
2
0
During my hike along the Yellow Trail in Sweetwater Creek State Park, I soon came across an impressive bridge that connects the access roads with the eastern hiking trails. This large steel and wooden bridge spans the fast-flowing Sweetwater Creek and provides a literal and figurative transition from civilization to the tranquility of the forest. From the center of the bridge, you have a magnificent view of the creek's whitewater shoals and the historic ruins of the New Manchester Mill on the other side. The contrast between the rust-colored steel of the bridge, the clear blue water, and the green of the surrounding forests is particularly photogenic. The bridge is not only a visual highlight but also a key junction in the trail network. It connects the Red Trail with the Yellow Trail, allowing for a varied loop through both sections of the park.
2
0
Jack’s Lake Waterfall is a scenic destination for trail runners who enjoy a challenge. The trail is about 4.5 miles long and follows the Jack’s River, crossing it several times over wooden bridges. The waterfall is a spectacular sight, especially after a heavy rain, and offers a refreshing spray for runners who need to cool off. The trail is moderately difficult, with some steep and rocky sections, but also some flat and smooth areas. Runners should be prepared for changing weather conditions, as the trail is located in a remote and forested area.
0
0
The New Manchester Mill Ruins are located in the Sweetwater Creek State Park, which offers a variety of trails for different skill levels. You can follow the Red Trail, which is rated easy to difficult, to reach the ruins of the cotton mill that was burned by Union troops during the Civil War. Along the way, you can enjoy the views of the white-water rapids and the lush greenery of the park. The trail is about one mile long and has some rocky and steep sections, so be prepared for a challenging run. The New Manchester Mill Ruins are a great place to explore the history and nature of Georgia while getting some exercise.
0
0
Jack’s Lake is located near the Sweetwater Creek State Park, which is home to the ruins of the New Manchester Manufacturing Company, a historic cotton mill that was burned down by the Union Army during the Civil War. It is a great place to experience the natural and cultural beauty of Georgia while getting a good workout.
0
0
Jack’s Hill is part of the historic Santa Fe Trail, which was used by traders and settlers in the 19th century. You can see the trail ruts at the Ivan L. Boyd Prairie Preserve and the Black Jack Park, where the Battle of Black Jack took place in 1856. The trails here offer a variety of terrain, from river bottomlands and marshes to upland forests and open meadows. You can also enjoy the views of the George H. Sparks Reservoir and the Sweetwater Creek rapids. Jack’s Hill is a great place to experience the natural and cultural heritage of Douglas County while getting a good workout.
0
0
A bridge made of wood and metal crosses over Sweetwater Creek. The bridge was built in 2012 after flooding destroyed the previous bridge.
0
0
The ruins of New Manchester Manufacturing Company, originally known as the Sweetwater Mill. The building was once a cotton mill, built in 1849, that was burned during the American Civil War. Various films, such as The Hunger Games, have used this area as a scenic backdrop.
1
0
There are over 10 family-friendly hiking trails around Lithia Springs, with 7 of them rated as easy, making them perfect for outings with children. These trails primarily explore the beautiful Sweetwater Creek State Park.
Yes, many trails in Sweetwater Creek State Park are suitable for families. For a relatively easy and scenic option, consider the Sweetwater Creek Yellow Trail. It's just under 5 km and features mill ruins and a scenic bridge, though some sections might be uneven for strollers.
Families can explore a variety of natural and historical sights. The trails often follow Sweetwater Creek, leading to dramatic rapids and rocky bluffs. A significant highlight is the New Manchester Mill Ruins, a Civil War-era textile mill that adds a unique historical element to your hike. You can also find scenic bridges, like the Bridge over Sweetwater Creek.
Yes, there are several circular routes. For a moderate option that offers diverse scenery, the Sweetwater Creek Yellow, Orange, and Blue Trail Loop is a great choice. It's about 8.8 km and provides a good workout while keeping you on a loop.
Sweetwater Creek State Park is generally dog-friendly, but always ensure your dog is on a leash and you clean up after them. It's a great way for the whole family, including your furry friends, to enjoy the outdoors together.
Spring and fall are ideal for family hikes in Lithia Springs. In spring, you can enjoy the blooming wildflowers like wild azaleas, while fall offers beautiful foliage. Summers can be hot and humid, so early mornings are best if hiking during that season. Winters are generally mild.
The komoot community highly rates the trails around Lithia Springs, with an average score of 4.86 stars. Reviewers often praise the natural beauty of Sweetwater Creek State Park, the historical significance of the mill ruins, and the well-maintained paths that make for an enjoyable family outing.
Yes, Sweetwater Creek State Park has ample parking facilities. There is typically a small parking fee required to enter the state park, which helps maintain the trails and facilities. It's advisable to check the park's official website for current fee information before your visit.
Many trails along Sweetwater Creek offer scenic views, especially where the creek flows past rocky bluffs and rapids. The Red Trail, for instance, leads to powerful rapids known as 'The Falls,' providing picturesque spots for families to enjoy the natural landscape.
For families with older children looking for a longer adventure, the Sweetwater Creek Yellow, Red, and White Loop is a moderate 16.8 km route. It combines several trails, offering a diverse experience through the park's western side, including historic areas and Jack's Lake.
Sweetwater Creek State Park offers various facilities for visitors. You'll find restrooms near the park entrance and visitor center. There are also picnic areas available, some with scenic views, perfect for a family lunch break before or after your hike.


Browse the best Hikes in other regions.