4.5
(68)
1,274
riders
12
rides
No traffic touring cycling routes around Folsom feature an extensive network of paved trails that traverse along the American River, Folsom Lake, and Lake Natoma. The region is characterized by gentle rolling terrain and is situated at the base of the Sierra Nevada foothills, offering diverse ecosystems. These natural features provide varied landscapes for touring cyclists.
Last updated: July 8, 2026
4.9
(7)
135
riders
67.3km
03:53
200m
200m
The American River Bike Trail, also known as the Jedediah Smith Memorial Trail, offers a fantastic escape into nature right from Sacramento. This entirely paved route winds alongside the Americanβ¦
4.9
(7)
113
riders
48.0km
02:47
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
riders
11.0km
00:39
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
17
riders
67.4km
03:59
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Folsom
Also the American River Bike Trail, this segment of the paved two-lane bike path runs under a tunnel of trees by the riverside. There are numerous gravel and singletrack connecting trails that you can use to explore Mississippi Bar.
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Nimbus Dam was built along the American River, and from this point, you get a good view of it. Thereβs a fish hatchery and a viewing area nearby, and the paved bike path runs right past it.
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The open air museum can be crossed free of charge. Trails also run on both sides, along Sutter as well as Leidesdorff Streets.
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Great views of Lake Natoma from the American River Bike Trail. The trail is paved and this section follows along the banks of the lake, so there are multiple spots that give you these amazing views.
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It is the best trail system Iβve ridden. Beware though if rain storm, the trail underpasses will probably be flooded
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Great trail which gets virtually zero traffic of any kind. Long, paved trail, could be a great place for training hard, FTP tests etc. A total lack of shade and water stops is a serious downside in peak summer afternoons though.
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Well-preserved and lovingly restored railway depot of the original Folsom station, and the cool original turnaround. It had a prime location along the railway line climbing across the Sierra Nevada via Donner Pass. Today it hosts a visitor center, also with information about the adjoining museum.
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The Folsom Historic Truss Bridge, famous for its unique design, offers lovely views of the river and lake. It's only for pedestrians, making it a great spot for a scenic ride over the water.
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There are over 10 dedicated no-traffic touring cycling routes around Folsom, offering a variety of distances and difficulty levels. You'll find 7 easy routes and 5 moderate routes to explore.
Folsom's no-traffic routes offer diverse and picturesque scenery. You'll frequently ride along the American River, Folsom Lake, and Lake Natoma, enjoying river parkways and lakeside paths. The area is situated at the base of the Sierra Nevada foothills, providing views of varied ecosystems including oak woodlands, grasslands, and riparian habitats. Routes like the American River Bike Trail are particularly known for their beautiful water and tree views.
Yes, Folsom offers several family-friendly no-traffic cycling routes. Many of the paths along Lake Natoma are relatively flat and easy, perfect for a leisurely ride with children. For example, the Frank Cirill Recreation Area β Lake Natoma loop from Iron Point is an easy 27 km route, and the View of Nimbus Dam β Lake Natoma loop from Historic Folsom is an even shorter, easy 10.9 km option.
Many routes pass by significant landmarks and natural features. You can see the historic Folsom Historic Truss Bridge, ride past Lake Natoma and Folsom Lake, and even view Nimbus Dam. The Johnny Cash Trail, while not explicitly listed in the routes provided, is a prominent local feature that winds towards the Folsom Historic District and features art installations paying tribute to Johnny Cash.
Yes, Folsom has several excellent circular no-traffic touring cycling routes. The Lake Natoma β Bridge over American River loop from Historic Folsom is a moderate 47.3 km loop, offering lake and river views. Another easy option is the Lake Natoma β View of Nimbus Dam loop from Iron Point, which is a 12.5 km circular route.
The no-traffic touring cycling routes in Folsom are highly rated by the komoot community, with an average score of 4.34 stars. Reviewers often praise the peaceful environment, the stunning views of the lakes and rivers, and the well-maintained paved trails that allow for a smooth and enjoyable ride away from vehicle traffic.
Parking is generally available at various access points along the major trail systems. For routes around Lake Natoma and the American River, you can often find parking near the Folsom Historic District or at designated lots within the Folsom Lake State Recreation Area. Specific parking details may vary by trailhead.
Folsom has local public transport options, and some routes, particularly those starting or ending near the Historic Folsom District, may be more accessible via public transport. However, direct access to all trailheads via public transport might be limited, so planning your route and transport connections in advance is recommended.
While most public trails in Folsom do not require specific cycling permits, some areas within the Folsom Lake State Recreation Area might have day-use fees or parking fees. It's always a good idea to check the official Folsom Lake State Recreation Area website for the most current information regarding any required passes or fees.
Folsom offers pleasant cycling conditions for much of the year. Spring and fall are particularly ideal, with mild temperatures and beautiful natural scenery. Summers can be hot, so early morning or late afternoon rides are preferable. Winters are generally mild, making year-round cycling possible, though occasional rain may occur.
Yes, especially if your route takes you near the Historic Folsom District. This charming area offers a variety of boutique shops, antique stores, art galleries, and local cafes where you can stop for refreshments. Some routes also pass through or near areas with convenient access to amenities.


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