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Road cycling routes
United States
Minnesota

Superior National Forest

The best traffic-free bike rides in Superior National Forest

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No traffic road cycling routes in Superior National Forest explore a landscape defined by vast boreal forests, numerous lakes, and ancient geological formations. The region features rugged terrain, including granite outcrops and areas shaped by former iron ore mining. Dedicated paved trails, such as sections of the Mesabi Trail, offer traffic-free cycling opportunities through diverse ecosystems.

Best no traffic road cycling routes in Superior National Forest

  • The most popular no traffic road cycling route is Ely loop from Burntside Lake, a 24.6 miles (39.6 km) trail that takes 1 hour 52 minutes to complete. This moderate route offers views of Burntside Lake and the surrounding forested areas.
  • Another top favourite among local road cyclists is Mesabi Trail intersection – Mesabi trail system. Minnesota's hidden asset loop from Biwabik, an easy 24.2 miles (39.0 km) path. This route utilizes the paved Mesabi Trail, providing a traffic-free experience through the Iron Range landscape.
  • Local road cyclists also love the Jasper Peak – Lake Vermilion State Park loop from Whisky Island, a 25.2 miles (40.5 km) trail leading through areas near Lake Vermilion State Park, often completed in about 2 hours 7 minutes.
  • Road cycling in Superior National Forest is defined by boreal forests, numerous lakes, and ancient geological formations, with options for different ability levels.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 100 road cyclists have used komoot to explore Superior National Forest's varied terrain.

Last updated: July 7, 2026

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riders

#1.

Ely loop from Burntside Lake

41.0km

01:59

310m

310m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Superior National Forest

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Traffic-free bike rides in Superior National Forest

Other adventures in Superior National Forest

North Country Trail – 4,800 Miles along the edge of northern U.S.

Hiking Collection by

maniboyflex

Tips from the Community

maniboyflex
July 9, 2025, Ely

Ely is a key gateway town and a meeting point for several trails, including the Mesabi Trail, the NCT, and the Kekekabic Trail. It’s a convenient stop before or after heading into the Boundary Waters Wilderness. Stock up on trail gear or food, enjoy a meal at Insula or the Boat House Brewpub, and stretch your legs on the Trezona Trail around Miners Lake. If you have time, make the short trip to Kawishiwi Falls—it’s well worth it for the beautiful views and a welcome break from the long trail miles.

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Armstrong Lake is a 382-acre lake, reaching depths of 34 feet, and is popular for fishing for largemouth bass, bluegill, northern pike, crappie, perch, pumpkinseed, rock bass, and smallmouth bass.

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Alex
June 30, 2025, Hull-Rust Mine

Bikers on the Mesabi Trail will skirt the south side of the Hull–Rust–Mahoning Open Pit Iron Mine or Hull Rust Mine. It stretches about 8 miles in length, 3.5 miles in width, and reaches depths of up to 600 feet, making it one of the largest open-pit mines on earth. It is hard to fathom that 1.4 billion tons of earth have been removed from here. For the best glimpses of the mine, check out short detours on the trail, taking you to viewpoints and informational panels.

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Lake Vermilion–Soudan Underground Mine State Park hosts a mix of industrial history and outdoor recreation. The historic Soudan Underground Mine State Park merged with the Lake Vermilion State Park in 2014 to create this 3,000-acre park along the southern shore of Lake Vermilion. Visitors can visit the Soudan Underground Mine, Minnesota's oldest and deepest iron mine, which reopened for tours in 2024 after extensive renovations.

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The Pioneer Mine Shaft House is a part of the Ely Arts & Heritage Center, sitting directly across from the Grand Ely Lodge. This historic site gives visitors a look into Ely's mining history with exhibits of artifacts and photographs from the underground mine, which operated from 1889 until it closed its doors in 1967. The Shaft House is open to visitors from Memorial Day through Labor Day, with hours on Tuesdays from 2:00 PM to 5:00 PM and Fridays from 3:00 PM to 6:00 PM. Tours are led by guides, many of whom are former miners or have family ties to the mining community.

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The eastern terminus of the Mesabi Trail in Ely marks one end of the 165-mile trail, which takes riders to Grand Rapids, Minnesota. If you hear howling, don't be alarmed; less than .1 mile away is the International Wolf Center.

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The ¾-mile floating bridge on the Mesabi Trail crosses the Embarrass Wetland Complex within the Darwin Myers Wildlife Management Area. This bridge was built in early 2025, and even though the bridge floats, it's stable and responds to changes in water levels. Cyclists often notice a unique sensation and sounds when crossing, describing it as both exciting and noisy.

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Here, where the Mesabi Trail meets this small paved parking area, head northeast walking your bike to the Oldtown-Finntown Overlook to get a great view over the Mesabi Mountain Mine, now filled with water.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Superior National Forest?

Komoot features a curated selection of 4 no-traffic road cycling routes within the Superior National Forest area. These routes are specifically chosen to offer a more serene cycling experience away from vehicular traffic, primarily utilizing dedicated paved trails like sections of the Mesabi Trail.

What kind of terrain can I expect on these no-traffic road cycling routes?

The no-traffic routes in Superior National Forest, particularly those on the Mesabi Trail, offer diverse terrain. You'll find sections that are relatively flat, as well as some challenging hills, though none are steeper than an 8% grade. The landscape often includes scenic views of lakes, creeks, ponds, and former iron ore mines now filled with emerald green water.

Are there any easy no-traffic road cycling routes suitable for beginners or families?

Yes, there are easy options available. For instance, the Mesabi Trail intersection – Mesabi trail system. Minnesota's hidden asset loop from Biwabik is rated as easy, covering approximately 39 km with moderate elevation gain. Another easy route is the Hull-Rust Mine loop from Chisholm, which is about 28 km long.

What is the best time of year for no-traffic road cycling in Superior National Forest?

The optimal period for no-traffic road cycling in Superior National Forest is generally from April to mid-October. During these months, the weather is most favorable, and the trails are typically clear of snow and ice, providing the best conditions for a comfortable ride.

Are there any scenic viewpoints or natural features along these routes?

Yes, the routes often pass through areas rich in natural beauty. While cycling, you might encounter stunning views of the boreal forest, numerous lakes, and unique geological formations. The Mesabi Trail, for example, offers views of lakes, creeks, and ponds. For specific natural attractions in the broader region, consider visiting highlights like the Temperance River Gorge or Devil's Kettle Falls, though these may require a short detour from the immediate cycling paths.

Can I find circular no-traffic road cycling routes in the area?

Yes, several of the featured no-traffic routes are designed as loops, allowing you to start and end at the same point. Examples include the Ely loop from Burntside Lake and the Jasper Peak – Lake Vermilion State Park loop from Whisky Island, providing convenient options for your ride.

Where can I park my car when accessing these no-traffic cycling routes?

Parking is generally available at various access points along the Mesabi Trail, which forms the backbone of many no-traffic routes. Specific parking information can often be found on local community websites or trail maps for the towns connected by the trail, such as Biwabik, Chisholm, or Ely.

Are there any cafes or places to eat near the no-traffic road cycling routes?

Yes, the Mesabi Trail connects 28 communities, many of which offer amenities and services including lodging, campgrounds, and places to eat. You'll find cafes and restaurants in towns like Biwabik, Chisholm, and Ely, providing opportunities to refuel during or after your ride.

What should I wear for no-traffic road biking in Superior National Forest?

Given the varied weather conditions and the nature of road cycling, it's advisable to wear appropriate cycling attire, including a helmet. Bright clothing is always recommended for visibility, even on no-traffic routes, and layers are useful for adapting to temperature changes, especially during spring and fall. Always check the local weather forecast before heading out.

Are there any specific permits required for cycling on these no-traffic routes?

Generally, no specific permits are required for recreational cycling on public trails like the Mesabi Trail within Superior National Forest. However, it's always a good practice to check the official Mesabi Trail website or local visitor centers for any updated regulations or specific passes that might be required for certain sections or amenities.

What is the typical elevation gain on these no-traffic road cycling routes?

The elevation gain on these routes varies. For example, the Ely loop from Burntside Lake has an elevation gain of approximately 285 meters over its 39 km distance, while the Hull-Rust Mine loop from Chisholm has about 133 meters of gain over 28 km. Routes on the Mesabi Trail are designed to be manageable, with no grades steeper than 8%.

Most popular routes in Superior National Forest

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