4.9
(24)
184
riders
23
rides
Touring cycling in Superior National Forest offers diverse landscapes, extensive trail systems, and significant natural features. The region is characterized by ancient geological formations, pristine wilderness, and a mix of paved trails and gravel forest roads. Rugged cliffs, crags, rocky shores, and thousands of lakes and streams define the terrain, shaped by ancient volcanoes and glaciers. This environment provides varied cycling experiences for different skill levels.
Last updated: May 17, 2026
4.7
(11)
20
riders
17.0km
01:02
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
48.9km
02:59
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
11
riders
48.7km
03:02
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
23.8km
01:25
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
39.6km
02:24
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Superior National Forest
North Country Trail – 4,800 Miles along the edge of northern U.S.
Superior Hiking Trail — Where the forest meets the lake
Border Route Trail — A remote Northwoods backpacking challenge
Hiking in Superior National Forest
Running Trails in Superior National Forest
Road Cycling Routes in Superior National Forest
MTB Trails in Superior National Forest
Ely is a key gateway town and a meeting point for several trails, including the Mesabi Trail, the NCT, and the Kekekabic Trail. It’s a convenient stop before or after heading into the Boundary Waters Wilderness. Stock up on trail gear or food, enjoy a meal at Insula or the Boat House Brewpub, and stretch your legs on the Trezona Trail around Miners Lake. If you have time, make the short trip to Kawishiwi Falls—it’s well worth it for the beautiful views and a welcome break from the long trail miles.
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Armstrong Lake is a 382-acre lake, reaching depths of 34 feet, and is popular for fishing for largemouth bass, bluegill, northern pike, crappie, perch, pumpkinseed, rock bass, and smallmouth bass.
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The Pioneer Mine Shaft House is a part of the Ely Arts & Heritage Center, sitting directly across from the Grand Ely Lodge. This historic site gives visitors a look into Ely's mining history with exhibits of artifacts and photographs from the underground mine, which operated from 1889 until it closed its doors in 1967. The Shaft House is open to visitors from Memorial Day through Labor Day, with hours on Tuesdays from 2:00 PM to 5:00 PM and Fridays from 3:00 PM to 6:00 PM. Tours are led by guides, many of whom are former miners or have family ties to the mining community.
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This location marks the northern end of the Gitchi-Gami State Trail. When complete, the trail will be an 86-mile paved trail for non-motorized use, connecting Two Harbors to Grand Marais along the North Shore of Lake Superior. Much of the trail will be located in abandoned segments or right-of-way on Highway 61, while other segments will allow you to sample a diversity of the North Shore's varied environments. There are parking, picnic, and toilet facilities in nearby Harbor Park.
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You can enjoy the view of the Fall River waterfalls from the bridge on the Gitchi Gami State Trail that crosses over the river. Nearby, there is a bench where you can sit and take in the scenery. The bridge itself also offers a beautiful view.
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The Cut Face Creek Wayside Area is located at the southern end of the Gitchi Gami State Trail, which starts in Grand Marais. This area offers ample public parking, picnic facilities, viewing benches, and public restrooms. It’s an excellent starting point for a bike ride or hike along the Gitchi Gami State Trail, which takes you five miles to Grand Marais.
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The views from the cliff top are spectacular, but be careful! Visitors have been known to have fallen in and swept to a watery demise.
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The Gitchi-Gami State Trail crosses the Temperance River affording excellent views of the gorge.
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Superior National Forest offers a diverse selection of over 20 touring cycling routes. These routes cater to various skill levels, including 5 easy, 11 moderate, and 5 difficult options, ensuring there's a ride for every cyclist.
The terrain in Superior National Forest is shaped by ancient volcanoes and glaciers, featuring rugged cliffs, crags, rocky shores, and thousands of lakes. You'll find a mix of paved trails, like segments of the Gitchi-Gami State Trail, and extensive gravel forest roads that delve deeper into the wilderness. Expect varied elevations, from gentle climbs to more challenging ascents on difficult routes.
Yes, there are several family-friendly options. Easy routes like the Fall River waterfalls loop from Grand Marais, which is 10.9 miles long, offer a gentle ride with scenic rewards. These routes are generally shorter and have less elevation gain, making them suitable for families.
While many trails in Superior National Forest are multi-use, it's always best to check specific trail regulations regarding dogs, especially within designated wilderness areas or state parks. Generally, dogs on a leash are permitted on most forest roads and trails, but always practice Leave No Trace principles and ensure your dog is well-behaved and doesn't disturb wildlife or other users.
Absolutely! The region is known for its stunning waterfalls. An excellent option is the Fall River waterfalls loop from Grand Marais, which specifically highlights these natural wonders. You can also explore areas near the Temperance River Gorge, which is featured in the Temperance River Gorge loop from Townhomes 531-538 route, or visit Devil's Kettle Falls, a unique geological formation.
Many routes offer access to significant natural features and landmarks. You can cycle past the dramatic Temperance River Gorge, enjoy views of the vast Lake Superior shoreline, or explore the lake country around Ely, as seen on the View of Armstrong Lake loop from Ely. The Ely – Pioneer Mine Shaft House loop from Little Dry Lake also offers a glimpse into the region's mining history.
Yes, many of the touring cycling routes in Superior National Forest are designed as loops, allowing you to start and end at the same point without retracing your path. Examples include the Fall River waterfalls loop from Grand Marais, the Temperance River Gorge loop from Townhomes 531-538, and the challenging Barker Lake loop from Lutsen Mountains Rental Shop.
The best time for touring cycling in Superior National Forest is typically from late spring through early fall (May to October). During these months, the weather is generally mild, and the trails are free of snow and ice. Fall offers spectacular foliage, while summer provides warmer temperatures for lakeside stops. Always check local weather conditions before heading out.
The touring cycling routes in Superior National Forest are highly rated by the komoot community, with an average score of 4.8 stars from over 20 reviews. Cyclists frequently praise the stunning natural beauty, the diverse landscapes ranging from rugged coastlines to deep forest interiors, and the variety of routes suitable for different abilities. The peacefulness and opportunities for wildlife observation are also commonly highlighted.
For experienced touring cyclists seeking a challenge, Superior National Forest offers several difficult routes. The Barker Lake loop from Lutsen Mountains Rental Shop is a prime example, covering 34.6 miles with significant elevation changes, including big climbs and rewarding descents through maple forests, offering scenic vistas.
Access to touring cycling routes in Superior National Forest is primarily by car, with numerous parking areas available at trailheads and points of interest. While public transport options are limited within the vast forest, many routes start from towns like Grand Marais or Ely, where amenities and parking are more readily available. It's advisable to plan your starting point based on parking availability.
Yes, the Gitchi-Gami State Trail is a significant highlight for touring cyclists, offering a paved recreational trail that parallels the scenic North Shore of Lake Superior. While specific routes listed might venture inland, segments of this trail provide breathtaking views of the rugged coastline and can be incorporated into longer touring plans.
Superior National Forest is home to a rich diversity of wildlife. Cyclists might have the opportunity to spot moose, black bears, and wolves, especially in the more remote areas. Bald eagles are also common, soaring above the numerous lakes and rivers. Maintaining a respectful distance and being aware of your surroundings is always recommended.


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