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United States
Minnesota

Carlton County

The best traffic-free bike rides in Carlton County

4.8

(13)

168

riders

7

rides

Touring cycling in Carlton County, Minnesota, offers a diverse landscape characterized by low rolling hills, dense woodlands, and river valleys. The Saint Louis River is a prominent feature, carving a gorge through rocky areas, especially within Jay Cooke State Park. The region also includes varied habitats from northern hardwood forests to pine stands and bog-filled hills. These features provide a scenic backdrop for no traffic touring cycling routes, often following former railroad corridors.

Best no traffic touring cycling routes in…

Last updated: July 7, 2026

5.0

(1)

41

riders

#1.

Bob Smith Memorial Bench – Willard Munger State Trail loop from Midway Annex

22.1km

01:30

180m

190m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

5

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Carlton County

Traffic-free bike rides in Jay Cooke State Park

North Country Trail – 4,800 Miles along the edge of northern U.S.

Gandy Dancer State Trail — In the footsteps of railroad workers

Superior Hiking Trail — Where the forest meets the lake

On the shores of the Great Lakes

Traffic-free bike rides in Carlton County

Other adventures in Carlton County

North Country Trail – 4,800 Miles along the edge of northern U.S.

Hiking Collection by

maniboyflex

Tips from the Community

Renner Anderson
June 13, 2025, Ely's Peak tunnel on the Duluth, Winnipeg, Pacific trail

A flashlight on your helmet or bike will come in handy to avoid puddles on the trail.

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This shelter will protect you from the elements. It also has a picnic table, but there are no toilet facilities.

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Pornlada
October 15, 2024, Ely's Peak Tunnel

route not known in kamoot map but you can cross to another trail at midway

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Alex
September 24, 2024, Bob Smith Memorial Bench

Bob Smith Memorial Bench is at a viewpoint overlooking the St. Louis River Estuary. From here, peer down into the land conservancy project protecting the St. Louis River and the headwaters in Minnesota's Northwoods. The water below flows into Lake Superior and forms a 12,000-acre freshwater estuary.

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Alex
September 18, 2024, Willard Munger State Trail

The Willard Munger State Trail, spanning between Hinckley and Duluth, offers trails for hiking, biking, in-line skating, snowmobiling, and horseback riding. This scenic trail passes through northern hardwood forests, pine stands, and bog-filled hills. It also follows a historic railroad route that saved lives during the Hinckley and Cloquet fires in the 19th century. Visitors have the opportunity here to spot a variety of wildlife, including whitetail deer, raccoons, foxes, porcupines, and occasionally bobcats or black bears.

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The William Munger State Trail crosses over a historic trestle bridge here. You get great views down the St. Louis River as you cross over this neat former railroad bridge.

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The Saint Louis River is a sight, especially from the historic truss bridge that crosses it on the William Munger Trail. You can feel the force of the water as it carves a deep gorge through the rocks, creating a dramatic contrast with the forested hills. The bridge is part of Jay Cooke State Park, where you can find plenty of hiking, biking, and camping. The park also features the Thomson Dam, a hint of Duluth’s industrial past.

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One of the most scenic spots in Duluth is the Saint Louis River, where you can admire the rushing rapids and the rocky gorge carved by the water.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Carlton County?

There are 7 dedicated no-traffic touring cycling routes listed in Carlton County, offering a variety of experiences for cyclists. These routes range from easy to moderate difficulty.

What are the main features of the no-traffic touring cycling routes in Carlton County?

The routes primarily utilize the extensive Willard Munger State Trail, which is paved and follows a former railroad corridor, ensuring a relatively flat and accessible ride. You'll experience scenic views transitioning from farmland and wetlands to northern forests, with dramatic elevations approaching Duluth. The Saint Louis River and its gorge, especially within Jay Cooke State Park, are prominent natural features along many routes.

Are there any circular no-traffic touring cycling routes in Carlton County?

Yes, several routes offer a loop experience. For example, the Bob Smith Memorial Bench – Willard Munger State Trail loop from Midway Annex provides a moderate 22 km ride, while the Swinging bridges loop from Midway Annex is another popular moderate option at nearly 24 km. An easier, slightly longer loop is the Swinging bridges loop from Thomson Township, covering about 25.5 km.

What kind of attractions can I see along the no-traffic touring cycling routes?

Along the routes, especially those connected to the Willard Munger State Trail and Jay Cooke State Park, you can discover several interesting points. Highlights include the Historic Truss Bridge on the Saint Louis River, and the powerful Saint Louis River Waterfall and Bridge View. You might also pass by local parks like Little Caboose Park or Moose Lake City Park.

Are the no-traffic touring cycling routes in Carlton County suitable for families?

Yes, many sections of the Willard Munger State Trail, which forms the backbone of these routes, are relatively flat and paved, making them suitable for families. The 'easy' rated routes, such as the Swinging bridges loop from Thomson Township, are particularly good choices for a family outing, offering a pleasant experience away from vehicle traffic.

What is the best time of year to go touring cycling in Carlton County?

The best time for touring cycling in Carlton County is generally from spring through fall. The Willard Munger State Trail offers beautiful scenery as the seasons change, from lush greenery in summer to vibrant fall colors. While some trails may be accessible in winter, conditions can vary greatly with snow and ice, so spring to autumn offers the most reliable and enjoyable experience.

Where can I access the Willard Munger State Trail for these no-traffic routes?

The Willard Munger State Trail has multiple access points throughout Carlton County. Popular starting points for the no-traffic touring routes include areas near Jay Cooke State Park, Midway Annex, Thomson Township, and the Carlton Supercharger. These locations often provide convenient parking to begin your ride.

What is the difficulty level of the no-traffic touring cycling routes?

The no-traffic touring cycling routes in Carlton County are primarily rated as easy to moderate. There are 3 easy routes and 4 moderate routes available. The Willard Munger State Trail's design, following a former railroad grade, contributes to its generally manageable terrain, though some sections, especially approaching Duluth, can have more noticeable elevation changes.

Can I connect to other trails from these no-traffic routes?

Yes, the trails within Jay Cooke State Park offer crucial connections for touring cyclists, linking directly to the Willard Munger State Trail. This allows for extended rides and exploration of the park's rugged terrain and the Saint Louis River gorge, providing a diverse cycling experience.

What do other touring cyclists enjoy most about the no-traffic routes in Carlton County?

The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the peaceful, traffic-free nature of the Willard Munger State Trail, the stunning natural beauty of the Saint Louis River gorge, and the well-maintained paved surfaces that make for a smooth and enjoyable touring experience.

Are there any long-distance no-traffic touring options?

Yes, the Willard Munger State Trail itself is an extensive paved trail spanning approximately 70 miles, connecting Hinckley to Duluth. While individual routes listed here are shorter loops, you can combine sections of the Munger Trail for longer, multi-day touring adventures, enjoying its continuous no-traffic environment. For example, the Willard Munger State Trail – Trail cut through the rock loop from Carlton Supercharger is one of the longer moderate options at nearly 55 km.

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