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Gravel biking in Lower Connecticut River Valley Planning Region offers diverse landscapes for cyclists. The region is characterized by the tidal reaches of the Connecticut River, featuring a mix of flat, fertile lowlands, freshwater tidal marshes, and upland forests. Extensive trail networks provide varied terrain, including hard-packed dirt, stone dust, and some asphalt roads. This area is known for its natural features, including the Connecticut River, waterfalls, and numerous state parks and forests.
Last updated: April 24, 2026
12
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
20.7km
01:46
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
86.4km
05:47
810m
810m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lower Connecticut River Valley Planning Region
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The Air Line State Park Trail in Connecticut is a rail trail and linear state park that is a part of the East Coast Greenway. There are several sections including: South (25 miles from East Hampton to Windham), North (21 miles from Windham to Putnam), Thompson addition (6.6 miles from Thompson to the Massachusetts state line), and an additional 3.6-mile spur to Colchester. Recognized as a national recreation trail by the U.S. Department of the Interior in 2002, it offers scenic routes for hiking and biking. This southern section of the trail near East Hampton is a gravel crushed trail that is great to ride on its own, or to access singeltrack in the nearby Salmon River Forest.
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This park runs alongside the Willimantic River, providing scenic views of the water. On the opposite side, there are train tracks where you can occasionally observe interesting carts passing by.
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From here you can take the Colchester Spur Trail. The area surrounding the trail played a small but fascinating role in the American Revolution. Look for markers mentioning skirmish sites and troop movements.
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The Air Line Trail is a paved 50-mile multi-use trail that connects the cities of Thompson and Portland. This trail is open to walkers, bikes, and even horses.
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The green space to the north of this trail is the grounds of the Skungamaug Fish and Game Club, a group devoted to hunting and fishing.
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This former railroad trail is now highly popular among hikers, runners, and bikers. Stretching over 20 miles, it passes through several towns. This section features a well-maintained hard packed dirt trail surrounded by lush green forest.
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Birch Hill Road Open Space West is a nature reserve southeast of Grayville Falls, situated right next to the Air Line State Park Trail. Undeveloped, forested land covers the area between the town's many residential developments, adding to the rural character of this beautiful area.
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This park runs alongside the Willimantic River, providing scenic views of the water. On the opposite side, there are train tracks where you can occasionally observe interesting carts passing by.
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There are over 10 dedicated no-traffic gravel bike trails in the Lower Connecticut River Valley Planning Region, offering a variety of experiences from easy rides to more challenging routes. These trails are perfect for enjoying the region's natural beauty without vehicle interference.
Yes, for an easy and family-friendly option, consider the Skungamaug Fish and Game Club – Colchester Spur Trail junction loop from Colchester. This route is rated easy and provides a pleasant, traffic-free experience suitable for most skill levels.
Many state parks and trails in Connecticut, including popular rail trails like the Air Line State Park Trail, generally allow leashed dogs. However, specific regulations can vary, so it's always best to check the official Connecticut State Parks website or local signage for the most current dog policies before you go.
The no-traffic gravel trails in the Lower Connecticut River Valley Planning Region traverse diverse landscapes. You'll encounter flat, fertile lowlands, freshwater tidal marshes, brackish wetlands, and upland forests. Many routes follow historic rail beds, offering smooth, consistent surfaces through scenic natural areas.
Yes, several routes offer circular options. For example, the Air Line State Park Trail – Former Lyman Viaduct loop from Chittenden Road Open Space South provides a moderate circular ride, incorporating a significant section of the Air Line State Park Trail.
Many trails offer access to stunning natural features. You might encounter the impressive Wadsworth Falls or Wadsworth Little Falls. The region is also home to the scenic Devil's Hopyard State Park, known for its beauty and the historic Devil's Hopyard Covered Bridge.
Parking is typically available at various access points along the major rail trails. For instance, the Air Line State Park Trail has designated parking areas, such as near East Hampton. It's advisable to check the specific route details on komoot for trailhead parking information.
The Lower Connecticut River Valley Planning Region is beautiful for gravel biking throughout the warmer months. Spring offers lush greenery, while autumn provides spectacular fall foliage, making it a particularly scenic time to ride. Summer is also excellent, though you might prefer earlier morning or late afternoon rides to avoid peak heat.
For a longer and more challenging experience, consider the Hop River State Trail – Former Lyman Viaduct loop from Town Open Space (Pine Brook). This route is rated difficult and covers a significant distance, perfect for experienced gravel riders seeking a substantial, traffic-free adventure.
The komoot community frequently praises the tranquility and natural beauty of the no-traffic gravel trails in this region. Riders often highlight the well-maintained surfaces of the rail trails, the picturesque river views, and the opportunity to explore charming small towns and historic landmarks along the way.
Yes, several routes offer glimpses of history. The Former Lyman Viaduct – Air Line State Park Trail loop from East Hampton specifically features the historic Lyman Viaduct, a notable landmark. You might also encounter the Coginchaug River Dam (Pistol Shop Dam) on some routes.
Many of the towns adjacent to the major rail trails, such as East Hampton or Colchester, offer local cafes, pubs, and restaurants where you can refuel. While not directly on the trails, these amenities are often a short detour away, making for convenient stops during your ride.


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