4.3
(2432)
102,261
riders
6
rides
Road cycling around Sur De Tenerife features a diverse volcanic landscape, offering a range of no traffic road cycling routes from flat coastal paths to challenging climbs. The region is characterized by significant elevation changes, with routes ascending from sea level into hills and higher terrain. Volcanic formations and varied road bike terrain provide a unique backdrop for cycling.
Last updated: May 26, 2026
4.1
(8)
233
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.7
(3)
40
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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3.0
(2)
33
riders
7.18km
00:21
80m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
1.0
(1)
11
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
23
riders
15.3km
00:46
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Always an experience - my favorite is El Caldero, authentic simple cuisine with a great view.
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A modern building, known for its striking architecture of concrete and flowing forms. The building's design, reminiscent of volcanic lava, is by architect Fernando Menis. Since its opening in 2005, it has hosted a variety of cultural events, from concerts to theatrical performances. The interiors are designed to resemble caves and feature flexible walls that can be moved along rails.
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La Caleta is so beautifully situated and right next to the nature reserve
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Here, one bar follows the next. Watch out for pickpockets! We had two incidents in one week. First, someone tried to steal from us, which thankfully failed, and then we found an empty wallet with documents.
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Sur De Tenerife offers a diverse range of terrain, even on routes designed to minimize traffic. You can find everything from relatively flat coastal roads with stunning ocean views to routes with significant elevation changes, climbing into the volcanic landscapes. The island's unique geography means you'll encounter varied scenery, from arid coastal areas to pine forests and dramatic volcanic formations.
Yes, there are several easy no-traffic road cycling routes perfect for beginners. For instance, the Seafront Restaurants in La Caleta loop from Costa Adeje offers a gentle ride of about 7 km with minimal elevation gain. Another option is the Seafront Restaurants in La Caleta – Costa Adeje Seafront Promenade loop from Sitio de Interés Científico de La Caleta, which is around 18 km and also considered easy.
Sur De Tenerife boasts a year-round mild climate, with an average temperature of 22 degrees Celsius, making it an ideal destination for cycling at any time. It's particularly popular as a winter cycling destination when many other regions are too cold. You can enjoy comfortable riding conditions throughout the year.
While this guide focuses on routes with minimal traffic, the region itself offers challenging terrain. Routes like the Carretera de Chayofa – Las Galgas Beach loop from Sitio de Interés Científico de La Caleta and the Bike Point loop from Los Cristianos are rated as moderate, featuring notable elevation gains that provide a good workout without the stress of heavy vehicle traffic. For more significant climbs, you might explore routes that ascend towards areas like Vilaflor or the Corona Forestal, which can be found in other komoot guides.
While the routes in this guide focus on minimizing traffic, Sur De Tenerife is rich in natural beauty. You can often enjoy views of the dramatic coastline, volcanic formations, and the ocean. For specific natural attractions, consider exploring areas near the Lunar Landscape or the Laurel Forest at Cruz del Carmen, though these might require venturing onto routes with some traffic or combining cycling with short walks.
While the no-traffic road cycling routes themselves might not lead directly to waterfalls, the region of Sur De Tenerife is home to several. The famous Barranco del Infierno Waterfall is a notable attraction, though it's primarily a hiking trail. You can find other waterfalls like Valle Luis Waterfalls and Barranco del Agua Waterfall in the wider area, which could be visited as part of a combined cycling and hiking trip.
Yes, especially on the coastal routes. Many of the no-traffic routes, particularly those along promenades or through towns like La Caleta and Costa Adeje, pass by numerous cafes, restaurants, and shops where you can stop for refreshments. The Seafront Restaurants in La Caleta – Costa Adeje Seafront Promenade loop is a prime example, offering plenty of options.
The komoot community highly rates the cycling experience in Sur De Tenerife, with an average score of 4.37 stars. Reviewers often praise the stunning coastal views, the variety of terrain, and the excellent year-round weather conditions that make it a fantastic destination for road cycling, especially for those seeking routes away from heavy traffic.
Absolutely. The easier, shorter routes that stick to promenades and dedicated paths are very suitable for families. The Seafront Restaurants in La Caleta loop from Costa Adeje is a great example of a flat, short, and scenic route that families can enjoy together without concerns about vehicle traffic.
This guide features 7 carefully selected no-traffic road cycling routes in Sur De Tenerife, ranging from easy to moderate difficulty. These routes are designed to offer enjoyable rides with minimal vehicle interference, allowing you to fully appreciate the scenery.
Yes, many of the routes start in popular tourist areas like Costa Adeje, Los Cristianos, or near Sitio de Interés Científico de La Caleta, where public parking facilities are generally available. It's advisable to check local parking regulations and availability, especially during peak season, but you should be able to find convenient spots to begin your ride.


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