4.4
(783)
6,433
riders
315
rides
Mountain biking around Sur De Tenerife offers diverse landscapes, from volcanic terrain and arid coastal paths to lush pine forests and mountainous ascents. The region features significant elevation changes, providing varied challenges and scenic backdrops. This topographical diversity supports a wide array of mountain biking routes suitable for different skill levels. The extensive network of trails allows for exploration of unique natural features and panoramic views.
Last updated: May 27, 2026
4.6
(25)
91
riders
15.7km
01:40
430m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.4
(11)
117
riders
45.7km
04:54
1,280m
1,280m
Tackle the difficult BC-1.4 las Lagunetas mountain biking route, a 28.4-mile loop through Tenerife's Paisaje Protegido de las Lagunetas.

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5.0
(2)
19
riders
20.6km
01:38
130m
130m
An easy 12.8-mile mountain bike loop through Tenerife's Malpaís de la Rasca, featuring volcanic scenery, coastal views, and the Punta de Ras
4
riders
22.3km
03:17
1,120m
90m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
3.0
(1)
4
riders
9.94km
00:57
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3
riders
6.63km
01:03
400m
60m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.1
(16)
130
riders
65.4km
04:40
1,240m
1,240m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.4
(5)
92
riders
40.2km
03:13
1,030m
1,030m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.5
(8)
114
riders
46.0km
04:30
1,070m
1,060m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.6
(8)
72
riders
51.1km
04:21
1,510m
1,510m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Beautiful view of La Gomera from Playa San Juan. We were lucky with the weather and visibility; La Gomera was clearly visible. We had a wonderful day ☀️😊. We also had a great time on La Gomera 💕 A visit to La Gomera is highly recommended.
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The gate that divides the Magic of Anaga and the beginning of urbanization (less wicked than in the south of the island)
0
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A lovely promenade can be found on the plaza, perfect for relaxing. Restaurants and cafes invite you to visit.
1
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Beautiful view of La Gomera 😊.
3
1
Palm Mar is located near the promenade or the Bahia Beach Club. The route follows a flat path along the rocky coastline through cacti and tabaiba landscapes. The old and new lighthouses of Punta de Rasca are the main points of interest. Other sights include the remains of salt production facilities, an old jetty suitable for a break, and views of the Montaña Grande volcanic cone. The hike is easy to moderate, very sunny with little shade. Sturdy footwear, sun protection, and plenty of water are essential.
2
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A great hike along the coast amidst beautiful nature 💚 beautiful to look at and highly recommended 👍🏻.
6
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A highly visible red and white striped lighthouse in the southern part of the Malpais. The lighthouse was built in the 1970s and is still in operation today.
7
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Playa de la Arena is a popular, small beach with fine black volcanic sand in Santiago del Teide on Tenerife's west coast, known for clean water, good infrastructure with restaurants and sunbed rentals, lifeguards and free Wi-Fi, but often strong waves which can make swimming difficult.
3
0
Sur De Tenerife offers a vast network of mountain bike trails, with over 320 routes available. These routes cater to all skill levels, including around 40 easy trails, over 160 moderate options, and more than 120 challenging routes for experienced riders.
You'll encounter incredibly diverse terrain, from volcanic landscapes and arid coastal paths to lush pine forests and significant mountainous ascents. The region's topographical variety provides varied challenges and scenic backdrops, including trails through lava fields, forest roads, and technical sections with loose gravel and rock gardens.
Thanks to its 'eternal spring' climate, Sur De Tenerife is an excellent destination for mountain biking year-round. The pleasant weather allows for outdoor pursuits even during colder months in other parts of Europe, making it a flexible choice for your biking adventures.
Yes, there are approximately 40 easy mountain bike trails in Sur De Tenerife. An excellent option for beginners is the BC-3 Pinar de Chío, which offers a gentle ride through pine forests.
Absolutely. Sur De Tenerife boasts over 120 difficult mountain bike trails. For a demanding ride, consider the Las Lagunetas Loop Trail, a 45.7 km path traversing parts of the Corona Forestal Natural Park with challenging terrain and significant elevation changes.
Many routes offer breathtaking views of Mount Teide, the sea, and neighboring islands like La Gomera. You can also explore the unique Lunar Landscape, extensive pine forests, and volcanic cones. Some trails even lead past natural monuments like Malpaís de Güímar.
Yes, many mountain bike routes in Sur De Tenerife are circular, allowing you to start and end at the same point. The Las Lagunetas Loop Trail is a notable difficult circular route, and the Malpaís de la Rasca Reserve Loop offers an easy circular option.
The mountain biking experience in Sur De Tenerife is highly rated by the komoot community, with an average score of 4.4 stars from over 750 reviews. Riders often praise the diverse landscapes, from volcanic scenery to shaded pine forests, and the panoramic views of Teide and the coast. The variety of trails catering to all skill levels is also a frequently highlighted aspect.
Yes, the Corona Forestal Natural Park is a significant area for mountain biking. The Las Lagunetas Loop Trail traverses parts of this park, offering forest roads and challenging terrain amidst its extensive pine forests.
Absolutely. Many routes in Sur De Tenerife offer stunning panoramic views, including vistas of the neighboring island of La Gomera. For example, the View of La Gomera – Alcalá Square loop from Monumento Natural de la Caldera del Rey is a difficult route specifically highlighting this scenic feature.
Yes, the pine forests around Vilaflor, one of Spain's highest towns, are a popular area for mountain biking. The BC-5 Pinares de Vilaflor is a moderate trail that leads directly through these shaded pine forests.
While not directly on every mountain bike trail, the region does feature notable waterfalls. The Barranco del Infierno Waterfall is a well-known natural attraction in the area, and its trailhead is a popular starting point for hikes, some of which may be near biking routes.


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