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La Rioja

Sierra Rioja Alta

The best traffic-free bike rides around Sierra Rioja Alta

4.3

(10)

106

riders

15

rides

Gravel biking around Sierra Rioja Alta offers diverse terrain, from extensive vineyards to rugged mountain ranges. The region is characterized by river valleys carved by the Ebro, Oja, and Tirón rivers, alongside higher elevations with Atlantic influences. Key natural features include the Sierra de la Demanda and Sierra de Cebollera Natural Park, providing varied landscapes for no traffic gravel bike trails.

Best no traffic gravel bike trails in Sierra Rioja Alta

  • The most popular no traffic gravel bike trail is…

Last updated: May 26, 2026

5.0

(1)

6

riders

#1.

Circular gravel of the Sierra de la Demanda

65.4km

06:49

1,740m

1,740m

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard gravel ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Sierra Rioja Alta

Traffic-free bike rides around Sierra de la Demanda

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Traffic-free bike rides around Zorraquín

Traffic-free bike rides around Ezcaray

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Traffic-free bike rides around Ojacastro

Passes and dinosaur footprints – Spain’s Sierras Riojanas (GR 93)

In the mountains of La Rioja – Iberian High Valleys trail (GR 190)

Between valleys and mountains – Mymerak gravel routes

An adventure on quiet roads – MyMerac Rioja

Other adventures around Sierra Rioja Alta

Passes and dinosaur footprints – Spain’s Sierras Riojanas (GR 93)

Hiking Collection by

Amalia Santiago

Tips from the Community

Jesus Cueva
May 18, 2025, San Antonio Junction

hard descent to Altuzarra, very bad.

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Romanesque church dating back to the 12th century on the outskirts of Valgañón, a town in the Sierra de la Demanda near Ezcaray. A great stop to get water on the way up to the top of Pradilla.

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Luis
September 7, 2024, Alto de Pradilla

A comfortable mountain pass that connects the provinces of Burgos and La Rioja. Both sides have beautiful views, and it is worth climbing both.

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With the mountain route you can go up from Fresneda, reach the Pozo Negro (durillo), and from there to the Cruz de la Demanda, returning to Fresneda by road and passing through the top of La Pradilla.

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Refreshing bath after a hot day

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Peaknik
March 15, 2023, Refugio Prao Tajo

This refuge is located at the end of the paved track that goes up the Cárdenas river valley from San Millán de la Cogolla. The shelter has two rooms, one of them having a fireplace and a table. It is a usual starting point for the ascent to the San Lorenzo peak, summit of the Sierra de la Demanda and the highest point in La Rioja.

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This cycle path runs from Ezcaray to Casalarreina (both towns are in the Rioja Alta region, in La Rioja), following the old railway route. In addition to Ezcaray, the greenway passes very close to the towns of Ojacastro, Santurde de Rioja, Santo Domingo de la Calzada, Castañares de la Rioja and finally Casalarreina. The track is made of mixed soil: compacted asphalt and gravel (small crushed stone).

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Very good mountain route!

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Frequently Asked Questions

How many no-traffic gravel bike trails are available in Sierra Rioja Alta?

Sierra Rioja Alta offers a good selection of routes for gravel biking, with over 15 trails specifically curated to minimize traffic. These routes range from moderate to difficult, providing diverse options for exploration.

What makes Sierra Rioja Alta ideal for no-traffic gravel biking?

The region's diverse topography, including extensive vineyards, rugged mountain ranges like the Sierra de la Demanda and Sierra de Cebollera, and picturesque river valleys, provides a natural setting for quiet gravel paths. Many routes utilize dedicated dirt tracks, old railway lines, and forest roads, keeping you away from busy roads and allowing for a peaceful ride through stunning landscapes.

Are there any circular no-traffic gravel routes in the region?

Yes, there are several circular options. A notable one is the challenging Circular gravel of the Sierra de la Demanda, which takes you through mountainous terrain and beautiful beech forests. Another option is the Alto de Pradilla – Ezcaray Greenway loop from Ezcaray, offering a different perspective of the area.

What kind of scenic views can I expect on these gravel trails?

The no-traffic gravel trails in Sierra Rioja Alta offer a variety of breathtaking views. You'll ride through vast vineyards, alongside the Ebro River and its tributaries, and into dense forests of Scots pine and beech in areas like the Sierra de Cebollera Natural Park. Higher elevations, such as those on the Mymerak gravel routes to the roof of La Rioja, provide panoramic vistas of the surrounding mountains and valleys. Keep an eye out for geological formations like the Red Rocks of Nájera and the dramatic Leza River Canyon.

Are there any family-friendly no-traffic gravel routes?

While many routes in the region are rated as difficult, some sections of greenways or paths through vineyards along the Ebro River can be suitable for families looking for easier, traffic-free options. These often feature flatter terrain and less technical riding. Always check the route details for elevation and surface type to ensure it matches your family's skill level.

What is the best time of year for gravel biking in Sierra Rioja Alta?

Spring (April-May) and Autumn (September-October) are generally the best times for gravel biking in Sierra Rioja Alta. During these seasons, the weather is mild, the landscapes are vibrant with spring blooms or autumn colors, and the temperatures are comfortable for longer rides. Summer can be hot, especially in the lower valleys, while winter may bring colder temperatures and snow to higher elevations.

Can I bring my dog on the gravel bike trails?

Many natural areas and trails in Sierra Rioja Alta are dog-friendly, but it's crucial to check specific regulations for each trail or protected area, such as the Sierra de la Demanda or Sierra de Cebollera Natural Park. Generally, dogs should be kept on a leash, especially in areas with wildlife or livestock, and owners are expected to clean up after their pets.

What historical or cultural sites can I visit along these routes?

The region is rich in history and culture. Many gravel routes pass through or near charming towns and villages with significant heritage. You might encounter medieval castles, Romanesque hermitages, or even UNESCO World Heritage sites like the Monasteries of Suso and Yuso near San Millán de la Cogolla. Towns like Haro, Santo Domingo de la Calzada, and Nájera offer opportunities to explore historic centers and experience local culture. For example, the Monasterio de Valvanera is a notable religious building you might pass near.

Are there amenities like cafes or accommodation near the gravel trails?

Yes, towns and villages throughout Sierra Rioja Alta, such as Ezcaray, Haro, Nájera, and Logroño, offer various amenities for cyclists. You'll find cafes, restaurants, and accommodation options. Many routes are designed to pass through or near these settlements, allowing for convenient stops to refuel and rest. It's always a good idea to plan your route and check for available services in advance.

What do other gravel bikers enjoy most about the no-traffic trails in Sierra Rioja Alta?

The komoot community highly rates the gravel biking experience in Sierra Rioja Alta, with an average score of 4.3 stars. Reviewers often praise the tranquility of the routes, the stunning natural beauty, and the challenge offered by the varied terrain. The sense of immersion in nature and the opportunity to explore less-traveled paths away from traffic are frequently highlighted as key attractions.

Are there any challenging no-traffic gravel routes for experienced riders?

Absolutely. Many of the no-traffic gravel routes in Sierra Rioja Alta are rated as difficult, featuring significant elevation gains and technical sections. For instance, the Mymerak gravel routes to the roof of La Rioja and the Ascent to Santa Bárbara – Cruz de la Demanda Pass loop from Ezcaray offer substantial climbs and descents, testing endurance and skill. These routes often lead to high mountain passes like Alto de Pradilla and Cruz de la Demanda Pass, providing rewarding views.

Where can I park my car when accessing these trails?

Parking is generally available in the towns and villages that serve as starting points for many of these routes, such as Ezcaray, Haro, or Nájera. For routes that begin in more remote areas, look for designated parking spots near trailheads or inquire with local tourist information centers for the best options. Always ensure you park legally and respectfully.

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Check out more Gravel rides throughout Sierra Rioja Alta below and find the perfect route in your destination.

ZorraquínSierra de la DemandaEzcarayOjacastroValgañónPazuengos

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