4.8
(25)
417
riders
27
rides
Touring cycling around Lichans-Sunhar, located in the Pyrénées-Atlantiques department of southwestern France, offers diverse natural landscapes and challenging terrain. The region is characterized by dramatic geological formations such as the Olhadubi Gorge and the Gorges de Kakuetta, alongside the majestic Pic d'Orhy and expansive Iraty Forest. Cyclists navigate steep hills and an interval-type profile, often on quiet roads, providing a rewarding sporting challenge amidst green landscapes and charming villages.
Last updated: July 6, 2026
5.0
(3)
53
riders
105km
08:12
2,820m
2,820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
41.1km
03:17
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
33.1km
02:36
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
8
riders
80.0km
05:15
1,100m
1,100m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
17.7km
01:11
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lichans-Sunhar
Magical place, one of my favorite French villages
2
0
Ultreia! The pilgrim must go through here. Very atmospheric old town and this gate by the river behind which the church portal welcomes the pilgrim is old and venerable.
2
0
A great old fortress to explore with fabulous views towards the mountains
2
0
Very pretty, typically French village square! I went there in the evening, I would have loved to stop there but the clocks are running out :( I'll come back.
0
0
The starting point of the Camino Frances. Many pilgrims start from here and are so excited that they can't really enjoy the beautiful town.
6
0
There are over 20 dedicated no traffic touring cycling routes around Lichans-Sunhar. These routes offer a variety of challenges, with the majority being difficult, ensuring a rewarding experience for well-trained cyclists.
The terrain around Lichans-Sunhar is characterized by the Pyrenean landscape, featuring steep hills and an 'interval-type profile'. You'll encounter challenging climbs, but these are rewarded with quiet roads, beautiful countryside, and dramatic views of gorges, mountains, and valleys. Expect a mix of paved and potentially some well-maintained unpaved sections, typical for touring cycling in mountainous regions.
Yes, several routes are designed as loops, allowing you to start and end in the same location. For example, you could try the challenging Burdincurutcheta Pass – Bagargui loop from Camou-Cihigue, which covers over 100 km, or the slightly shorter Tardets loop from Alos-Sibas-Abense for a moderate option.
The region is rich in natural beauty. You can cycle past impressive gorges like the Olhadubi Gorge, home to the spectacular Holzarte Footbridge. Other highlights include the charming Basque village of Larrau, and the expansive views from Panorama 360° on Erretzu, offering vistas of Pic d'Orhy and other Pyrenean peaks. Many routes also follow rivers like the Gave de Larrau.
The majority of no traffic touring cycling routes in Lichans-Sunhar are classified as difficult, with 20 out of 24 routes falling into this category. There are also 3 moderate routes and 1 easy route available, catering to various fitness levels, but be prepared for significant elevation changes on most tours.
While many routes are challenging, there is at least one easy route available, and some of the moderate loops, such as the Tardets loop from Alos-Sibas-Abense, might be suitable for families with older, experienced children. Always check the route details for distance and elevation before heading out with family.
While specific regulations for dogs on cycling routes vary, many natural areas in the Pyrénées-Atlantiques are dog-friendly, especially if your dog is accustomed to cycling alongside or in a trailer. It's always best to keep dogs on a leash and ensure they are well-behaved, particularly in villages or near livestock. Check local signage for any specific restrictions.
The area is highly rated by the komoot community, with an average score of 4.8 out of 5 stars. Reviewers often praise the quiet roads, the dramatic Pyrenean landscapes, and the rewarding challenge of the climbs. The sense of solitude and immersion in nature on these no-traffic routes is a frequently highlighted aspect.
Yes, charming villages like Larrau and Tardets, which are often starting points or pass-throughs for routes, offer local cafes, pubs, and accommodation options. These provide convenient stops for refreshments or overnight stays, allowing you to fully experience the region's cultural heritage alongside its natural beauty.
The Pyrenean region is best for cycling from late spring to early autumn (May to October). During these months, the weather is generally more stable, and mountain passes are clear of snow. Summer offers warmer temperatures, but spring and autumn provide pleasant cycling conditions with vibrant foliage or blooming wildflowers. Always check the local weather forecast before your ride, especially for mountain routes.
Public transport options directly to the start of specific remote no traffic cycling routes might be limited in this mountainous region. However, you can often reach larger towns like Tardets or Mauléon-Licharre by regional buses, some of which may accommodate bicycles. It's advisable to check the local transport schedules and bike policies in advance. For detailed regional information, you might find resources on the Tourisme 64 website helpful.


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