Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Spain
La Rioja
Sierra Rioja Alta

Valgañón

The best traffic-free bike rides around Valgañón

4.3

(37)

1,065

riders

44

rides

No traffic touring cycling routes around Valgañón traverse a diverse landscape, transitioning between Mediterranean and Atlantic climates. The region is characterized by the Sierra de la Demanda, featuring mountains, dense beech forests, and river valleys. Cyclists encounter varied terrain, from quiet country roads and old railway greenways to challenging mountain passes and forest tracks. Elevations range significantly, with routes climbing to mountain passes and offering panoramic views.

Best no traffic touring cycling routes around Valgañón

  • The most popular no traffic touring cycling route is Sierra de la Demanda – circular from Ezcaray por Valdezcaray, a 40.9 miles (65.9 km) trail that takes 5 hours 23 minutes to complete. This challenging route offers significant elevation gain through mountainous terrain.
  • Another top favourite among local touring cyclists is Beech Forest of GR 190 – Bonicaparra Shelter loop from Zorraquín, a difficult 16.3 miles (26.3 km) path. This route leads through scenic beech forests, particularly vibrant in autumn.
  • Local touring cyclists also love the Bonicaparra Shelter – Oja Greenway loop from Ezcaray, a 22.5 miles (36.3 km) trail leading through forest tracks and along a greenway, often completed in about 4 hours 6 minutes.
  • Touring cycling around Valgañón is defined by mountain passes, extensive beech forests, and river valleys, offering a mix of challenging ascents and more relaxed greenway sections. The network includes options for easy, moderate, and difficult ability levels.
  • The routes in Valgañón are highly rated by the komoot community with an average score of 4.3 stars from over 20 reviews. More than 900 touring cyclists have used komoot to explore Valgañón's varied terrain.

Last updated: July 2, 2026

17

riders

#1.

Sierra de la Demanda – circular from Ezcaray por Valdezcaray

65.9km

05:23

1,700m

1,700m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 40 more rides around Valgañón.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Valgañón

Traffic-free bike rides around Valgañón

Traffic-free bike rides around Valgañón

Tips from the Community

Bugs Bunny
July 11, 2026, Alto de la Cruz de la Demanda

hot very hot this pass

Translated by Google

0

0

hard descent to Altuzarra, very bad.

Translated by Google

0

0

Romanesque church dating back to the 12th century on the outskirts of Valgañón, a town in the Sierra de la Demanda near Ezcaray. A great stop to get water on the way up to the top of Pradilla.

Translated by Google

0

0

Luis
September 7, 2024, Refugio de Bonicaparra

Asphalt forest track to the Bonicaparra refuge. A very nice climb, especially recommended in autumn when the beech forest is bursting with colour.

Translated by Google

0

0

With the mountain route you can go up from Fresneda, reach the Pozo Negro (durillo), and from there to the Cruz de la Demanda, returning to Fresneda by road and passing through the top of La Pradilla.

Translated by Google

0

0

Refreshing bath after a hot day

Translated by Google

0

0

Ezcaray is known as "the first tourist village in La Rioja", so it is not surprising that it goes from having 2,000 inhabitants to more than 15,000 in summer. Many events and parties are organized in the town, so find out well to make your adventure coincide with one of them.

Translated by Google

0

0

Fountain and recreational area, with tables and grills.

Translated by Google

2

0

Frequently Asked Questions

How many no traffic touring cycling routes are available around Valgañón?

There are over 40 dedicated no traffic touring cycling routes around Valgañón. These routes offer a diverse range of experiences, from challenging mountain ascents to more relaxed rides through natural landscapes.

What is the general difficulty level of no traffic touring cycling routes in Valgañón?

The majority of no traffic touring cycling routes in Valgañón are considered difficult, with 36 out of 44 routes falling into this category. There are also 6 moderate and 2 easy routes, offering options for various skill levels. The region's mountainous terrain, particularly around the Sierra de la Demanda, contributes to the challenging nature of many rides.

What kind of terrain can I expect on the no traffic touring cycling routes in Valgañón?

You can expect a varied terrain, including quiet country roads, mixed asphalt and gravel sections on old railway routes like the Oja Greenway, and asphalt forest tracks. Many routes traverse the natural beauty of the Sierra de la Demanda, featuring climbs through beech forests and along rivers.

Are there any long-distance no traffic touring cycling routes in the Valgañón area?

Yes, for those seeking longer distances, routes like the Sierra de la Demanda – circular from Ezcaray por Valdezcaray offer a substantial ride of over 65 km with significant elevation gain, providing a full day's adventure through stunning landscapes.

Are there any circular no traffic touring cycling routes available?

Absolutely. Many routes are designed as loops, allowing you to start and finish at the same point. Examples include the Beech Forest of GR 190 – Bonicaparra Shelter loop from Zorraquín and the San Antonio Junction – Collado Ibaya loop from Azárrulla, which offer immersive experiences through the region's forests and mountains.

When is the best time of year for no traffic touring cycling in Valgañón?

The region is beautiful throughout the warmer months, but autumn is particularly stunning for touring cycling. The beech forests, such as those in the Zamaquería area, are vibrant with color, offering a magical backdrop for your rides. Spring also brings lush greenery and pleasant temperatures.

What natural features can I see along the no traffic touring cycling routes?

Valgañón's routes are rich in natural beauty. You can cycle through magnificent beech forests (hayedos) and unique holly groves (acebal), especially beautiful in autumn. Rivers like the Roñadero and Iguareña often run parallel to paths. You might also encounter mountain peaks offering panoramic views, such as El Hombre summit.

Are there any notable landmarks or attractions near the no traffic touring cycling routes?

Yes, the area offers several points of interest. You can find mountain passes like Alto de Pradilla with expansive views, and natural monuments such as the Horse Chestnut Trees of Ezcaray. The charming village of Valgañón itself boasts a 12th-century Romanesque church, and the nearby town of Ezcaray offers cultural and gastronomic delights.

Are there family-friendly no traffic touring cycling routes in Valgañón?

While many routes are challenging, the Oja Greenway, which follows an old railway route, offers a more relaxed cycling experience suitable for families. It features mixed asphalt and gravel paths and passes through several towns, providing a gentler ride away from traffic.

What do other touring cyclists enjoy the most about touring cycling in Valgañón?

The area is highly rated by the komoot community, with an average score of 4.34 stars. Reviewers often praise the region's diverse landscapes, the tranquility of the no-traffic routes, and the stunning natural features like the vibrant beech forests, especially during autumn.

Is there parking available near the starting points of these no traffic cycling routes?

Yes, given Valgañón's focus on outdoor activities and its proximity to popular starting points like Ezcaray, you can typically find parking facilities in or near the villages that serve as access points for these routes. It's advisable to check specific route descriptions for detailed parking information.

Most popular routes around Valgañón

MTB Trails around Valgañón

Most popular attractions around Valgañón

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Sierra de la DemandaZorraquínEzcarayOjacastroAnguianoPazuengosViniegra De AbajoCastroviejoPedrosoVillavelayoMansilla De La SierraBrieva De CamerosCanales De La SierraVentrosaMatuteTobía

Nearby adventure guides

Things to Do around Zorraquín

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy