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Spain
Andalusia
Jaén
Sierra Sur

Frailes

The best traffic-free bike rides around Frailes

4.8

(9)

244

riders

22

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No traffic touring cycling routes around Frailes traverse a landscape dominated by vast olive groves and rugged terrain within the Sierra Sur region of Jaén, Spain. The area features rolling hills, significant elevation changes, and natural features like the Sierra de La Martina mountain range. Rivers such as the La Martina and Sotorredondo converge to form the Río Frailes, contributing to the natural charm. This environment provides a network of cycling-friendly routes for active exploration.

Best no traffic touring cycling routes around Frailes

  • The most popular no traffic touring cycling route is Fortaleza de la Mota y Charilla - circular by Alcalá la Real, a 15.0 miles (24.2 km) trail that takes 1 hour 48 minutes to complete. This route offers views of the historic Fortaleza de la Mota.
  • Another top favourite among local touring cyclists is Fortaleza de la Mota – Alcalá la Real loop from Frailes, a difficult 26.4 miles (42.5 km) path. It features substantial elevation gain through the mountainous terrain surrounding Alcalá la Real.
  • Local touring cyclists also love the Alcalá la Real – Fuente de la Mora loop from Alcalá la Real, a 10.4 miles (16.8 km) trail leading through varied landscapes, often completed in about 1 hour 18 minutes.
  • Touring cycling around Frailes is defined by extensive olive groves, challenging mountain ranges like Sierra de La Martina, and river valleys. The network offers options for different ability levels, from moderate to difficult.
  • The routes in Frailes are highly rated by the komoot community with an average score of 4.75 stars from over 8 reviews. More than 200 touring cyclists have used komoot to explore Frailes's varied terrain.

Last updated: May 20, 2026

5.0

(1)

2

riders

#1.

Fortaleza de la Mota y Charilla - circular by Alcalá la Real

24.2km

01:49

450m

450m

This 15.0 miles (24.2 km) touring cycling route takes you through olive groves and to the historic Fortaleza de la Mota near Alcalá la Real.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Frailes

Traffic-free bike rides around Frailes

Tips from the Community

Mai
January 22, 2026, Fortaleza de la Mota (Castillo de Alcalá la Real)

Don't mistake the Fortress of La Mota for a castle! The entire city of Alcalá la Real was once located within its walls, and you'll need more than an hour to explore it. Guided tours are also available in German, French, and English (in addition to Spanish) if you'd like (maicamero.com).

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DakenH
April 10, 2025, Alcalá la Real

Alcalá la Real is located at a strategic point between the Guadalquivir Valley and the plains of Granada, which has given it a significant role in Andalusian history. The city's origins date back to prehistoric times, as evidenced by finds from the Paleolithic and Bronze Ages. During the Roman era, the settlement of Sucaelo was probably located here. An impressive marble sculpture of Hercules also dates from this period. Today, Alcalá la Real is characterized by a diverse cultural heritage. The impressive La Mota fortress is just one of many historical buildings, which also include numerous churches and monasteries. The city is also known for its lively traditional festivals and diverse cuisine, which attracts numerous visitors.

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Hans
January 27, 2025, Alcalá la Real

Beautiful and lively place. Nice restaurants and cafes

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Currently difficult to access. Extensive construction work is already visible and gives an idea of a beautiful place.

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Beautiful fountain located in front of the church and in an elevated, multi-level step area. Overall it's a beautiful picture.

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Well worth seeing and also very informative thanks to an audio guide.

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Alcalá la Real is a spectacular town in Jaen that is located on a strategic natural communication route between the Guadalquivir valley and the Granada plain. This location has given it great importance over the centuries. On the hill of La Mota stands a fortress of the same name that is a collection of civilizations, especially from the Muslim period, although the Romans previously settled here, and later Gothic and Renaissance style buildings were added.

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Cylindrical watchtower 13 m high dating from the 15th century, located southeast of Alcalá la Real, on Cascante hill, a strategic place on the Camino de los Frailes near the border with Granada. Twelve of the fifteen watchtowers that protect the castle remain.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Frailes?

Frailes offers a good selection of traffic-free touring cycling routes, with over 20 options available. These routes vary in difficulty, providing choices for different skill levels.

What kind of terrain can I expect on the no-traffic touring routes in Frailes?

The terrain around Frailes is characterized by the rolling hills of the 'sea of olive trees' and the more challenging ascents of the Sierra de La Martina. While many routes are traffic-free, expect significant elevation changes on some, with routes like the Fortaleza de la Mota – Alcalá la Real loop from Frailes featuring over 1,100 meters of elevation gain. The region also benefits from the Vía Verde del Aceite, a dedicated traffic-free path with gentle slopes.

Are there any easy no-traffic touring routes suitable for beginners in Frailes?

While many routes around Frailes are rated moderate to difficult, the broader region, particularly the Vía Verde del Aceite, offers very gentle, traffic-free cycling suitable for beginners. This 128-kilometer greenway follows an old railway line with maximum slopes of 2-3%, making it ideal for a relaxed ride.

Can I find circular no-traffic touring routes in Frailes?

Yes, there are several circular no-traffic touring routes available. For example, the Fortaleza de la Mota y Charilla - circular by Alcalá la Real is a moderate 24 km loop. Another option is the more challenging Fortaleza de la Mota – Alcalá la Real loop from Frailes, covering over 42 km.

What natural features or landmarks can I see along these no-traffic routes?

You'll encounter stunning natural beauty, including vast 'seas of olive trees' and views of the Sierra de La Martina. Keep an eye out for geological formations like El Tajo, a natural monument with unique calcareous rocks. The routes also often follow the Frailes River and its tributaries. For a specific landmark, consider the Fuente de la Mora.

Are there any historical or cultural points of interest on the no-traffic touring routes?

Absolutely. Many routes pass through charming white villages and offer glimpses into the region's rich history. A prominent historical site is the Fortaleza de la Mota (Castle of Alcalá la Real), a magnificent fortress. The Vía Verde del Aceite itself is a historical route, featuring old railway stations, tunnels, and impressive 19th-century metal viaducts.

What is the best time of year to go touring cycling in Frailes?

The best seasons for touring cycling in Frailes are typically spring (March to May) and autumn (September to November). During these months, the weather is generally mild and pleasant, avoiding the intense heat of summer and the cooler, potentially wetter conditions of winter. This allows for comfortable exploration of the olive groves and mountain trails.

Are there family-friendly no-traffic cycling options in Frailes?

For family-friendly, traffic-free cycling, the Vía Verde del Aceite is an excellent choice. Its gentle gradients and dedicated path make it safe and enjoyable for cyclists of all ages. While specific routes directly from Frailes might be more challenging, the Vía Verde is easily accessible within the broader Jaén province.

What do other touring cyclists enjoy most about cycling in Frailes?

The area is highly rated by the komoot community, with an average score of 4.75 stars. Reviewers often praise the unique experience of cycling through the vast 'sea of olive trees,' the challenging yet rewarding climbs in the Sierra de La Martina, and the historical charm of the white villages. The dedicated traffic-free paths like the Vía Verde del Aceite are also frequently highlighted for their accessibility and scenic beauty.

Where can I find parking when starting a no-traffic touring route in Frailes?

While specific parking areas for individual routes in Frailes are not detailed, you can generally find parking within the town of Frailes itself. For routes connecting to the Vía Verde del Aceite, many of the old railway stations converted into visitor or cycling centers along the greenway often provide dedicated parking facilities.

Are there any advanced traffic-free cycling routes for experienced riders?

Yes, experienced riders looking for a challenge will find several difficult no-traffic routes. The Dornajuelo Spring – Alcalá la Real loop from Frailes, for instance, is a difficult 32 km route with over 560 meters of elevation gain. These routes often involve significant climbs and descents through the mountainous terrain surrounding Frailes.

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