Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Spain
Andalusia
Jaén
Sierra Sur

Frailes

The best MTB trails around Frailes

4.3

(36)

313

riders

80

rides

Mountain biking around Frailes offers routes through the rolling hills and agricultural landscapes of Andalusia. The region is characterized by extensive olive groves, interspersed with areas of scrubland and occasional forested sections, providing varied terrain for mountain bikers. Trails often navigate through valleys and ascend to viewpoints overlooking the surrounding countryside.

Best mountain bike trails around Frailes

  • The most popular mountain bike trail is Mures, La Hoya, Frailes – Cascante Tower loop from Alcalá la Real, a 33.4 miles…

Last updated: May 24, 2026

3.0

(1)

9

riders

#1.

Mures, La Hoya, Frailes – Alcalá la Real loop from Alcalá la Real

46.1km

03:46

820m

820m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
Sign up for free to see 76 more rides around Frailes.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Frailes

Road Cycling Routes around Frailes

Cycling around Frailes

Hiking around Frailes

Running Trails around Frailes

Tips from the Community

Mai
January 22, 2026, Fortaleza de la Mota (Castillo de Alcalá la Real)

Don't mistake the Fortress of La Mota for a castle! The entire city of Alcalá la Real was once located within its walls, and you'll need more than an hour to explore it. Guided tours are also available in German, French, and English (in addition to Spanish) if you'd like (maicamero.com).

Translated by Google

2

0

It stands atop a rocky outcrop overlooking the town of Montefrío (Granada, Andalusia). This Nasrid fortress was likely begun by Sultan Yusuf I in the 14th century (around 1352) to defend the northwestern border of the Kingdom of Granada. It consisted of two walled enclosures and several semicircular towers, with pathways carved into the rock and cisterns for water. Christian Conquest (1486): After falling to the Catholic Monarchs, a Gothic-Renaissance church was built within the upper enclosure, leveling the barbican. The church, known as the Church of the Town, was completed in 1507 and later expanded in the Renaissance style.

Translated by Google

3

0

DakenH
April 10, 2025, Alcalá la Real

Alcalá la Real is located at a strategic point between the Guadalquivir Valley and the plains of Granada, which has given it a significant role in Andalusian history. The city's origins date back to prehistoric times, as evidenced by finds from the Paleolithic and Bronze Ages. During the Roman era, the settlement of Sucaelo was probably located here. An impressive marble sculpture of Hercules also dates from this period. Today, Alcalá la Real is characterized by a diverse cultural heritage. The impressive La Mota fortress is just one of many historical buildings, which also include numerous churches and monasteries. The city is also known for its lively traditional festivals and diverse cuisine, which attracts numerous visitors.

Translated by Google

0

0

Valdepeñas de Jaén is a charming town nestled between the impressive mountain ranges of the Sierra de la Pandera to the north and the Sierra de Alta Coloma to the southeast. Founded in 1539, the town boasts a typical Renaissance townscape characterized by a checkerboard pattern. It was granted independent city status in 1558. Valdepeñas de Jaén offers numerous attractions, such as the Ermita de Chircales, a small chapel that reflects the region's spiritual history with religious paintings and a hermit's cave. Another highlight is the Molino de Harina, a still-working watermill that offers fascinating insight into traditional flour production. Nature lovers can discover the Chorreras del Río Vadillo, a series of natural waterfalls formed by the Vadillo River and surrounded by trails offering beautiful views. The region is also a paradise for outdoor activities such as cycling. The lush forests and picturesque landscape provide ideal conditions for cyclists exploring the beautiful Sierra Sur. For a culinary experience, head to the hilltop restaurant El Quejigo del Carbón, known not only for its excellent cuisine but also for its breathtaking views of the surrounding countryside. Valdepeñas de Jaén is the perfect place to combine history, nature, culture, and sporting activities.

Translated by Google

0

0

Hans
January 27, 2025, Alcalá la Real

Beautiful and lively place. Nice restaurants and cafes

Translated by Google

1

0

Our municipality Valdepeñas de Jaén, in addition to having incredible places that are worth visiting, is surrounded by a natural area of great beauty, where the Sanctuary of the Santísimo Cristo de Chircales is also located. The hermitage that houses this work of art dates back to 1568, which means that it was built practically at the same time that the foundation of Valdepeñas de Jaén was inaugurated (1539). And the history of the municipality is deeply linked to the history of this Christ. Various Foundations and Chaplaincies are provided with this relationship to sustain the Christian worship and devotion of this place. Since the mid-16th century, the presence of some hermit priests who resided in Chircales and were linked to the priestly school of San Juan de Ávila, encouraged the material and spiritual construction of the Sanctuary in all areas. With this idea, the construction of the Sanctuary Church and other facilities began. Also with the aim of opening the hermitage to the faithful, it was probably decided to beautify this place, and thus commission the painting of the Christ of Chircales. https://corazondelasierrasur.com/blog/santuario-del-santisimo-cristo-de-chircales/

Translated by Google

4

0

A tip: you should never go to the Castillo on Monday. Then it's closed 🥲 The 2 euro entrance fee should be worth it. The view is nothing to sneeze at either.

Translated by Google

1

0

Well worth seeing and also very informative thanks to an audio guide.

Translated by Google

1

0

Frequently Asked Questions

How many mountain bike trails are available around Frailes?

There are over 80 mountain bike trails around Frailes listed on komoot, offering a wide range of options for different skill levels. This includes 5 easy routes, 54 moderate routes, and 24 difficult routes.

What is the best time of year for mountain biking in Frailes?

The best time for mountain biking in Frailes is typically during the spring (March to May) and autumn (September to November) when temperatures are milder and the landscape is vibrant. Summers can be very hot, making early morning or late afternoon rides preferable, while winters are generally mild but can have occasional rain.

Are there mountain bike trails suitable for beginners in Frailes?

Yes, Frailes offers several routes suitable for beginners. These trails typically feature less elevation gain and smoother terrain. You can find 5 easy routes in the area, perfect for those new to mountain biking or looking for a relaxed ride.

Which trails are recommended for experienced mountain bikers seeking a challenge?

For experienced riders looking for a challenge, Frailes has 24 difficult routes with significant climbs and technical sections. A demanding option is the Mures, La Hoya, Frailes – Cascante Tower loop from Alcalá la Real, which covers over 53 km with more than 1200 meters of elevation gain.

Are there any family-friendly mountain biking options near Frailes?

While many routes around Frailes involve rolling hills and olive groves, some of the easier and shorter moderate trails can be suitable for families with older children who have some biking experience. Look for routes with less elevation and shorter distances for a more enjoyable family outing.

What kind of terrain can I expect on mountain bike trails in Frailes?

Mountain bike trails in Frailes are characterized by rolling hills, extensive olive groves, and rural tracks. You'll encounter a mix of paved and unpaved surfaces, including gravel roads and dirt paths. The region's agricultural landscape provides varied terrain, from gentle slopes to more challenging ascents and descents.

Are there mountain bike trails that offer scenic viewpoints?

Many trails around Frailes ascend to higher elevations, offering expansive views over the surrounding countryside, including vast olive groves and distant mountains. The Alcalá la Real – Montefrío loop from Alcalá la Real, for example, provides numerous opportunities for panoramic vistas as it navigates through the hilly terrain.

Are there any circular mountain bike routes in Frailes?

Yes, many of the mountain bike routes around Frailes are designed as loops, allowing you to start and finish at the same point. An example is the Alcalá la Real – Trails loop from Alcalá la Real, which takes you through olive groves and open countryside.

What interesting landmarks or attractions can I see along the mountain bike trails?

While riding, you might encounter historical sites and charming towns. Notable attractions in the wider area include the impressive Fortaleza de la Mota (Castle of Alcalá la Real) and the unique San Marcos Rock Sculpture Forest. The town of Alcalá la Real itself is also a highlight.

What do other mountain bikers enjoy most about the trails in Frailes?

The mountain bike trails in Frailes are highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. Riders often praise the diverse terrain, the extensive network of routes through olive groves, and the quiet, rural atmosphere that allows for an immersive outdoor experience.

Are there any moderate mountain bike trails that offer a good balance of challenge and scenery?

Absolutely. Many of the 54 moderate routes in Frailes provide a great mix. The Mures, La Hoya, Frailes – Alcalá la Real loop from Alcalá la Real is a popular moderate option, offering a balanced ride through rural landscapes with both ascents and descents.

Are there any trails that pass by the Cascante Tower?

Yes, the Cascante Tower – Alcalá la Real loop from Alcalá la Real is a moderate mountain bike route that specifically includes the Cascante Tower, offering a chance to see this historical landmark during your ride.

Most popular routes around Frailes

Road Cycling Routes around Frailes

Most popular attractions around Frailes

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

PegalajarValdepeñas De JaénCárchelesCampillo De ArenasAlcalá La RealCastillo De LocubínFuensanta De MartosLa Guardia De JaénEmbalse del QuiebrajanoLos VillaresNoalejo

Nearby adventure guides

Things to Do around Sierra Sur

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy