4.2
(16)
393
riders
18
rides
No traffic road cycling routes around Rowlands Castle offer access to the varied landscapes of the Hampshire and West Sussex border. The region is characterized by rolling hills, open downs, and ancient woodlands, serving as a gateway to the South Downs National Park. Cyclists will encounter moderate elevation changes across chalk downland areas and parts of the former Forest of Bere. This area provides diverse terrain suitable for road cycling.
Last updated: May 3, 2026
12
riders
78.1km
04:00
850m
850m
Embark on a moderate racebike journey through the quintessential English countryside with the Bordon and Petersfield loop from Rowlands Castle. This route spans 48.5 miles (78.1 km) and involves a…
4.0
(1)
13
riders
63.5km
03:07
730m
730m
Cycle the moderate 39.4-mile East Meon and South Harting loop from Rowlands Castle, enjoying South Downs views and charming villages.

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9
riders
88.4km
04:15
880m
880m
Cycle the moderate 54.9-mile Fernhurst and East Dean loop from Rowlands Castle, offering rolling hills and scenic South Downs views.
3
riders
98.8km
04:35
960m
960m
This difficult 61.4-mile road cycling loop from Rowlands Castle explores the South Downs National Park, offering rolling hills and scenic vi
3
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Road is very broken up at the bottom if you descend so beware potholes.
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Lovely quiet roads, watch out for the cattle grids
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12% climb out of East Dean with the reward of a great descent down to Goodwood
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The Font inside the church is 1000 years old made of black marble.
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Has a couple of covered benches by the entrance which could be a good place to shelter in rain / for lunch
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The church in Hawkley was dedicated to the two Saints PETER & PAUL, also known as the "Princes of the Apostles". Their common feast day in the calendar of saints is June 29th for all major denominations. * Simon, nicknamed Peter (Rock), was a fisherman on Lake Genesareth when he was called by Jesus Christ to be a "fisher of men" together with his brother Andrew. In works of fine art, Peter is almost always depicted with two keys in his hand; this attribute refers to the Bible verse in Matthew: "I will give you the keys of the kingdom of heaven; whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven." (Chapter 16, Verse 19). * Paul was initially an opponent of the Christian movement and was not called to the apostleship by Jesus Christ during his lifetime like the other apostles, but was only converted later with the famous "Damascus experience". His attribute is the sword with which he was executed. According to the Roman law of the time, such a sentence was a "privilege" (quick death and not, like other forms of execution, a long, painful death struggle) that was reserved for the citizens of Rome.
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There are approximately 18 no-traffic road cycling routes around Rowlands Castle, catering to various skill levels. You'll find a good mix of easy, moderate, and challenging rides to explore the beautiful South Downs National Park and surrounding areas.
The routes around Rowlands Castle primarily feature moderate elevation changes, characteristic of the rolling hills and chalk downland of the South Downs National Park. While many routes offer a good workout without being overly strenuous, some longer loops, like the Winchester and East Meon loop, include significant climbs for more experienced cyclists.
Yes, Rowlands Castle offers several easy no-traffic road cycling routes, perfect for beginners or those seeking a more relaxed ride. These routes often stick to quieter country lanes and offer gentle gradients, allowing you to enjoy the scenery without significant effort.
Many routes pass by historical and natural landmarks. You could cycle past Butser Hill, the highest point in the South Downs, or explore the historic Devil's Humps (Bronze Age Barrows). The region also features charming villages and the ancient Buriton Church and Pond.
Yes, many of the no-traffic road cycling routes around Rowlands Castle are circular, allowing you to start and finish in the same location. An example is the Teglease Down, Meon Valley and Rowlands Castle loop, which offers a scenic return to your starting point.
The spring and summer months generally offer the most pleasant conditions for road cycling, with warmer weather and longer daylight hours. However, the moderate climate of the South Downs means that cycling is enjoyable year-round, though autumn and winter rides may require appropriate gear for cooler temperatures and potentially wet conditions.
Rowlands Castle is well-connected by public transport, making it an accessible starting point for cyclists. The village has a railway station on the London to Portsmouth line, which is convenient for bringing your bike. Always check train operator policies for bike carriage before you travel.
Yes, many routes pass through or near charming villages and towns that offer opportunities for refreshments. You'll find various cafes, pubs, and tearooms where you can stop for a break, grab a snack, or enjoy a meal. These stops are often highlighted in the route descriptions.
The area is highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the stunning views of the South Downs National Park, the quiet country lanes perfect for no-traffic cycling, and the diverse landscapes that make every ride unique.
Absolutely. For experienced cyclists seeking a challenge, routes like the Fernhurst and East Dean loop, covering over 88 km with significant elevation, offer a demanding yet rewarding experience through varied terrain and picturesque villages.
Many routes in the region provide captivating views, especially those that climb to higher elevations within the South Downs National Park. Areas around Butser Hill and other downland sections offer panoramic vistas of the Hampshire countryside and even glimpses of the English Channel on clear days.


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