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Road cycling routes
United Kingdom
England
South East England
Hampshire
East Hampshire
Rowlands Castle

Fernhurst and East Dean loop from Rowlands Castle

Moderate

9

riders

Fernhurst and East Dean loop from Rowlands Castle

04:15

88.4km

880m

Road cycling

Cycle the moderate 54.9-mile Fernhurst and East Dean loop from Rowlands Castle, offering rolling hills and scenic South Downs views.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Train Station

Get Directions

1

24.4 km

Cook's Pond Road

Highlight (Segment) • Cycleway

Quiet beautiful lane leading out of Milland heading towards Borden Woods. Quiet and often traffic free.

Tip by

2

39.6 km

Lurgashall Village Green

Highlight • Settlement

Lurgashall is known for its quintessential English village charm, with its triangular village green hosting cricket games, country pub and white fingerpost signs. It has a population of around 600 people.

Tip by

3

65.6 km

Nestled on the outskirts of Chichester, between the villages of Singleton and Upwaltham, the pretty village of East Dean lies in the scenic Upper Lavant Valley of the South Downs.

Tip by

B

88.4 km

End point

Train Station

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Way Types & Surfaces

Way Types

80.3 km

6.76 km

786 m

654 m

Surfaces

66.0 km

22.2 km

236 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Thursday 28 May

24°C

13°C

14 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Fernhurst and East Dean loop?

This road cycling loop features mostly well-paved surfaces, making it easy to ride. You'll encounter the characteristic rolling hills of the South Downs National Park, contributing to the elevation gain, but the paths are generally smooth for a racebike.

How challenging is this cycling route?

The Fernhurst and East Dean loop is categorized as moderate. While the surfaces are mostly well-paved, its length of 88.4 km (55 miles) and an elevation gain of 880 meters mean that good fitness is required to comfortably complete the ride.

Are there any notable points of interest along the way?

Yes, the route offers several scenic spots. You'll pass by Cook's Pond Road, cycle through the charming Lurgashall Village Green, and enjoy the tranquil East Dean Village Green and Pond. The entire loop provides fantastic views of the South Downs.

What kind of scenery can I expect on this loop?

As the route is entirely within the South Downs National Park, you can expect beautiful, lush green landscapes. The ride takes you through rolling hills, open countryside, and woodlands, with many opportunities to admire breathtaking views typical of the chalky South Downs terrain.

Where can I park to access the Fernhurst and East Dean loop?

The loop starts and ends in Rowlands Castle. You'll need to find suitable parking within or near Rowlands Castle village. It's advisable to check local parking regulations and availability before your visit, especially during peak times.

Is the Fernhurst and East Dean loop suitable for beginner cyclists?

Given its 88.4 km distance and 880 meters of elevation gain, this route is not recommended for beginner cyclists. It requires good fitness and experience with longer road cycling tours. Beginners might find shorter, flatter routes in the South Downs more enjoyable.

What is the best time of year to cycle this route?

The South Downs National Park is beautiful year-round, but for road cycling, spring and autumn generally offer the most pleasant conditions with milder temperatures and less extreme weather. Summer can be great, but be prepared for potentially hotter days. Winter rides are possible but require appropriate gear for colder, wetter conditions.

Are there any permits or entrance fees required for this route?

No, there are no specific permits or entrance fees required to cycle the Fernhurst and East Dean loop within the South Downs National Park. The park is open access, though standard road rules and respectful use of the countryside apply. You can find more information on the official South Downs National Park website.

Does this route intersect with other well-known trails?

Yes, while primarily a road cycling loop, sections of this route briefly overlap or run parallel to other paths. You'll find it intersects with parts of The Serpent Trail, Monarch's Way, and the Havant Borough Cycle Network, among others.

Are there cafes or pubs along the route for refreshments?

The loop passes through several villages, including Lurgashall and East Dean, which typically offer opportunities for refreshments. You can often find local pubs or cafes in these settlements to stop for a break and refuel during your ride.

Is the Fernhurst and East Dean loop dog-friendly for cyclists?

This route is designed for road cycling on paved surfaces. While dogs are generally welcome in the South Downs National Park, bringing a dog on a racebike route of this length and difficulty is usually not practical or safe unless they are in a dedicated bike trailer. Always ensure your dog's safety and comfort, and adhere to local leash laws and countryside codes.

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