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Road cycling routes
United Kingdom
England
South East England
Hampshire
East Hampshire
Rowlands Castle

Winchester and East Meon loop from Rowlands Castle

Hard

3

riders

Winchester and East Meon loop from Rowlands Castle

04:35

98.8km

960m

Road cycling

This difficult 61.4-mile road cycling loop from Rowlands Castle explores the South Downs National Park, offering rolling hills and scenic vi

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Train Station

Get Directions

1

49.6 km

Hockley Viaduct

Highlight • Bridge

Originally called the Shawford Viaduct, this 19th-century railway viaduct to the south of Winchester ceased operating as a railway link in 1966 and is now open to walkers and cyclists as part of National Cycle Network Route 23.

Tip by

2

49.8 km

A quiet shared path along the Itchen Navigation Canal from Winchester city to the Hockley Railway Viaduct.

Enjoy the peace an quiet of the path in the woods while respecting pedestrians sharing the path with you!

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3

58.6 km

Avington Park Mansion and Lake

Highlight • Monument

Avington Park is a historic country estate with rich history that dates back to the 10th century, with the current manor house being constructed in the late 17th century.

The …

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4

83.4 km

East Meon Village

Highlight • Historical Site

East Meon is a picturesque Hampshire village which straddles the pretty River Meon. It's the highest village in the Meon Valley.

It boasts a number of ancient buildings such as …

Tip by

B

98.8 km

End point

Train Station

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Way Types & Surfaces

Way Types

76.3 km

15.0 km

5.40 km

1.98 km

226 m

Surfaces

83.4 km

15.2 km

240 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Thursday 28 May

24°C

13°C

14 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete this cycling loop?

This challenging racebike loop is approximately 98.8 kilometers (61.4 miles) long and typically takes around 4 hours and 35 minutes to complete. This duration is for cycling time and does not include stops for rest or sightseeing.

What is the terrain like on the Winchester and East Meon loop?

The route primarily features well-paved surfaces, ideal for road cycling. However, expect an undulating landscape with a mix of gentle and more aggressive, sharp climbs, characteristic of the South Downs. Cyclists should be prepared for ascents that can become steeper towards the top.

Where can I park and access the trailhead for this route?

The loop starts from Rowlands Castle. While specific parking details aren't provided, Rowlands Castle is a village with local parking options. Consider checking local council websites or parking apps for designated parking areas near the village center or train station.

What are the key points of interest along the cycling route?

You'll encounter several notable spots, including the impressive Hockley Viaduct, the scenic Itchen Navigation Canal Path Under Brick Arch Bridge, and the grand Avington Park Mansion and Lake. The charming East Meon Village is also a highlight, offering a glimpse into local history.

Is this cycling route suitable for beginners?

No, this route is classified as 'difficult' due to its length and significant elevation gain (approximately 958 meters). It is best suited for experienced road cyclists with good fitness levels who are comfortable with challenging climbs.

What is the best time of year to cycle this loop?

Spring, summer, and early autumn are generally the best times. In summer, you might see fields of yellow from elevated points like Old Winchester Hill. The villages along the way offer welcoming cafes and pubs, making for pleasant stops in warmer weather. Be mindful of potential seasonal weather changes in the South Downs.

Are there any permits or entrance fees required to cycle in the South Downs National Park?

No, there are no specific permits or entrance fees required to cycle this route within the South Downs National Park. However, please respect the park's regulations, such as staying on designated paths and leaving no trace.

Does the route pass through any villages with amenities?

Yes, the route passes through charming villages such as East Meon, West Meon, and Exton. These villages often feature historic churches, traditional pubs, and welcoming cafes, providing excellent opportunities for refreshments and breaks.

Are dogs allowed on this cycling route?

While the route is primarily on public roads and paths, it's a racebike route. Cycling with dogs, especially on a difficult and long road route, is generally not recommended for safety reasons. If you do bring a dog, ensure it is well-behaved and kept on a leash in villages and near livestock.

What kind of views can I expect along the way?

You can expect quintessential English countryside views, including 'picture postcard villages and verdant green hills'. Elevated points like Old Winchester Hill and Wheely Down Farm Lane offer expansive vistas, with some views potentially reaching as far as the English Channel on clear days.

Does this route intersect with other well-known trails?

Yes, sections of this route overlap with several other trails, including parts of the National Cycle Route 23, the National Byway, and the Itchen Way. You may also briefly encounter segments of the Monarch's Way and the Wayfarers Walk.

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