4.6
(2381)
14,105
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24
hikes
Urban hiking trails around Mid Sussex traverse a landscape characterized by rolling hills, ancient woodlands, and diverse natural features. A significant portion of the district lies within the High Weald Area of Outstanding Natural Beauty, known for its medieval landscape and sandstone outcrops. The region also includes parts of the South Downs National Park, offering chalk hills and expansive views. This varied terrain provides a range of urban walking experiences through towns and their surrounding green spaces.
Last updated: June 30, 2026
20
hikers
4.02km
01:02
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
10
hikers
3.03km
00:47
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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16
hikers
6.31km
01:37
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
10
hikers
6.47km
01:43
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
7
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Mid Sussex
City hikes around Balcombe Forest

City hikes around Burgess Hill

City hikes around Haywards Heath

City hikes around East Grinstead
Sussex Ouse Valley Way — From the High Weald to the South Downs
High Weald Landscape Trail — Hike the medieval heart of the South East
Sussex Border Path — A historic hike through medieval landscapes
South Downs Way — A Southern off-road utopia
Downs and Weald Way – From London to the sea, a great adventure
Family friendly cycle routes in England
Ian@ian Russell oliverrussell1988@gmail.com
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Originally a Saxon village, East Grinstead – which comes from the Old English 'green place'. Dating back to around 1200, East Grinstead officially became a town in the 13th century where it was granted the right to hold a weekly market and an annual fair within its town status
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This bronze statue is dedicated to Sir Archibald McIndoe, he was the world-renowned plastic surgeon, who transformed the disfigured faces and hands of servicemen who sustained horrific burns during WW11 and practised at the town’s Queen Victoria Hospital.
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The East Court Estate is overlooked by the East Court mansion which has views over the parkland recreation ground towards Ashplats Woods
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Plenty of options for a pitstop or stocking up on supplies. Can be busy
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Mid Sussex offers a wide selection of urban hiking trails, with over 20 routes available for you to explore. These trails are generally easy, making them accessible for most hikers.
Yes, many urban hikes in Mid Sussex are suitable for families. The trails are predominantly easy with minimal elevation gain, making them enjoyable for all ages. For example, the Locks Manor loop from Burgess Hill is a gentle option, covering less than 3 km.
Mid Sussex is generally very dog-friendly, with many urban trails passing through parks and public footpaths where dogs are welcome. Always ensure your dog is under control, especially near livestock or in residential areas. Check local signage for specific restrictions.
Urban hikes in Mid Sussex typically feature a mix of paved paths, gravel tracks, and well-maintained dirt trails. While many routes are relatively flat, some areas, particularly those bordering the High Weald AONB, might include gentle rolling hills. During wetter months, some unpaved sections can become muddy, so appropriate footwear is advisable.
Yes, many urban routes in Mid Sussex are designed as circular loops, allowing you to start and finish at the same point. An example is the Hiking loop from Burgess Hill, which offers a convenient circular experience.
Urban hikes in Mid Sussex often lead you past charming local sights and natural features. You might encounter iconic landmarks like the Jack and Jill Windmills, or enjoy views of the Ardingly Reservoir. Some trails also pass through historic town centers or local parks.
Many urban trails in Mid Sussex are easily accessible by public transport, particularly those starting from towns like Burgess Hill, Haywards Heath, and East Grinstead, which have train stations and bus services. For instance, the East Grinstead High Street – St Swithun’s Church loop is conveniently located near East Grinstead's town centre.
Parking is generally available in the towns and villages that serve as starting points for urban hikes. Look for public car parks in places like Burgess Hill, Haywards Heath, and East Grinstead. Some routes may also have limited roadside parking or designated car parks at trailheads.
Urban hiking in Mid Sussex can be enjoyed year-round. Spring brings vibrant blooms to local gardens and parks, while autumn offers beautiful foliage. Summer provides pleasant conditions for longer strolls, and even winter walks can be refreshing, especially on well-maintained paths. Be prepared for potentially muddy sections during wetter seasons.
Yes, Mid Sussex is dotted with charming villages and towns that offer excellent opportunities for refreshment. Many urban routes pass close to or through areas with traditional pubs and cafes. For example, the Blunts Wood Bridleway – Flinders Coffee loop from Haywards Heath suggests a coffee stop along the way.
The komoot community highly rates urban trails in Mid Sussex, with an average score of 4.58 stars from over 2,100 ratings. Hikers often praise the accessibility, the variety of scenery from townscapes to green spaces, and the convenience of having amenities nearby.


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