4.2
(24)
1,027
riders
3
rides
No traffic road cycling routes around Praia A Mare offer a diverse landscape where the mountains meet the Tyrrhenian Sea. The region features a blend of flat coastal paths, impressive cliffs, and more challenging ascents leading towards the Pollino National Park. Cyclists can explore wide beaches, rocky coastlines, and areas with significant elevation changes, providing varied terrain for different skill levels.
Last updated: May 19, 2026
28
riders
44.5km
02:31
800m
800m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
10
riders
12.0km
00:27
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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7
riders
13.3km
00:35
20m
20m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Praia A Mare
Lauria Cycling Club
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Aieta is a small town in the Pollino National Park. It is located at 524 meters and thanks to the various buildings of historical interest it is part of the association of the most beautiful villages in Italy.
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Cycle path that goes from Tortora marina to Praia a Mare, all along the beach
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The Tower of Fiuzzi is located on a rock in front of the Dino Island, it was built during the 15th-16th century to defend the area from probable Turkish incursions which represented a serious danger for the citizens of the town of Praia a Mare.
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There is a beautiful cycle path that connects turtledove and Praia a mare along the seafront
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When the weather is nice, it is certainly a well-visited and wonderful place. I had strong winds from the side mixed with rain showers... everything looked very deserted.
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It was raining for me, it's probably better in most cases. Regional border between Basilicata and Calabria. The weather was shitty in the mountains (Basilicata) and sunshine in front of me (Calabria). Change to 200 m.
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There are 3 dedicated no-traffic road cycling routes around Praia A Mare. These routes offer a mix of easy and moderate challenges, allowing you to explore the region's beauty without heavy vehicle interference.
The routes in Praia a Mare offer varied terrain. You can find relatively flat coastal sections, especially along the Lungomare, but also more challenging ascents as the mountains meet the sea. For example, the Praia a Mare Beach – Fiuzzi Tower loop from Castrocucco includes over 800 meters of elevation gain, providing a good workout with rewarding views.
Yes, there is an easy no-traffic road cycling route. The Praia a Mare Beach – Fiuzzi Tower loop from Praia a Mare is a great option, covering approximately 13 km with minimal elevation gain, making it ideal for a relaxed ride along the coast.
The routes offer stunning views of the Tyrrhenian Sea and the dramatic coastline. You can often spot Isola di Dino, a rocky island known for its sea caves, just off the coast. The Praia a Mare Beach – Fiuzzi Tower loop from Castrocucco passes by the historic Fiuzzi Tower, a 16th-century coastal watchtower, offering both historical context and picturesque viewpoints.
Yes, all the no-traffic road cycling routes listed are circular loops. This allows for convenient starting and ending points, such as the Aieta Village – Tortora–San Lucido Route loop from Castrocucco, which takes you through charming villages and back to your starting point.
Praia a Mare is enjoyable for road cycling for much of the year. Spring and autumn generally offer the most pleasant temperatures and fewer crowds, making them ideal for exploring the no-traffic routes. The coastal climate means mild winters, while summers can be warm, so early morning or late afternoon rides are recommended during peak season.
Yes, parking is generally available in Praia a Mare, particularly near the Lungomare and other popular coastal areas. For routes starting from specific points like Castrocucco, you'll find local parking options, though it's always advisable to check local signage for restrictions.
Praia a Mare is accessible by public transport, including train services along the coast. While public transport can get you to the town, reaching the exact starting points of some routes, especially those slightly inland, might require a short ride or transfer. The Lungomare, a common starting point, is easily accessible within the town.
The komoot community rates road cycling in Praia a Mare highly, with an average score of 4.3 out of 5 stars. Cyclists often praise the diverse scenery, from stunning coastal views to challenging mountain ascents, and appreciate the efforts to provide traffic-free or low-traffic options for a more enjoyable ride.
Yes, Praia a Mare features a promenade, known as the Lungomare, which includes dedicated walking and cycling paths running parallel to the beach. This provides an excellent option for safe and leisurely rides right by the sea, offering truly traffic-free sections within the town.
The "Greenway – Riviera dei Cedri" is an upcoming tourist cycle path project designed to connect the coast, local villages, and inland areas. This initiative aims to significantly enhance the region's cycling infrastructure, providing more dedicated and traffic-free routes for cyclists and further promoting sustainable tourism in Praia a Mare and its surroundings.
Along the coastal sections and within Praia a Mare itself, you'll find numerous cafes, restaurants, and shops to stop for refreshments. While some inland routes might be more remote, popular areas like the Lungomare offer plenty of options for a break with a view.


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