4.3
(465)
15,356
riders
11
rides
No traffic road cycling routes around Mühlwald - Selva Dei Molini traverse alpine valleys framed by the Zillertal Alps and Pfunderer Mountains. The region is characterized by an abundance of water features, including the Mühlwald Lake and Neves Reservoir, which provide scenic backdrops for rides. Cyclists can expect varied terrain, from valley roads to challenging ascents, predominantly on paved surfaces. This area offers a network of routes suitable for road cycling, with impressive views of steep rock faces and green…
Last updated: October 3, 2026
5.0
(3)
128
riders
49.1km
02:56
1,030m
1,030m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(7)
65
riders
74.2km
06:00
1,340m
1,340m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(6)
212
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
98
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(5)
154
riders
94.6km
05:51
2,310m
2,310m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Mühlwald - Selva Dei Molini
For those who enjoy mountain biking in all its variations, Hotel Innerhofer is the right place to be. After a varied tour, you can expect culinary delights of the finest kind. From Monday to Friday, you have the opportunity to explore the surrounding trails with experienced guides.
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Great trail, super landscape
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Super nice place great spot
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Clear recommendation as a quiet alternative to the heavily trafficked Pustertaler Staatsstraße!🚴💨 The few extra meters of altitude are definitely worth it: apart from local traffic, there is practically no motorized traffic here. Road condition (as of 09/2026): From Welsberg: Nice, fresh asphalt – it goes up great. From Olang: The surface is significantly worse. You can expect deep potholes here – especially be careful on the descent!
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Free admission with Brixen Guest Card!
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The pass is beautifully nestled between the rolling meadows of Lüsen to the north and the Pütia meadows with the steep walls of the eponymous mountain (Sas de Pütia / Peitlerkofel) to the south. From here, you have access to one of South Tyrol's most precious natural landscapes:
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There are 12 carefully curated no-traffic road cycling routes in Mühlwald - Selva Dei Molini. These routes range from easy to difficult, offering options for various fitness levels.
The routes in Mühlwald - Selva Dei Molini offer varied terrain, from picturesque valleys to challenging alpine ascents. You'll find mostly paved surfaces suitable for road bikes, with some routes featuring significant elevation gains as they climb to over 2,000 meters.
While many routes involve significant climbs, there are options suitable for families looking for less strenuous rides. For example, the Along the Aurino River route offers a moderate experience with beautiful views, making it a good choice for those seeking a more relaxed pace.
Mühlwald - Selva Dei Molini, known as the 'Valley of Water,' offers impressive views of steep rock faces, turquoise reservoirs, and idyllic green valleys. You might pass by the tranquil Mühlwald Lake or the mighty Neves Reservoir. The Schlegeis Reservoir (Schlegeisspeicher) is another stunning highlight in the wider region, often praised for its dramatic alpine setting.
Yes, many routes are designed to showcase the region's abundant water features. While specific no-traffic road cycling routes might not directly pass every single feature, the area is rich with highlights like the Mühlwald Lake, the impressive Neves Reservoir, and the spectacular Riva Waterfalls. You can explore highlights like Waterfalls Flowing Into Schlegeis Reservoir to discover these natural wonders.
The best time for road cycling in Mühlwald - Selva Dei Molini is generally from late spring to early autumn (May to October). During this period, alpine passes are typically clear of snow, and the weather is most favorable for cycling. Always check local weather conditions before heading out, especially for higher elevation routes.
Yes, there are several circular routes designed for road cyclists seeking no-traffic experiences. For instance, the Höhenmeter mit Ausblick – Zwischen Bruneck, Taisten und Welsberg route offers a challenging loop with stunning views, while the Brunico Historic Center loop from Bruneck Nord - Brunico Nord provides a moderate circular option.
The komoot community highly rates the road cycling experience in Mühlwald - Selva Dei Molini, with an average score of 4.36 stars. Reviewers often praise the stunning alpine landscapes, the challenge of the mountain passes, and the tranquility of the lightly trafficked roads that allow for an immersive cycling experience.
Absolutely. The region is known for its challenging pass roads that climb to over 2,000 meters. Routes like Brunico Historic Center – View of the Michelsburg loop from Bruneck - Brunico offer significant elevation gains and are classified as difficult, providing a truly rewarding experience for advanced road cyclists.
Parking availability varies by route starting point. Generally, you can find parking in the larger towns and villages within the Mühlwald - Selva Dei Molini region, such as Bruneck or near the main access points to the valleys. It's advisable to check specific parking options for your chosen route beforehand.
South Tyrol boasts an extensive cycling network, including dedicated cycle paths that are often traffic-free or lightly trafficked. These paths, alongside quiet secondary roads, form the basis of the no-traffic road cycling routes in Mühlwald - Selva Dei Molini, ensuring a safe and enjoyable ride.


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