The best traffic-free bike rides around Vallo Della Lucania
4.7
(184)
1,193
riders
17
rides
No traffic touring cycling routes around Vallo Della Lucania are set within the diverse landscapes of the Cilento, Vallo di Diano and Alburni National Park, a UNESCO World Heritage Site. The region is characterized by mountainous terrain with significant elevation gains, offering a mix of challenging climbs and scenic descents. Cyclists will encounter river valleys, such as the Palistro River valley, and can explore routes that lead through the Cilento Montano, providing varied physical features for touring. The area's geography…
Last updated: June 30, 2026
18.1km
01:25
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
28
riders
33.3km
03:05
1,300m
1,300m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(5)
51
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
17
riders
50.0km
03:26
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
29
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Vallo Della Lucania
Tips from the Community
Magliano Vetere is a stone village nestled in the heart of Cilento, overlooking the Alento Valley and surrounded by chestnut and oak forests. Its quiet streets lead to the Paleontological Museum, which recounts the geological history of the area with fossil finds and ancient evidence of Cilento's fauna. From the village, sweeping views open up over the Calore Gorges and the ridges rising toward Magliano Nuovo.
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The Preta Perciata Pass is an ancient mountain pass that connected the Calore Valley with the Alento Valley. In the past, visitors passed through a fascinating tunnel carved into the rock, giving rise to the name "preta perciata," meaning "perforated stone." Today, the pass offers a breathtaking panoramic view of the Cilento mountains and the ridges surrounding Magliano Nuovo, which it dominates from above.
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Stio is a medieval village nestled in the greenery of Cilento, with stone alleys, small courtyards, and terraces overlooking the Alento Valley. Strolling through its streets, you'll discover the Church of Saints Peter and Paul, ancient rural homes, and glimpses that tell the story of the area's agricultural history. It's the ideal starting point for exploring woods, mills, and nature trails, and for sampling traditional dishes such as ciccimmaretati and the Fagiolo della Regina di Gorga.
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Please note: Starting in 2025, license plate registration will be automatically recorded on the access road. Anyone entering the area by car should pay via MooneyGo. Be sure to observe the signs.
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Very nice sanctuary, 2 bars and a restaurant, top view
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The patronage of this shrine, dedicated to the Madonna, refers to the town of LORETO. This is one of the large and important Marian pilgrimage sites in Europe, along with LOURDES in the French Pyrenees and FATIMA in Portugal. Unlike the other two places mentioned, however, Loreto is not known for apparitions of the Mother of God. Here, pilgrims can show something very tangible: Mary's childhood home in Nazareth (Israel). Her parents - not mentioned by name in the biblical writings of the New Testament - are mentioned in apocryphal traditions: Saint ANNA and Saint JOACHIM are thus the grandparents of Jesus Christ (their common memorial day in the calendar of saints is July 26). When the time of the Christian kingdoms in the Holy Land came to an end towards the end of the 13th century, crusaders probably dismantled the venerated building in Nazareth and brought it to Europe. But this very sober assumption is contradicted by a much more interesting legend: According to it, four angels carried out the translation and flew the house over the Mediterranean.
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Here is the information about the Sanctuary of the Madonna del Monte Sacro: https://it.wikipedia.org/wiki/Santuario_della_Madonna_del_Monte_Sacro_di_Novi_Velia https://www. Escursionismo.it/escursioni/sul-monte-gelbison-la-terrazza-del-cilento/ https://www.ilcilentano.it/sacro-monte-gelbison-tra-natura-e-culto-mariano/
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Frequently Asked Questions
How many no-traffic touring cycling routes are available around Vallo Della Lucania?
There are 15 dedicated no-traffic touring cycling routes around Vallo Della Lucania, offering a variety of distances and challenges for cyclists looking to explore the region peacefully.
What is the general difficulty level of the no-traffic touring cycling routes?
The routes offer a mix of difficulties. You'll find 4 easy routes perfect for a relaxed ride, 3 moderate routes for a bit more challenge, and 8 difficult routes for experienced cyclists seeking significant elevation gains and more strenuous rides. The mountainous terrain often features constant ups and downs.
Are there any easy, no-traffic routes suitable for families or beginners?
Yes, there are 4 easy no-traffic routes. For a gentle ride, consider the Etè Supermarket – Marina di Casal Velino loop from Lido Donnarumma, which is just over 6 km long with minimal elevation, making it ideal for a relaxed family outing.
What kind of natural landscapes can I expect to see on these no-traffic cycling routes?
The routes traverse the stunning Cilento, Vallo di Diano and Alburni National Park, a UNESCO World Heritage Site. You can expect diverse scenery including the scenic Palistro River valley, views of the rugged Alburni Mountain Massif, and glimpses of the Cilento coastline. Some routes offer panoramic views towards Monte Gelbison, the fourth highest mountain in Cilento.
Are there historical or cultural points of interest along the no-traffic touring cycling routes?
Yes, the region is rich in history. While cycling, you might encounter ancient sites like the Acropolis of Velia, known for its Porta Rosa arch. The area also features historical churches and charming villages. For example, the route The villages of Stio and Magliano Vetere – the Cilento Montano takes you through picturesque settlements.
What do other cyclists say about the no-traffic routes around Vallo Della Lucania?
The komoot community highly rates these routes, with an average score of 4.77 stars. Cyclists often praise the tranquility of the car-free paths, the challenging yet rewarding climbs, and the breathtaking views of the Cilento National Park.
Are there any circular no-traffic touring routes available?
Yes, many of the no-traffic routes are designed as loops, allowing you to start and finish in the same location. An example of a challenging circular route is the Novi Velia – Passo della Beta loop from Vallo della Lucania, offering significant elevation gain.
When is the best time of year to go touring cycling in Vallo Della Lucania?
Spring and autumn generally offer the most pleasant conditions for touring cycling in Vallo Della Lucania. The weather is milder, and the natural scenery is particularly vibrant. Summer can be hot, especially for routes with significant climbs, so early mornings are recommended if cycling during this season.
Is parking available near the starting points of these no-traffic routes?
Vallo Della Lucania and surrounding villages typically offer public parking options. It's advisable to check specific starting points for designated parking areas, especially for routes that begin in smaller towns or trailheads within the national park.
Can I find cafes or places to rest along the no-traffic cycling routes?
Many routes pass through or near small villages where you can find local cafes, trattorias, or small shops to refuel and rest. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections, as services may be sparse between settlements.
Are there any routes that offer views of mountain passes?
Yes, for those seeking scenic mountain pass views, the Novi Velia – Passo della Beta loop from Vallo della Lucania specifically features the Passo della Beta, providing a memorable experience with its challenging ascent and panoramic vistas.
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