4.5
(123)
881
riders
12
rides
No traffic touring cycling routes around Capaccio Paestum traverse a diverse landscape, from the flat, fertile Sele plain to the rolling hills and mountains of the Cilento National Park. The region is characterized by its blend of coastal paths, offering views of the Tyrrhenian Sea, and inland routes winding through forests and past ancient sites. Cyclists can explore varied terrain, including gentle coastal stretches and more challenging climbs into the Alburni mountains.
Last updated: June 30, 2026
5.0
(3)
26
riders
31.5km
02:16
620m
620m
This difficult 19.5-mile touring cycling route from Paestum station offers challenging climbs and panoramic views of the Cilento coast.
5.0
(6)
10
riders
11.0km
00:39
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
10.3km
00:36
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Capaccio Paestum
Very beautiful temple complex well worth seeing
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The patronage of this shrine, dedicated to the Madonna, refers to the town of LORETO. This is one of the large and important Marian pilgrimage sites in Europe, along with LOURDES in the French Pyrenees and FATIMA in Portugal. Unlike the other two places mentioned, however, Loreto is not known for apparitions of the Mother of God. Here, pilgrims can show something very tangible: Mary's childhood home in Nazareth (Israel). Her parents - not mentioned by name in the biblical writings of the New Testament - are mentioned in apocryphal traditions: Saint ANNA and Saint JOACHIM are thus the grandparents of Jesus Christ (their common memorial day in the calendar of saints is July 26). When the time of the Christian kingdoms in the Holy Land came to an end towards the end of the 13th century, crusaders probably dismantled the venerated building in Nazareth and brought it to Europe. But this very sober assumption is contradicted by a much more interesting legend: According to it, four angels carried out the translation and flew the house over the Mediterranean.
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Nice to look at and good for biking
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Very interesting is the visit to the temples of Magna Graecia and the Archaeological Museum of Paestum.
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To admire the architecture of antiquity 👍
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Nice stretch of seafront where you can run in peace. The sidewalk is very wide and lighted, there are bars and benches where you can stop and rest.
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There are over 10 dedicated no-traffic touring cycling routes around Capaccio Paestum, offering a variety of experiences from easy coastal rides to more challenging climbs into the hills. These routes are carefully curated to ensure a peaceful and scenic cycling adventure away from busy roads.
The routes around Capaccio Paestum cater to various fitness levels. You'll find 8 easy routes, perfect for a relaxed ride through the flat Sele plain or along the coast. There is 1 moderate route, and 3 more difficult options that venture into the rolling hills and mountains of the Cilento National Park, offering significant elevation gains and panoramic views.
Yes, many of the easy routes are ideal for families. The flat terrain of the Sele plain, with its buffalo farms, and the coastal paths offer gentle rides with minimal elevation. These routes provide a safe and enjoyable way for families to explore the beautiful landscapes of Capaccio Paestum together.
Absolutely! Several routes are designed as circular tours, allowing you to start and end at the same point. For example, the challenging The Terrace of Cilento from Paestum station – ring tour offers stunning views, while the easier Lupata Farmhouse – Paestum Beach loop from Archaeological site of Hera Argiva provides a pleasant coastal and rural experience.
The region is rich in history and natural beauty. Many routes pass by the ancient Greek Temples of Paestum, a UNESCO World Heritage site. You might also encounter charming medieval villages like Capaccio Vecchia, or enjoy coastal views. Natural highlights include the Mouth of the Sele River and the second Solofrone waterfall. The Monte Tresino Summit View also offers breathtaking panoramas.
The best seasons for touring cycling are typically spring (April to June) and autumn (September to October). During these months, the weather is pleasantly mild, and the landscapes are vibrant. Summer can be quite hot, especially in July and August, making early morning or late afternoon rides more comfortable. Winters are generally mild but can be wetter.
Yes, Capaccio Paestum's diverse topography means you can experience both. Routes along the Cilento coast provide stunning sea views and pass through charming fishing villages. Inland routes, particularly those entering the Cilento National Park or towards the Alburni mountains, offer challenging climbs rewarded with panoramic vistas of the Tyrrhenian Sea, and on clear days, even the Amalfi Coast and Capri.
Parking is generally available near major attractions like the Archaeological Park of Paestum, in the centers of larger villages such as Capaccio Vecchia, or at designated trailheads. Many routes also start near train stations, offering convenient access for those arriving by public transport.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the unique combination of ancient history, beautiful coastal scenery, and tranquil country roads that allow for a truly immersive and traffic-free cycling experience. The delicious local cuisine, especially buffalo mozzarella, is also a frequent highlight.
Yes, several easy and moderate routes traverse the fertile Sele plain, where you'll find numerous buffalo farms. These routes offer a unique opportunity to cycle through the heart of the buffalo mozzarella production area, often with the chance to stop at a local caseificio for a tasting.
Absolutely. The region is part of the Cilento National Park, a UNESCO World Heritage site, offering many natural wonders. Routes can lead you past highlights such as the Mouth of the Sele River or the serene second Solofrone waterfall. The diverse landscapes ensure a blend of cycling and natural exploration.


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