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Italy
Lazio
Rieti

Borgo Velino

The best traffic-free bike rides around Borgo Velino

4.5

(25)

790

riders

24

rides

No traffic touring cycling routes around Borgo Velino traverse a landscape characterized by serene valleys, imposing mountains like Mount Terminillo, and the expansive Lake Salto. The region offers diverse terrain, from flat, asphalted roads encircling the lake to more challenging ascents into the Apennine mountains. The Velino River also carves through the area, providing scenic routes alongside its crystalline waters.

Best no traffic touring cycling routes around Borgo Velino

  • The most popular no traffic touring cycling route is Antrodoco Train Station – Antrodoco loop from Antrodoco-Borgo Velino, a 17.2 miles (27.6 km) trail that takes 2 hours 58 minutes to complete. This difficult route features significant elevation gain through the mountainous terrain surrounding Antrodoco.
  • Another top favourite among local touring cyclists is Antrodoco – Canetra Old Town loop from Antrodoco Centro, a difficult 28.7 miles (46.2 km) path. This route offers extensive views of the local landscape and historical areas, with substantial climbing.
  • Local touring cyclists also love the Pian de' Valli, Terminillo – Monte Cardito Summit loop from Pian de' Valli, a 20.8 miles (33.5 km) trail leading through the high-altitude areas near Mount Terminillo, often completed in about 3 hours 33 minutes.
  • Touring cycling around Borgo Velino is defined by mountainous ascents, serene valleys, and the scenic shores of Lake Salto. The network offers options for challenging climbs and more leisurely rides, catering to various ability levels.
  • The routes in Borgo Velino are highly rated by the komoot community with an average score of 4.3 stars from more than 30 reviews. More than 1,100 touring cyclists have used komoot to explore Borgo Velino's varied terrain.

Last updated: June 30, 2026

24

riders

#1.

Antrodoco Train Station – Antrodoco loop from Antrodoco-Borgo Velino

27.6km

02:59

1,050m

1,050m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Carlo Cipiciani
May 18, 2025, Pian de' Valli, Terminillo

The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.

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It is a happy alternative to the Salaria, cutting through the village of Canetra.

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Romanesque fountain located in Piazza Umberto I The three spouts symbolize the three castles linked to the village and the three mountains that surround it. It bears the Farnese coat of arms.

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A jewel of medieval art, recognized as a National Monument, it is located just outside the town center, next to the current Salaria.

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BeCycling
October 4, 2023, Antrodoco

Antrodoco is one of the most important centers that you encounter along the Salaria. The name actually means "among the mountains", as the town is nestled right between: Mount Giano (recognisable by the writing DUX on one of the slopes), Mount Elefante (in the Terminillo massif) and Mount Nuria (in the Cicolano mountains ). The ancient village, perched on the slopes of the mountain, is hidden by the more modern houses that develop along the Salaria, but it is worth visiting.

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Road from peak to Leonessa has been closed for some years now (July 2023)

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Very nice, wide alley, hardly any car traffic

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Splendid thermal complex from the Roman era which bears witness to how the sulphurous waters of Cotilla were exploited since ancient times. To find out the opening times and days, call the municipality of Cittaducale. From the dirt road it is still possible to see the complex and admire its beauty.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Borgo Velino?

There are over 20 touring cycling routes around Borgo Velino that focus on minimizing traffic, allowing you to enjoy the region's natural beauty and historical sites with greater tranquility. Most of these routes are categorized as difficult, offering a rewarding challenge for experienced cyclists.

What kind of terrain can I expect on these no-traffic touring cycling routes?

The terrain around Borgo Velino is diverse. While some routes traverse serene valleys with meadows, many of the no-traffic touring routes involve significant elevation gain, especially those heading towards mountainous areas like Mount Terminillo. Expect a mix of ascents and descents, with surfaces ranging from paved roads to potentially more rugged sections, offering a true touring challenge.

Are there any family-friendly no-traffic cycling options in Borgo Velino?

While many of the listed no-traffic touring routes are categorized as difficult, the region does offer potential for family-friendly cycling. The road encircling Lake Salto, for instance, is mostly flat and asphalted, providing a beautiful 32-kilometer loop with low car traffic, ideal for a more relaxed family outing. You can explore routes like Ancient Baths of Vespasian loop from Castel Sant'Angelo for a moderate challenge.

What natural features can I see along the no-traffic touring cycling routes?

Many routes offer stunning natural vistas. You can experience the breathtaking panoramas from Mount Terminillo, which provides 360-degree views of the Central Apennines and Sibillini Mountains. The region also features the picturesque Lake Salto, Lazio's largest artificial lake, and the scenic Velino River. Highlights like Mount Terminillo and View of Lake Cornino are accessible from various routes.

Are there any historical or cultural landmarks along these quiet cycling routes?

Yes, Borgo Velino and its surroundings are rich in history. Cyclists can visit the significant Sanctuary of Saint Mary of the Forest, one of four sanctuaries founded by Saint Francis. Other historical sites include the Torre Civica and various historical churches such as the Chiesa di San Matteo Apostolo. The ruins of a pre- or early-Roman Sabine village near a medieval tower also offer a glimpse into ancient history.

What is the best time of year for no-traffic touring cycling in Borgo Velino?

Spring and autumn generally offer the most pleasant conditions for touring cycling in Borgo Velino. The weather is milder, and the natural landscapes are particularly vibrant. Summer can be warm, especially in the valleys, while winter can bring colder temperatures and snow to higher elevations like Mount Terminillo, making some routes less accessible.

Are there any circular no-traffic touring routes available?

Yes, many of the no-traffic touring routes around Borgo Velino are designed as loops, allowing you to start and end your journey in the same location. Examples include the Antrodoco Train Station – Antrodoco loop and the Pian de' Valli, Terminillo – Monte Cardito Summit loop, providing convenient options for exploring the region.

What do other touring cyclists enjoy most about cycling in Borgo Velino?

The area is highly rated by the komoot community, with an average score of 4.3 stars from 30 ratings. Reviewers often praise the challenging ascents, the rewarding panoramic views from peaks like Mount Terminillo, and the opportunity to explore diverse landscapes and historical sites away from heavy traffic.

Is public transport available to reach the starting points of these routes, especially with a bike?

Borgo Velino is accessible by public transport, and some routes, like the Antrodoco Train Station loop, start directly from train stations, which can be convenient for cyclists traveling with their bikes. It's advisable to check local train and bus services for their bike carriage policies and schedules in advance.

Where can I find parking for these no-traffic touring cycling routes?

Parking is generally available in and around the towns that serve as starting points for these routes, such as Borgo Velino itself or Antrodoco. For routes venturing into more remote areas, look for designated parking spots near trailheads or inquire with local tourist information centers for the most convenient and secure options.

Are there any cafes or restaurants along the no-traffic cycling routes?

While many of the no-traffic routes venture into quieter, more natural areas, you will find cafes and restaurants in the towns and villages along the way or at the start/end points of your tour. For instance, around Lake Salto, there are establishments where you can refuel and enjoy local cuisine. It's always a good idea to plan your stops, especially on longer routes.

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