4.4
(94)
1,202
riders
16
rides
No traffic touring cycling routes around Lauria are set within Italy's Basilicata region, characterized by its diverse landscapes. The area features mountainous terrain, including the edge of Pollino National Park, with extensive forests and river valleys. Cyclists encounter significant elevation changes and winding secondary roads, often deserted, providing an immersive experience in nature. The region also offers scenic coastal views and tranquil lakeside paths, such as those around Lake Sirino.
Last updated: June 30, 2026
13
riders
18.9km
01:22
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
54.0km
04:14
1,470m
1,470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
11.1km
00:48
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
35.3km
02:37
860m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
17.8km
01:24
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The small square, the alleys, the view of the sea and the Christ who looms and blesses from above: all this is the historic center of Maratea
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From the train station up to the historic center, it's quite a climb, but the effort is worthwhile – even if you're not going to see the Christ the Redeemer statue. Beautiful streets and squares. There are supposed to be 44 churches, but most of them are probably closed.
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A 21-meter-high statue has stood atop Monte San Biagio since 1965. It is considered a landmark of Maratea. However, its erection was controversial among local politicians at the time. Originally, an iron cross stood on this spot, commemorating the defense against Napoleon's troops in 1806. It was later replaced by this statue of Jesus, whose face does not bear the typical features of Jesus, as his hair and beard are short. He looks more like an angel—a savior who points with open arms to the Creator in heaven and with both feet firmly planted on the ground, symbolizing the acceptance of sinners.
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Leave your car before entering the village
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The old Lauria station is part of the historic Lagonegro-Spezzano Albanese narrow-gauge line, inaugurated in sections between 1915 and 1931 and operating until the 1970s. This branch of the railway crossed the picturesque landscapes of southwestern Basilicata, connecting small villages and navigating challenging terrain with rack railway sections and numerous viaducts.
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There are over 10 dedicated no-traffic touring cycling routes around Lauria, offering a variety of experiences from moderate to difficult. These routes are designed to keep you away from busy roads, allowing you to fully immerse yourself in the region's natural beauty.
The terrain around Lauria is diverse, ranging from the significant elevation gains within the Pollino National Park to more gentle slopes along coastal areas. You'll encounter routes winding through extensive forests, serene valleys, and secondary roads that are often deserted, providing a true escape into nature. Expect some challenging climbs, especially in the mountainous parts of the Lucanian Apennines.
Yes, the Lagonegro–Rotonda Cycle Path is an excellent choice for families. This picturesque cycle-pedestrian path connects Lake Sirino with Lagonegro, offering a tranquil and safe environment away from traffic. It's part of a larger network that includes sections of an old railway line, providing a unique and enjoyable experience for all ages.
Many routes offer access to cultural and natural landmarks. You could cycle past the historic Maratea Old Town with its charming streets, or visit the impressive Statue of Christ the Redeemer and Sanctuary of San Biagio. The Lake Sirino is also directly connected to a cycle path, offering tranquil lakeside views.
Yes, there are several circular routes designed for touring cyclists. For example, the "View of Lauria – Former Lauria station loop from Lauria" offers a challenging 54 km ride with significant elevation, while the "Bosco Malboschetto – Malboschetto Road loop from Cerri" provides a moderate 36 km option through forested areas.
Spring and early autumn are generally the best times for touring cycling in Lauria. The weather is milder, and the natural landscapes are at their most vibrant. Summer can be quite warm, especially in July and August, while winter can bring colder temperatures and potential snow in higher elevations of the Pollino National Park.
Parking facilities are typically available in and around the main towns like Lauria, Lagonegro, and Maratea, which serve as starting points for many routes. For routes within the Pollino National Park, look for designated parking areas near trailheads or visitor centers. Specific parking information can often be found on individual route descriptions on komoot.
Public transport options exist, though they might require some planning. Lagonegro, for instance, has a train station that can connect you to the Lagonegro–Rotonda Cycle Path. Bus services also connect various towns in the Basilicata region, but it's advisable to check schedules and bike transport policies in advance, especially for routes deep within the national park.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the stunning natural beauty of the Pollino National Park, the quiet and deserted secondary roads perfect for no-traffic cycling, and the panoramic coastal views, particularly along the Coastal Road between Sapri and Maratea.
While many routes involve some elevation, the Grotte di Calda – Latronico loop from Latronico is a moderate option that is shorter and has less overall ascent compared to some of the more challenging routes. The Lagonegro–Rotonda Cycle Path also offers a relatively flat and easy experience, ideal for those new to touring cycling.
Dogs are generally permitted on trails within Pollino National Park, but they must be kept on a leash to protect wildlife and ensure the safety of other visitors. It's always a good idea to check the specific regulations of the park or any particular trail before you go, as rules can vary.


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