4.4
(133)
808
riders
43
rides
No traffic touring cycling routes around Parco naturale regionale Salina di Punta della Contessa traverse a unique coastal wetland system. This region is characterized by a flat landscape, comprising a series of basins, sandy shores, and low-lying dunes. The terrain is generally level, making it suitable for touring cyclists seeking accessible paths. Extensive stretches of glasswort and underwater vegetation define the wetland areas, providing a distinct natural backdrop for cycling.
Last updated: July 13, 2026
4.0
(5)
29
riders
17.3km
01:04
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.3
(6)
22
riders
27.7km
01:42
90m
90m
Cycle an easy 17.2-mile loop through Brindisi's historic center, passing ancient landmarks and enjoying scenic views in 1 hour and 41 minute

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4.0
(2)
9
riders
42.3km
02:38
120m
120m
This moderate 26.3-mile (42.3 km) touring cycling loop from Brindisi explores coastal plains and the tranquil Bosco di Cerano nature reserve
5.0
(1)
9
riders
39.7km
02:41
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
1
riders
34.0km
01:59
80m
80m
Easy 21.1-mile touring cycling loop from Brindisi to the Riserva Naturale Regionale Orientata Boschi di Santa Teresa e dei Lucci.
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Popular around Parco naturale regionale Salina di Punta della Contessa
The monument is in the shape of a large rudder, approximately 53 meters high, it was built to commemorate the approximately 6,000 sailors who fell during the First World War (1915–1918) at the behest of Benito Mussolini then President of the Council of Ministers of the Kingdom of Italy. Plus so much more…
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The Cerano forest (or "Tramazzone") has a large number of tree species, the reserve occupies only a portion of it, in the coastal part where there is a notable presence of Mediterranean scrub and holm oak woods. MTB routes both technical and tourist! To explore.
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small beach almost always calm, clean and quiet
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It's beautiful here but be careful, there are lots of broken glass hidden in the sand.
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The Cathedral of Brindisi or the Cathedral Basilica of St. John the Baptist. The cathedral of the Archdiocese of Brindisi-Ostuni dates back to the 11th century and has the rank of a minor basilica.
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Public park also open to motorized traffic, which has profoundly deteriorated the vegetation (mainly cork oak).
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The Bosco Preti is a small woodland of approximately 2 hectares of cork oaks. A 1995 study reports that the forest had an area of 15.69 hectares.
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There are nearly 50 dedicated no-traffic touring cycling routes around Parco naturale regionale Salina di Punta della Contessa. These routes offer a range of distances and difficulties, with 19 easy, 26 moderate, and 4 difficult options to explore the region's unique landscapes.
The Parco naturale regionale Salina di Punta della Contessa is characterized by its flat landscape, making it ideal for touring cyclists of all fitness levels. You'll primarily encounter gentle paths and coastal routes, perfect for a leisurely ride through the wetlands and along the Adriatic Sea.
Yes, the flat terrain and numerous easy routes make this region very family-friendly. Many of the 19 easy routes are suitable for families, offering safe and enjoyable cycling experiences away from traffic. For example, the Brindisi and Santa Teresa Woods Loop is an easy option that provides a pleasant ride.
Cycling through the park allows you to experience a unique coastal wetland system, including salt pans, lagoons, and diverse vegetation like glasswort and marram grass. The area is also a significant ornithological site, offering opportunities to spot various bird species, including graceful pink flamingos during certain seasons, herons, and Eurasian Spoonbills.
While cycling, you can discover several points of interest. Consider visiting the historic Torre Mattarelle or the serene Chiesetta della Villetta. The expansive Salina Grande within the Regional Nature Park is also a prominent natural landmark.
The city of Brindisi serves as a good starting point for many routes, and it is well-connected by public transport. From Brindisi, you can access routes like the Adriatic Cycle Route: Brindisi Coastal Loop, making it convenient to start your no-traffic touring adventure.
Yes, many of the no-traffic touring routes in the region are circular, allowing you to start and end at the same point. For instance, the From Brindisi to Mesagne along the EV5 - loop tour offers a moderate circular experience.
The park is enjoyable for cycling for much of the year. Spring and autumn generally offer the most pleasant weather conditions, with mild temperatures ideal for longer rides. These seasons also provide excellent opportunities for birdwatching, as the park is a crucial stopover for migratory birds.
The area is highly rated by the komoot community, with an average score of 4.45 stars. Reviewers often praise the tranquil, traffic-free environment, the stunning coastal wetland scenery, and the abundant birdlife, especially the pink flamingos. The flat, accessible routes are also frequently highlighted as a major plus.
While the guide focuses on cycling routes, the natural park environment generally welcomes responsible dog owners. However, it's always best to check specific park regulations or signage regarding pets, especially in sensitive wildlife areas, to ensure a pleasant experience for everyone and protect the local fauna.
For those seeking a longer challenge, there are moderate routes available. The Masseria di Casignano – Parco del Cillarese loop from Brindisi Airport is a substantial route covering over 80 km, offering a more extended touring experience through the region's diverse landscapes.


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