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Gravel rides
Italy
Lazio
Rome

Nature Reserve Monterano

Routes
Gravel rides
Italy
Lazio
Rome

Nature Reserve Monterano

The best traffic-free bike rides around Nature Reserve Monterano

4.9

(19)

244

riders

13

rides

Gravel biking around Nature Reserve Monterano offers diverse terrain, including hilly forests, volcanic gorges, and tufaceous canyons carved by waterways like the Mignone River. Cyclists can navigate through riparian woods and extensive oak forests, encountering unique geological formations such as the Solfatara of Monterano. The reserve also features historical attractions like the ancient ruins of Antica Monterano, providing a rich backdrop for no traffic gravel bike trails. This combination of natural landscapes and historical sites makes the area highly suitable…

Last updated: June 28, 2026

19

riders

#1.

Anguillara Sabazia – Old spring (fontanile) of Oriolo loop from Manziana-Canale Monterano

62.4km

04:09

890m

890m

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Popular around Nature Reserve Monterano

Traffic-free bike rides around Nature Reserve Monterano

Tips from the Community

Claudio Campi
September 23, 2025, Lago di Monterosi

Coming from "Strada per Monterosi" you have to do a fairly technical singletrack descent

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The Polline Martignano area is the only territorial exclave of the Municipality of Rome, isolated between the municipalities of Anguillara Sabazia, Campagnano di Roma, and Trevignano Romano, bordered by Lake Martignano and Lake Bracciano. In ancient times, in addition to Lacus Sabatinus (Lake Bracciano) and Lacus Alsietinus (Lake Martignano), there was also Lacus Papyrianus (Lake Stracciacappa), now dried out, and whose dried-up bed is still recognizable. In the Middle Ages, the village of Stirpe Cappe arose in this area, strategically located on the Via Cassia. Today, only the 12th-century Stirpa Cappe Tower remains. The Casale di Martignano, however, dates back to the 15th century. Starting from the sensory garden, where you can refill your water bottle, you climb up the unpaved municipal road. The road runs between the two lakes: Bracciano on the left and Martignano on the right, but you will have to travel a few kilometers to reach Via Polline.

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Vista di Polline: where the view takes in two lakes After a climb that tests your legs and breath, the reward is worth the effort: from Vista di Polline, the view opens onto two volcanic jewels—Lake Bracciano and Lake Martignano. A strategic point where effort turns into wonder, and the landscape repays every pedal stroke.

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the part of the lake side of the ring is closed, the complete circular route has not been done

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The beautiful Sutri

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Exit from the Manziana forest

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Towards Mount Raschio

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Corrado
January 8, 2025, Anguillara Sabazia

Some photos of the little village on the lakeside, on a sunny day, will be a nice memory

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Frequently Asked Questions

How many no-traffic gravel bike trails can I find in Nature Reserve Monterano?

The region offers a good selection of routes for gravel biking. You'll find 11 dedicated no-traffic gravel bike trails, ranging from moderate to difficult, ensuring a varied experience.

What kind of terrain can I expect on the gravel bike trails in Nature Reserve Monterano?

The terrain in Nature Reserve Monterano is diverse and engaging, perfect for gravel biking. You'll encounter hilly forests, volcanic gorges, and deep tufaceous canyons carved by waterways like the Mignone River. Expect a mix of dirt roads and distinct natural paths, often passing through riparian woods and extensive oak forests. Some routes, like the Canalone Singletrack – Solfatara of Manziana loop, will take you through varied landscapes including the unique Solfatara area.

Are there any family-friendly no-traffic gravel bike trails in Nature Reserve Monterano?

While many trails in the Nature Reserve Monterano are rated moderate to difficult, making them more suitable for experienced riders, some sections might be manageable for families with older children who are comfortable with varied terrain. Always check the route details for elevation and surface type before heading out. For example, the View of Lake Bracciano – Cavaterra Waterfall loop offers scenic views but is rated difficult.

What historical sites and natural attractions can I see along the gravel bike trails?

Nature Reserve Monterano is rich in both history and natural beauty. You can explore the ancient 'dead city' of Ancient Monterano, with its captivating ruins including a Ducal Palace and the Bernini's Lion Fountain. Don't miss the Church and Convent of San Bonaventura. For natural wonders, visit the picturesque Diosilla Falls and the otherworldly Solfatara of Monterano. Many routes, such as the Historic Center of Sutri – Sutri Etruscan Necropolis loop, pass by significant historical points.

Is it possible to find circular gravel bike routes in the Nature Reserve Monterano?

Yes, many of the gravel bike trails in Nature Reserve Monterano are designed as loops, allowing you to start and end at the same point without retracing your steps. For instance, the Anguillara Sabazia – Dirt Path Through Farmland loop is a great option for a circular ride, offering diverse scenery.

What is the best time of year for gravel biking in Nature Reserve Monterano?

The Nature Reserve Monterano is generally suitable for gravel biking for much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, with lush greenery or beautiful fall colors. Summer can be warm, so early morning or late afternoon rides are recommended. Winter rides are possible, but be mindful of potentially muddy conditions after rain, especially in the tufaceous canyons.

Are there any specific parking areas for cyclists accessing the trails?

Yes, there are designated parking areas that provide convenient access to the trails. The Riserva Naturale Regionale Monterano Parking Area is a key spot for accessing the reserve's network of paths. Always check the starting points of your chosen route for the most convenient parking options.

Can I bring my dog on the gravel bike trails in Nature Reserve Monterano?

While the Nature Reserve Monterano is a natural area, specific regulations regarding dogs on trails can vary. It's generally advisable to keep dogs on a leash to protect wildlife and ensure the safety of other trail users. Always check local signage or the official park website for the most current rules regarding pets before your ride.

What do other gravel bikers enjoy the most about gravel biking in Nature Reserve Monterano?

The komoot community highly rates the gravel biking experience in Nature Reserve Monterano, with an average score of 4.7 stars. Reviewers often praise the region's unique blend of rugged natural landscapes, including volcanic gorges and ancient forests, combined with its rich historical sites. The quiet, no-traffic nature of the trails and the opportunity to explore hidden gems like the Mercareccia Lakes are frequently highlighted.

Are there any cafes or restaurants near the no-traffic gravel trails for a post-ride refuel?

While the trails themselves offer a sense of wilderness, you'll find options for refreshments in the nearby towns and villages surrounding the Nature Reserve Monterano. Towns like Manziana, Canale Monterano, and Bracciano, which are often starting points for routes such as the Canalone Singletrack – Historic center of Bracciano loop, offer cafes, trattorias, and restaurants where you can refuel after your ride.

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