4.2
(980)
3,424
hikers
8
hikes
Waterfall hiking trails around Nature Reserve Monterano traverse a landscape rich in volcanic gorges, hilly forests, and expansive pastures. Situated between the Tolfa and Sabatini Mountain ranges, the reserve features the Mignone River and unique geothermal manifestations like the Solfatara of Monterano. Hikers can explore diverse terrains, from ancient ruins to natural thermal pools, with trails suitable for various fitness levels.
Last updated: June 25, 2026
4.6
(38)
183
hikers
4.26km
01:17
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
4
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4
hikers
10.9km
03:06
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(9)
17
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
8
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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water not drinkable at the moment
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"The Solfatara of Canale Monterano is an important geological manifestation located within the Monterano Regional Nature Reserve, in the province of Rome. This solfatara represents a residue of the volcanic activity of the Sabatini Mountains and offers an interesting example of a hydrothermal phenomenon. It is located along the Mignone river, within the Monterano Regional Nature Reserve".
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Temporarily closed for construction until the end of January.
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The sulphate is suggestive for the gurgling of the water that emerges.
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The church, in a very poor state of conservation, has a façade framed between two twin bell towers which have now almost completely disappeared (only a faint trace remains of part of the one on the left) and has Doric pilasters (false Doric columns in relief) in stucco with a large triangular gable (also called pediment). The roof of the church was octagonal topped by a lantern, while inside it was domed. Opposite the entrance to the church in the center of the square there is still the base of Bernini's octagonal fountain and, after the restoration works of 1995-96, a copy faithful to the original was placed there. Bernini's fountain can today be admired, however, in the square of the Municipality of Canale Monterano. A representation of the church is in a 1781 painting by G. Barbieri in the Altieri palace in Oriolo Romano. https://www.iluoghidelsilenzio.it/convento-di-san-bonaventura-monterano-di-canale-monterano-rm/
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source for getting water
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Free parking at the entrance to the path. Not very big
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Nature Reserve Monterano offers a variety of hiking trails, with at least 8 routes specifically featuring waterfalls or leading to them. These trails cater to different preferences, ranging from easy strolls to more challenging moderate hikes.
Yes, there are several easy waterfall hikes perfect for families. For instance, the Diosilla Falls – Solfatara of Monterano loop from Canale Monterano is an easy 2.7 miles (4.4 km) path that leads to the scenic Diosilla Falls and the unique geothermal Solfatara area, making it a great option for a family outing.
Beyond the beautiful waterfalls like Diosilla Falls, you'll encounter volcanic gorges, or canyons with steep walls, and unique vegetation including rare ferns. The reserve also features the Solfatara of Monterano, a fascinating area with geothermal manifestations and sulfur jets, creating an almost lunar landscape.
While the guide doesn't specify dog-friendly rules for every trail, Nature Reserve Monterano is generally welcoming to dogs, provided they are kept on a leash and owners adhere to local regulations regarding waste disposal. It's always best to check specific trail signage upon arrival.
Yes, many of the trails in Nature Reserve Monterano are designed as loops, allowing you to experience the waterfalls and other attractions without retracing your steps. An example is the Roman Aqueduct of Monterano – Monterano Ruins loop from Canale Monterano, which combines historical ruins with natural scenery in a circular route.
The reserve is rich in history. Along the trails, you can discover the ruins of Antica Monterano, often called the 'Dead City,' which includes remnants of a ducal palace, an aqueduct, and a Berninian lion fountain. The ruins of the Convent of Saint Bonaventura, designed by Gian Lorenzo Bernini, are also a notable historical landmark.
A convenient parking option is the Riserva Naturale Regionale Monterano Parking Area. Many popular routes, such as those starting from Canale Monterano, are easily accessible from designated parking spots within or near the reserve.
The waterfalls are particularly impressive after periods of rain, typically in late autumn, winter, and early spring, when water levels are higher. Spring also offers lush greenery and pleasant temperatures, while autumn brings beautiful foliage. Summer can be hot, and some smaller falls might have reduced flow.
The trails in Nature Reserve Monterano are highly rated by the komoot community, with an average score of 4.3 stars from over 800 reviews. Hikers often praise the unique blend of historical ruins, diverse natural landscapes, and the serene beauty of the waterfalls and volcanic features.
Yes, for those seeking a longer adventure, the Monterano Ruins – Roman Aqueduct of Monterano loop from Canale Monterano is a moderate 6.7 miles (10.8 km) trail. This route offers a more extensive exploration of the reserve's varied terrain and historical sites, including areas where waterfalls might be present depending on the season.
Public transport options to Nature Reserve Monterano are limited. While there might be local bus services to nearby towns like Canale Monterano, reaching the specific trailheads often requires a car. It's advisable to check local bus schedules in advance if relying on public transport.
The terrain in Nature Reserve Monterano is diverse, featuring hilly forests, expansive lawns, and pastures. You'll also encounter volcanic gorges and paths along the Mignone River. Some sections may be uneven or muddy, especially after rain, so appropriate footwear is recommended.


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