4.3
(2122)
25,703
riders
25
rides
Road cycling around Parco Valle dell'Aniene, located within Rome's eastern urban area, offers a diverse landscape for no traffic road cycling routes. The reserve is characterized by the winding Aniene River, providing a dynamic environment with predominantly flat sections and mixed oak groves. While many routes feature paved surfaces, some segments may include unpaved sections, catering to varied preferences. The area integrates natural beauty with historical elements, offering a unique cycling experience.
Last updated: July 12, 2026
4.5
(10)
229
riders
62.5km
02:51
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.8
(8)
84
riders
36.5km
01:38
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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3.0
(1)
10
riders
22.9km
00:58
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.4
(16)
378
riders
51.4km
02:16
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.4
(24)
283
riders
19.0km
00:45
30m
30m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Parco Valle dell'Aniene
Curiosities of Hidden Rome – Via Collatina Vecchia and the Acqua Vergine Conduit – The street fountain restored by Pope Benedict XIV. Traveling along Via Collatina Vecchia near the "Palmiro Togliatti" train station, enclosed in an enclosure sadly abandoned as a landfill, is a vertical brick shrine, surmounted by a beautiful travertine tympanum and built to contain a large epigraph. It commemorates an ancient fountain built in 1753 by Benedict XIV, Lambertini (1740-1758), after the restoration of the section of the Acqua Vergine aqueduct, which is above ground in the area. The text on the plaque is still legible but, sadly, destined to disappear: It is one of the many fountain-watering troughs, mostly lost, built in the countryside around Rome (now the outskirts of the city) for the refreshment of people and animals. The aedicule features a circular opening at the base, through which part of the spout can still be seen, once pouring water into the large rectangular brick basin with travertine edges below, watered by several other spouts, now no longer visible. On the sides of the structure, set in marble columns, are two more easily accessible water spouts, but no longer visible. After more than 2,000 years, the aqueduct is still operational, discharging a substantial flow of non-potable water into the trough below, which then disappears into the countryside. Among the various photos, you can see a small door that allowed inspection of the aqueduct, which required extensive maintenance due to the limestone. The low concentration of water also explains the extreme longevity of this aqueduct. The text of the epigraph reads: BENEDICTVS XIV P.M. AQVAE VIRGINIS COPIAE ET PERENNITATI PROSPICIENS ANTIQVVM EIVS AQVAE DVCTVM REPARAVIT YEAR D. MDCCLIII SILVIO CARD. VALENTI S.R.E. WAIVER NICOLAO PERELLO C. A. DEC. AQVIS PRO PRAEFECTO (Benedict Walking through Rome Source: The Fountains of Rome – W. Pocino Ed. N.&C. www.sotterraneidiroma. it sites fontanile-di-benedetto-xiv-boccaleone
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WEBSITE: https://www.castellodi Lunghezza.it/
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Lunghezza Castle - a medieval castle named after the town of Lunghezza, in the municipality of Rome. It is located between Via Collatina and Via Tiburtina. The castle is linked to the birth of the Roman Republic. The first nucleus was built on the remains of a Paleolithic settlement and a fortified structure called Collazia, following the expulsion of Tarquin the Proud by Brutus Collatinus, owner of the citadel.[1] It became a Benedictine monastery in the 8th century, and in the 11th century it was owned by the Abbey of Saint Paul Outside the Walls.[2] The building was held for the abbey by various families, including the Counts and the Orsini. The famous Manifesto, drawn up by members of the Colonna family, against Boniface VIII, was signed in the castle. Passed by marriage in the 15th century from the Orsini to the Medici of Florence, it became the property of the Strozzi family.[3] They held it until the early 20th century and it was remodeled and restored several times.
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On Saturday and Sunday mornings you can find many cyclists riding here, on a route of about 6 km
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Because it is one of the most beautiful places in Rome, along the banks of the Tiber,... and it is all exposed to the sun, kilometers and kilometers of very quiet greenery and far from urban noises
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The “Ciclabile lungo Tevere” is a scenic cycling route that stretches for 35 km along the Tiber River in Rome, from Labaro in the north to Tor di Valle in the southwest. This route, separated from traffic, offers a safe and pleasant outdoor experience,
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The “Ciclabile lungo Tevere” is a scenic cycling route that stretches for 35 km along the Tiber River in Rome, from Labaro in the north to Tor di Valle in the southwest. This route, separated from traffic, offers a safe and pleasant outdoor experience,
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There are nearly 30 dedicated no-traffic road cycling routes in Parco Valle dell'Aniene. These routes cater to various skill levels, with 16 classified as easy, 10 as moderate, and 2 as difficult, ensuring options for every cyclist.
Yes, Parco Valle dell'Aniene offers many easy, beginner-friendly road cycling routes. A great option is the Vele di Calatrava – Live Fast Graffiti Mural loop from Santa Maria del Soccorso, which is an easy 31.4 km ride with minimal elevation gain, perfect for a relaxed experience along the river.
The no-traffic road cycling routes in Parco Valle dell'Aniene offer a diverse blend of natural beauty and historical elements. You'll cycle along the winding Aniene River, through mixed oak groves, and past significant wetlands. The area features predominantly flat sections, providing a refreshing escape from the city with sounds of nature replacing traffic.
The routes in Parco Valle dell'Aniene are rich with history. You can encounter medieval watchtowers, old farmhouses, and significant archaeological sites. Don't miss the ancient Nomentano Bridge, a prominent historical landmark, or the fortified complex of Cervelletta with its 12th-century tower.
Absolutely. For experienced riders seeking a challenge, routes like the Via Santa Cornelia – View of the Piazza del Popolo loop from Castro Pretorio offer a more demanding experience. This difficult route spans over 94 km with significant elevation, providing a rewarding ride.
The komoot community highly rates the road cycling experience in Parco Valle dell'Aniene, with an average score of 4.3 out of 5 stars from over 1,600 reviews. Reviewers often praise the peaceful, traffic-free environment, the scenic riverside paths, and the blend of nature and historical sights that make for a unique ride within an urban setting.
Yes, many of the no-traffic road cycling routes in Parco Valle dell'Aniene are designed as loops, allowing you to start and finish at the same point. For example, the Tiber Cycle Path – Via Santa Cornelia loop from Vigna Clara is a moderate 47.9 km circular route that offers varied scenery.
While cycling, you'll experience the diverse ecosystem of the Aniene River. Look out for the numerous and sinuous bends of the river, the 'Pratone delle Valli,' and the wetlands of Cervelletta. The park is also home to rich fauna, including grey herons, kingfishers, and various bird species, especially along the riparian vegetation.
Parco Valle dell'Aniene is well-integrated into Rome's urban area, making it accessible by public transport. Many routes start near metro stations or bus stops, allowing for convenient access without needing a car. Specific starting points like Rebibbia, Pietralata, and Ponte Mammolo are good reference points for public transport connections.
The paths along the Aniene River are particularly scenic. The Parenzo Trail along the Aniene and the Ponte Mammolo to Ponte Nomentano Trail are excellent examples, offering picturesque views of the river and its surrounding natural beauty, often on dedicated paved surfaces.
The park is enjoyable year-round, but spring and autumn offer the most pleasant conditions for road cycling. During these seasons, the temperatures are mild, and the natural scenery is vibrant, with blooming flowers in spring and colorful foliage in autumn. Summers can be hot, while winters are generally mild but may have occasional rain.


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