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Routes
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Catalonia
Girona
Alt Emporda

Parc Natural dels Aiguamolls de l'Empordà

Routes
Hikes
Catalonia
Girona
Alt Emporda

Parc Natural dels Aiguamolls de l'Empordà

The best family-friendly hikes and walks around Parc Natural dels Aiguamolls de l'Empordà

4.5

(3114)

22,550

hikers

47

hikes

Family friendly hiking trails around Parc Natural dels Aiguamolls de l'Empordà traverse a unique wetland ecosystem, characterized by extensive brackish and saltwater marshes, freshwater ponds, and floodable meadows. The landscape also features coastal lagoons, dune systems, and a network of rivers and canals, notably the Fluvià and Muga. This region offers predominantly flat terrain, making it accessible for various fitness levels and family outings.

Best family friendly hiking trails around Parc Natural dels Aiguamolls de l'Empordà

  • The most popular family friendly hiking route is Cortalet and Mas del Matà Trail, a 3.4 miles (5.4 km) easy trail that takes 1 hour 21 minutes to complete, winding through wetland scenery.
  • Another top favourite among local hikers is Fluvià Nature Trail, an easy 4.3 miles (6.9 km) path. This route follows the Fluvià river, offering views of the surrounding natural habitats.
  • Local hikers also love the Mas del Matà Observation Tower – Cortalet Pond loop from Parc Natural dels Aiguamolls de l'Empordà, a 2.6 miles (4.2 km) trail leading through wetlands and past observation points, often completed in about 1 hour 3 minutes.
  • Hiking around Parc Natural dels Aiguamolls de l'Empordà is defined by its extensive wetlands, coastal lagoons, and riverine paths. The network offers options for different ability levels, with many routes suitable for families.
  • The routes in Parc Natural dels Aiguamolls de l'Empordà are highly rated by the komoot community with an average score of 4.5 stars from over 2900 reviews. More than 20000 hikers have used komoot to explore Parc Natural dels Aiguamolls de l'Empordà's varied terrain.

Last updated: July 12, 2026

4.4

(28)

180

hikers

#1.

Les Llaunes Loop Trail

8.94km

02:15

10m

10m

Explore the wetlands and coast of Aiguamolls de l'Empordà on this 5.6-mile hike, perfect for birdwatching and nature lovers.

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Moderate

4.5

(17)

97

hikers

An easy 3.4-mile circular hiking route through the Aiguamolls de l'Empordà Natural Park, perfect for birdwatching and wetland scenery.

Easy
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3.9

(10)

31

hikers

Hike a moderate 7.6-mile loop from Sant Pere Pescador to the Fluvià River mouth, exploring diverse ecosystems and Matar pond.

Moderate

2

hikers

Easy 4.3-mile hike through Parque Natural dels Aiguamolls de l'Empordà, featuring the Fluvià River mouth and Can Comes Beach.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Parc Natural dels Aiguamolls de l'Empordà

The Catalan coast on foot – Mediterranean Path (GR 92)

Other adventures around Parc Natural dels Aiguamolls de l'Empordà

The Catalan coast on foot – Mediterranean Path (GR 92)

Hiking Collection by

Sofía_Ibáñez

Tips from the Community

Thorsten
June 4, 2026, Fallow Deer Observation Platform

The nature park is a great experience for young and old

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Hiking along the coast was not possible. There is a fence extending from the protected area into the sea. Entering the coastal strip is prohibited, as indicated by park ranger signs, and fines of up to €3000 are imposed.

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At the end of September you can watch the storks

Translated by Google

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At the end of September you can watch the storks

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At the end of September you can watch the storks

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Sven
September 30, 2025, Estany del Cortalet

At the end of September you can watch the storks

Translated by Google

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Beautiful view from the old granary

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Can Comes Beach is now permanently closed. (Since July 2025) No longer accessible to walkers!

Translated by Google

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Frequently Asked Questions

How many family-friendly hiking trails are there in Parc Natural dels Aiguamolls de l'Empordà?

The Parc Natural dels Aiguamolls de l'Empordà offers a wide selection of routes suitable for families. Our guide features over 35 easy trails, making it simple to find a path that suits all ages and abilities.

What makes Parc Natural dels Aiguamolls de l'Empordà ideal for family hikes?

The park's flat terrain and well-maintained network of trails make it exceptionally family-friendly. Many routes are accessible for various fitness levels, and some are even suitable for strollers. The abundance of wildlife, especially birds, and numerous observation hides provide engaging experiences for children.

What do other hikers enjoy most about family hikes in this park?

The komoot community highly rates the family-friendly trails in Parc Natural dels Aiguamolls de l'Empordà, with an average score of 4.5 stars from over 2,900 ratings. Hikers often praise the easy accessibility, the opportunities for birdwatching, and the peaceful wetland scenery.

Are there any easy loop trails suitable for families?

Yes, there are several excellent loop trails perfect for families. A great option is the Cortalet and Mas del Matà Trail, an easy 5.4 km circular route that takes you through beautiful wetland scenery. Another short and easy loop is the Mas del Matà Observation Tower – Cortalet Pond loop, which is just over 4 km.

Are there stroller-friendly trails in the park?

Many of the park's trails are flat and well-surfaced, making them suitable for strollers. The area around the El Cortalet Information Centre, including parts of the Itinerari del Cortalet, is particularly accessible and offers excellent views of the wetlands and bird observatories.

What kind of wildlife can we expect to see on a family hike?

Parc Natural dels Aiguamolls de l'Empordà is a haven for wildlife. You can expect to see a wide variety of birds, including flamingos, white storks, herons, and marsh harriers, especially during migration seasons. Keep an eye out for other animals like otters, fallow deer, and Mediterranean pond turtles. The numerous observation hides offer fantastic opportunities for quiet viewing.

What is the best time of year to visit Parc Natural dels Aiguamolls de l'Empordà with family?

The best times for a family visit are during the spring (March to May) and autumn (August to October). These seasons offer pleasant temperatures and are ideal for birdwatching, as many migratory species pass through the park. Mornings and evenings are generally the best times for wildlife spotting.

Is there parking available for families visiting the trails?

Yes, ample parking is available, particularly at the El Cortalet Information Centre, which serves as a key trailhead for many routes. This central location makes it convenient for families to start their adventures.

What interesting landmarks or points of interest can we explore along the family trails?

Along the trails, you can discover various natural and historical points of interest. Notable natural features include Cortalet Pond and Matà Lakes, which are excellent for birdwatching. You might also encounter the 1st of October Bridge (Sant Pere Pescador) or the historic Santa Reparada Chapel (Cinc Claus).

Are there any cafes or places to eat near the park's trails?

Yes, there are options for refreshments. For example, the Marlin Beach Bar is a highlight listed near some of the park's attractions, offering a place to relax and refuel after your hike.

Can we bring our dog on the trails?

While the park is a natural reserve, some areas and trails may permit dogs on a leash. It's always best to check the specific regulations at the El Cortalet Information Centre upon arrival, as rules can vary to protect the sensitive wildlife.

What should we bring for a family hike in the Aiguamolls de l'Empordà?

For a comfortable family hike, we recommend bringing plenty of water, snacks, sun protection (hats, sunscreen), and insect repellent, especially during warmer months. Binoculars are highly recommended for birdwatching, and a camera to capture the beautiful scenery and wildlife. Comfortable walking shoes are a must for everyone.

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