4.5
(3114)
22,550
hikers
47
hikes
Family friendly hiking trails around Parc Natural dels Aiguamolls de l'Empordà traverse a unique wetland ecosystem, characterized by extensive brackish and saltwater marshes, freshwater ponds, and floodable meadows. The landscape also features coastal lagoons, dune systems, and a network of rivers and canals, notably the Fluvià and Muga. This region offers predominantly flat terrain, making it accessible for various fitness levels and family outings.
Last updated: July 12, 2026
4.4
(28)
180
hikers
8.94km
02:15
10m
10m
Explore the wetlands and coast of Aiguamolls de l'Empordà on this 5.6-mile hike, perfect for birdwatching and nature lovers.
4.5
(17)
97
hikers
5.41km
01:22
10m
10m
An easy 3.4-mile circular hiking route through the Aiguamolls de l'Empordà Natural Park, perfect for birdwatching and wetland scenery.

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3.9
(10)
31
hikers
12.2km
03:04
20m
20m
Hike a moderate 7.6-mile loop from Sant Pere Pescador to the Fluvià River mouth, exploring diverse ecosystems and Matar pond.
2
hikers
6.89km
01:44
0m
0m
Easy 4.3-mile hike through Parque Natural dels Aiguamolls de l'Empordà, featuring the Fluvià River mouth and Can Comes Beach.
4.9
(25)
233
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Parc Natural dels Aiguamolls de l'Empordà
The nature park is a great experience for young and old
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Hiking along the coast was not possible. There is a fence extending from the protected area into the sea. Entering the coastal strip is prohibited, as indicated by park ranger signs, and fines of up to €3000 are imposed.
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At the end of September you can watch the storks
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At the end of September you can watch the storks
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At the end of September you can watch the storks
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At the end of September you can watch the storks
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Beautiful view from the old granary
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Can Comes Beach is now permanently closed. (Since July 2025) No longer accessible to walkers!
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The Parc Natural dels Aiguamolls de l'Empordà offers a wide selection of routes suitable for families. Our guide features over 35 easy trails, making it simple to find a path that suits all ages and abilities.
The park's flat terrain and well-maintained network of trails make it exceptionally family-friendly. Many routes are accessible for various fitness levels, and some are even suitable for strollers. The abundance of wildlife, especially birds, and numerous observation hides provide engaging experiences for children.
The komoot community highly rates the family-friendly trails in Parc Natural dels Aiguamolls de l'Empordà, with an average score of 4.5 stars from over 2,900 ratings. Hikers often praise the easy accessibility, the opportunities for birdwatching, and the peaceful wetland scenery.
Yes, there are several excellent loop trails perfect for families. A great option is the Cortalet and Mas del Matà Trail, an easy 5.4 km circular route that takes you through beautiful wetland scenery. Another short and easy loop is the Mas del Matà Observation Tower – Cortalet Pond loop, which is just over 4 km.
Many of the park's trails are flat and well-surfaced, making them suitable for strollers. The area around the El Cortalet Information Centre, including parts of the Itinerari del Cortalet, is particularly accessible and offers excellent views of the wetlands and bird observatories.
Parc Natural dels Aiguamolls de l'Empordà is a haven for wildlife. You can expect to see a wide variety of birds, including flamingos, white storks, herons, and marsh harriers, especially during migration seasons. Keep an eye out for other animals like otters, fallow deer, and Mediterranean pond turtles. The numerous observation hides offer fantastic opportunities for quiet viewing.
The best times for a family visit are during the spring (March to May) and autumn (August to October). These seasons offer pleasant temperatures and are ideal for birdwatching, as many migratory species pass through the park. Mornings and evenings are generally the best times for wildlife spotting.
Yes, ample parking is available, particularly at the El Cortalet Information Centre, which serves as a key trailhead for many routes. This central location makes it convenient for families to start their adventures.
Along the trails, you can discover various natural and historical points of interest. Notable natural features include Cortalet Pond and Matà Lakes, which are excellent for birdwatching. You might also encounter the 1st of October Bridge (Sant Pere Pescador) or the historic Santa Reparada Chapel (Cinc Claus).
Yes, there are options for refreshments. For example, the Marlin Beach Bar is a highlight listed near some of the park's attractions, offering a place to relax and refuel after your hike.
While the park is a natural reserve, some areas and trails may permit dogs on a leash. It's always best to check the specific regulations at the El Cortalet Information Centre upon arrival, as rules can vary to protect the sensitive wildlife.
For a comfortable family hike, we recommend bringing plenty of water, snacks, sun protection (hats, sunscreen), and insect repellent, especially during warmer months. Binoculars are highly recommended for birdwatching, and a camera to capture the beautiful scenery and wildlife. Comfortable walking shoes are a must for everyone.


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