The best traffic-free bike rides in Maryland
4.6
(946)
9,874
riders
407
rides
No traffic touring cycling routes in Maryland traverse a diverse landscape, from the Appalachian Mountains in the west to the coastal plains and the Chesapeake Bay in the east. The state features extensive trail systems, including numerous converted rail trails and river valley paths, providing varied terrain for cyclists. These routes often follow historic waterways and former railway lines, offering generally gentle gradients. This varied topography ensures a range of experiences for touring cyclists across the region.
Best no traffic touring cycling routes in Maryland
- The most popular no traffic touring cycling route is Torrey C. Brown Rail Trail, a 26.1 miles (41.9 km) trail that takes about 2 hours 48 minutes to complete. This moderate route follows a historic rail line through wooded areas and open countryside.
- Another top favourite among local touring cyclists is Baltimore & Annapolis Trail, an easy 20.2 miles (32.5 km) path. This trail offers a smooth ride through suburban and natural settings, connecting two major cities.
- Local touring cyclists also love the Indian Head Rail Trail, a 25.9 miles (41.7 km) trail leading through rural landscapes and woodlands, often completed in about 2 hours 27 minutes.
- Touring cycling in Maryland is defined by historic rail trails, scenic river valleys, and coastal paths along the Chesapeake Bay. The network offers options for different ability levels, from easy, flat paths to more challenging routes with gentle climbs.
- The routes in Maryland are highly rated by the komoot community with an average score of 4.6 stars from over 1000 reviews. More than 10000 touring cyclists have used komoot to explore Maryland's varied terrain.
Last updated: August 31, 2026
5.0
(1)
3
riders
7.23km
00:26
20m
30m
The Anacostia Riverwalk Trail offers a refreshing escape, blending the tranquility of river views and marshlands with the vibrant backdrop of urban D.C. You'll glide along predominantly paved surfaces, passing through green spaces like Anacostia Park and catching glimpses of the Washington Navy Yard and Nationals Park. It's a low-stress, easy ride that feels like a journey through changing scenery, perfect for a relaxed outing.
This 4.5-mile (7.2 km) touring cycling route is rated easy, with a gentle 54 feet (16 metres) of elevation gain, making it accessible for nearly everyone and completable in about 25 minutes. You'll find convenient access points along the trail, with amenities like restrooms, water fountains, and bike racks available at spots like Bladensburg Waterfront Park. It's a great option for a quick spin, especially when you want to avoid crowded city streets.
Beyond its scenic appeal, the trail serves as a vital green corridor, connecting numerous waterfront neighborhoods and recreational hubs. It's part of a larger system, linking to other city bike routes and offering opportunities to explore the region's history, with interpretive signs at locations like Bladensburg Waterfront Park detailing events such as the War of 1812. This makes it more than just a ride; it's a journey through local heritage and nature.
5.0
(15)
101
riders
41.9km
02:48
410m
410m
The Torrey C. Brown Rail Trail, also known as the NCR Trail, offers a fantastic touring cycling experience through northern Maryland. This moderate 26.1-mile (41.9 km) route, with a gentle 1330 feet (405 metres) of elevation gain, takes about 2 hours and 48 minutes to complete. You'll ride on a well-maintained crushed stone surface, passing through scenic river valleys alongside the Big Gunpowder Falls, with a pleasant mix of open and wooded sections. The restored Monkton Train Station is a notable stop, providing a glimpse into the trail's historical significance.
Planning your visit is straightforward, with ample parking available at various trailheads and amenities like restrooms and water fountains spaced along the route. It's suitable for year-round use, though heavy snow or ice can make it impassable. Be mindful that resurfacing work is scheduled through early 2026, which might cause localized closures, especially on weekdays.
This trail follows the corridor of the former Northern Central Railway, a vital transportation link during the Civil War, even carrying President Abraham Lincoln's funeral train. Its historical context, combined with its accessibility and connection to Pennsylvania's Heritage Rail Trail County Park, makes it a popular choice for cyclists seeking both recreation and a touch of history.
Sign up for free
5.0
(8)
66
riders
32.5km
01:53
100m
100m
The Baltimore & Annapolis Trail offers a delightful touring bicycle experience, winding through a mix of natural wooded areas, suburban neighborhoods, and open spaces. You'll enjoy a smooth, paved surface that makes for easy riding, with highlights like the historic Earleigh Heights Ranger Station and the unique Planet Walk. The southern sections near Annapolis are particularly scenic, providing a pleasant escape.
Planning your visit is simple, as the trail features multiple access points and parking options, including at the Earleigh Heights Ranger Station which also has restrooms. You'll find plenty of spots for food and coffee in towns like Severna Park and Pasadena along the route. This easy 20.2-mile (32.5 km) ride, with only 341 feet (104 metres) of elevation gain, typically takes around 1 hour and 53 minutes, making it perfect for a leisurely outing.
Built on a former rail line, the trail is rich in local history, marked by interpretive signs and the preserved Earleigh Heights Ranger Station, which once served as a general store and post office. It's also a crucial link in the extensive East Coast Greenway and American Discovery Trail networks, and connects to the BWI Trail for those seeking longer adventures. This flat, well-maintained path is ideal for families and beginner cyclists.
4.8
(4)
63
riders
18.2km
01:26
30m
30m
Embark on an easy touring bicycle ride along the Chesapeake and Ohio Canal Towpath, a route that guides you through a heavily wooded environment, providing ample shade. This 11.3 miles (18.2 km) journey, with a gentle elevation gain of just 97 feet (30 metres), offers a pleasant experience for about 1 hour and 25 minutes. As you pedal, you will follow the historic C&O Canal and the Potomac River, enjoying a blend of natural beauty and historical significance. Keep an eye out for the impressive Harpers Ferry Tunnel and the adjacent Railroad Bridges, which stand as prominent landmarks along the way. The terrain is mostly dirt and gravel, making for a smooth and generally flat ride.
For the best experience on the towpath, consider using a hybrid or gravel bike equipped with wider tires, as the surface consists mainly of dirt and gravel. Be aware that conditions can vary, and the trail may become muddy after rain, so plan your visit accordingly. The optimal time for cycling this section is from April to October; autumn, in particular, offers comfortable temperatures and beautiful foliage, enhancing your ride. There are no specific permits or fees mentioned for accessing this part of the trail.
This segment of the Chesapeake and Ohio Canal Towpath is part of a much larger historical park, preserving a significant piece of American history alongside the Potomac River. The canal itself was a vital transportation route in its time, and riding along the towpath offers a unique perspective on its engineering and the natural landscape it traverses. The presence of the Harpers Ferry Tunnel and Railroad Bridges highlights the area's industrial past and its connection to broader regional development. This trail provides a tranquil escape into nature with a rich historical backdrop.
5.0
(6)
48
riders
41.7km
02:27
110m
110m
The Indian Head Rail Trail is a fantastic paved path for touring cycling, offering a smooth ride through a variety of natural settings. You'll glide past dense forests, open farmlands, and significant wetlands like Mattawoman Creek, where interpretive signs help you spot diverse wildlife, from bald eagles to busy beavers. This 25.9-mile (41.7 km) route is mostly pancake-flat, with only 359 feet (109 metres) of elevation gain, making it an incredibly accessible and family-friendly option for a relaxed ride.
Planning your visit is straightforward, as the trail is well-maintained and equipped with amenities. You'll find water fountains, benches, and restrooms, including flush toilets at the White Plains trailhead. While there are multiple access points with parking, keep in mind that parking at the Indian Head trailhead can be limited, so arriving early is a good idea. The moderate difficulty means it's suitable for most riders, and you can expect to complete it in about 2 hours and 26 minutes.
This trail follows the historic path of the old Cape Charles Railroad, originally built by the U.S. Navy, and is now a recognized wildlife haven. It passes through important bird areas, offering excellent opportunities for birdwatching and experiencing diverse natural habitats. Its flat, wide asphalt surface makes it ideal for beginner touring cycling or anyone seeking a peaceful, scenic ride away from traffic.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Maryland
Traffic-free bike rides in Baltimore County
Traffic-free bike rides in Montgomery County
Traffic-free bike rides in Frederick County
Traffic-free bike rides in Anne Arundel County
Traffic-free bike rides in Prince George's County
Traffic-free bike rides in Washington County
Traffic-free bike rides in Charles County
Traffic-free bike rides in Baltimore city
Traffic-free bike rides in Allegany County
Traffic-free bike rides in Queen Anne's County
Other adventures in Maryland
Tips from the Community
Hello
0
0
The Anacostia Riverwalk Trail follows along the Anacostia River from Bladensburg to the Navy Yard, covering 21.5 miles through forests, fields, marshes, and river ecosystems. Ideal for walking, jogging, biking, or dog walking, the paved trail offers scenic views of the Anacostia River and its wildlife. It passes through Anacostia Park and Kenilworth Aquatic Gardens and connects to five bridges and several city bike routes. The trail features asphalt, boardwalk, brick, and concrete surfaces, with access points at Hyattsville, MD, and The Wharf in D.C.
0
0
I don't "recommend" the bridge itself - it has not improved since the previous comments were made in 2019 and 2021 - but it is a necessary part of an excellent ride along the Anacostia bicycle path. The Bladensburg riverfront park just south of the bridge has good facilities, with restrooms large enough to bring your bike inside for security while you take care of things. But the bridge itself - it's still as bumpy as a rutted trail in the woods, and often with families crossing it, so be careful. The downhill is tempting, but take it slow.
2
0
Nestled along the picturesque Anacostia River, this hidden gem offers a delightful blend of natural beauty, recreational activities, and fascinating history. There is a lovely riverside walking path, bike and boat rentals, a fishing pier, a historic B&O caboose, and interpretive signs from the War of 1812 and the Battle of Bladensburg. It's a beautiful spot to spend an afternoon or a nice place to take a break before continuing your journey along the beautiful Anacostia River Trail system.
0
0
The Bladensburg Park Pedestrian Bridge is a crucial link in the Anacostia Tributaries trail system. If you're traveling from DC's Anacostia River Trail, this bridge transitions you from the scenic east bank of the river to the bustling west bank. From here, the path goes under US Route 1, also known as Bladensburg Road, where the trails extend to connect seamlessly to the lively areas of College Park, Silver Spring, and numerous other destinations.
0
0
Here is an old scenic railway station on the NCR Trail (Torrey C Brown Rail Trail). There are bathrooms, a general store, a cafe, and other amenities in Monkton. This a great spot for a pit stops along the rail trail.
0
0
The Torrey C. Brown Rail Trail is a 20-mile trail that follows the former Northern Central Railway and stretches from Northern Baltimore to the Pennsylvania state line. It's a great trail for hikers, joggers, cyclists, and horseback riders.
0
0
The Chesapeake and Ohio Canal Trail is one of the East Coast's premier bicycle pathways. It follows the abandoned Chesapeake and Ohio Canal and runs from Washington, DC, to Cumberland, Maryland.
1
0
Frequently Asked Questions
How many no-traffic touring cycling routes are available in Maryland?
Maryland offers a vast network of car-free and low-traffic routes for touring cyclists, with over 400 options available. These routes span the state's diverse landscapes, from mountain trails to coastal paths, ensuring a variety of experiences for all skill levels.
What kind of terrain can I expect on Maryland's no-traffic touring routes?
Maryland's 'America in Miniature' topography means you'll find a wide range of terrain. Many no-traffic routes, especially rail trails like the Torrey C. Brown Rail Trail and the Baltimore & Annapolis Trail, offer relatively flat and smooth surfaces, ideal for relaxed touring. In Western Maryland, you might encounter more rolling hills and challenging ascents, while coastal areas provide flat, scenic rides.
Are there any family-friendly no-traffic cycling routes in Maryland?
Yes, many of Maryland's rail trails and paved paths are excellent for families due to their gentle grades and car-free environment. The Anacostia Riverwalk Trail, for example, offers an easy, scenic ride suitable for all ages. These routes often pass through parks and offer amenities, making them perfect for a family outing.
What are the best times of year to go touring cycling in Maryland?
Spring and fall are generally the most popular seasons for touring cycling in Maryland. Spring offers pleasant temperatures and blooming landscapes, while autumn provides stunning fall foliage, especially in the western mountains. Summer can be warm and humid, but coastal routes and shaded rail trails remain enjoyable. Winter cycling is possible, particularly on paved trails, but requires appropriate gear for colder temperatures.
Can I find long-distance, no-traffic touring routes in Maryland?
Absolutely. Maryland is home to significant long-distance, no-traffic routes. The Chesapeake and Ohio Canal Towpath, for instance, stretches 184 miles and connects to the Great Allegheny Passage, offering hundreds of miles of continuous, car-free cycling from Washington D.C. to Pittsburgh. The Indian Head Rail Trail also provides a substantial, uninterrupted ride.
What kind of natural attractions can I see along these routes?
Maryland's diverse landscapes mean you'll encounter a variety of natural wonders. Many routes follow rivers like the Potomac, offering views of natural features such as Great Falls. You can also find highlights like View from Annapolis Rock or View from Sugarloaf Mountain, providing panoramic vistas. The state's extensive trail system often winds through forests, past lakes like Lake Artemesia, and along the Chesapeake Bay shoreline.
Are there any scenic viewpoints or overlooks on Maryland's car-free bike routes?
Yes, Maryland's varied topography provides numerous scenic viewpoints. In the western part of the state, routes may offer glimpses of the Appalachian Mountains, with specific highlights like View from Black Rock Cliff and High Rock Overlook providing stunning vistas. Even flatter rail trails often feature picturesque sections through woodlands or along waterways.
What do other touring cyclists enjoy most about cycling in Maryland?
The komoot community highly rates touring cycling in Maryland, with an average score of 4.6 stars. Reviewers frequently praise the state's extensive network of well-maintained, car-free trails, the diverse scenery ranging from historic towns to natural parks, and the accessibility of routes for various skill levels. The blend of natural beauty and historical significance is also a common highlight.
Is public transportation available to access Maryland's no-traffic bike paths?
Public transportation options vary by route and location. Some urban and suburban trails, particularly those closer to Baltimore and Washington D.C., may be accessible via local bus or light rail services that accommodate bicycles. For more remote rail trails, personal vehicle transport is often the most practical option, with designated parking areas usually available at trailheads.
Are there any loop touring bike trails in Maryland without traffic?
While many of Maryland's rail trails are linear, there are options for creating loop routes by connecting different trails or utilizing quiet country roads. Some counties, like Carroll County, specifically offer curated loop tours that highlight scenic stops and historic attractions, often incorporating sections of low-traffic roads to complete the circuit. Planning with a map or komoot's route planner can help identify suitable loop opportunities.
Are dogs allowed on Maryland's no-traffic touring cycling routes?
Many of Maryland's rail trails and state park paths are dog-friendly, provided dogs are kept on a leash and owners clean up after them. However, specific regulations can vary by park or trail management. It's always best to check the specific rules for the trail you plan to visit beforehand to ensure a pleasant experience for both you and your canine companion.
Most popular routes in Maryland
Most popular attractions in Maryland
Get inspired with the komoot mobile app
Didn’t find what you were looking for?
Check out more Cycling routes throughout Maryland below and find the perfect route in your destination.
Explore more
Browse the best Cycling routes in other regions.
