4.4
(598)
10,338
riders
49
rides
No traffic road cycling routes in Kreis Groß-Gerau are characterized by the region's flat topography, situated between the Rhine and Main rivers. This landscape features extensive floodplain areas, such as the Kühkopf-Knoblochsaue Nature Reserve with its old Rhine arms and forests. The Hessisches Ried contributes to the predominantly level terrain, making it well-suited for extended road cycling. The area also includes natural protected zones like the Mönchbruch Nature Reserve, offering varied scenery along its routes.
Last updated: May 16, 2026
4.6
(41)
853
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(39)
769
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.3
(9)
141
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.2
(6)
142
riders
59.3km
02:26
110m
110m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(6)
107
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Popular around Kreis Groß-Gerau
Traffic-free bike rides around Natural Park Kühkopf-Knoblochsaue
Traffic-free bike rides around Riedstadt
Traffic-free bike rides around Ginsheim-Gustavsburg

Traffic-free bike rides around Trebur
Traffic-free bike rides around Natural Park Mönchbruch
Traffic-free bike rides in Kühkopf-Knoblochsaue

Traffic-free bike rides around Stockstadt
Traffic-free bike rides around Kelsterbach
Traffic-free bike rides around Nauheim

Traffic-free bike rides around Bischofsheim
Great bike path if there is no headwind
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Super Sprint Course
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Delicious currywurst. 😋 During the week, you'll find everyone from businessmen in suits to tradesmen.
2
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Forgotten Opel Manta B
1
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Long-term parkers
1
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The bike path is fine, the main thing is no traffic...
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Very nice section for biking
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There are over 45 dedicated no-traffic road cycling routes in Kreis Groß-Gerau, offering a wide range of options for cyclists looking for peaceful rides.
The region of Kreis Groß-Gerau is known for its predominantly flat topography, especially within the Hessisches Ried and along the Rhine and Main rivers. This makes it ideal for relaxed road cycling without significant climbs, perfect for enjoying the scenery.
Yes, Kreis Groß-Gerau offers many easy no-traffic road cycling routes, with 24 routes specifically categorized as easy. These routes are perfect for beginners, families, or anyone looking for a leisurely ride. An example is the Old Railway Bridgehead – Main River Path Near Hochheim loop from Mainz-Bischofsheim.
You can immerse yourself in diverse natural landscapes. Highlights include the vast floodplains of the Kühkopf-Knoblochsaue Nature Reserve with its old Rhine arms and dense forests, and the humid 'Bruchwälder' of the Mönchbruch Nature Reserve. The scenic riverbanks of the Rhine and Main are also prominent features, often featuring well-maintained cycle paths.
Yes, you can encounter several interesting sites. For instance, the Mönchbruch Hunting Lodge is a notable historical building within a beautiful natural setting. You might also pass by the historic Rheinschiffsmühle Ginsheim, a reconstructed ship mill on the water, or the Opelsteg in Rüsselsheim, a steel bridge offering insights into industrial history.
Many of the no-traffic road cycling routes in Kreis Groß-Gerau are designed as circular loops, allowing you to start and end at the same point. This is convenient for parking and exploring the region without retracing your steps. An example is the Cycle expressway along the Rhine embankment – Leeheim Space Monitoring Station loop from Mainz-Bischofsheim.
The routes vary in length, but many are designed for enjoyable day trips. For example, the Dike cycle path near Stockstadt – View of the Rhine loop from Riedstadt-Goddelau is about 40 km long and takes around 1 hour 45 minutes. Longer routes, like the Mönchbruch Hunting Lodge – Ginsheim Old Rhine Marina loop from Walldorf, can be nearly 60 km and take over 2 hours.
The komoot community highly rates the no-traffic road cycling experience in Kreis Groß-Gerau, with an average score of 4.4 stars. Reviewers often praise the flat, well-maintained paths, the peaceful atmosphere away from cars, and the beautiful riverine and nature reserve landscapes that make for a relaxing and scenic ride.
Absolutely. The proximity to the Rhine and Main rivers means you can easily extend your tours. Utilizing the various ferries across both rivers allows you to explore areas in neighboring regions, connecting seamlessly to other cycling networks like the Rheinradweg and Main-Radweg.
Yes, the region offers various opportunities for breaks. The Hegbachsee recreational area, for instance, provides a nice spot for relaxation and even features camping facilities. Along the major river paths, you'll often find cafes, pubs, and restaurants in the towns and villages you pass through, perfect for a refreshment stop.
Due to the flat terrain and extensive network of paths, no-traffic road cycling in Kreis Groß-Gerau can be enjoyed for much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer is great for longer days. Even mild winter days can be suitable, though some facilities might have reduced hours.
Many routes along the Rhine and Main rivers offer excellent scenic views, especially of the river landscapes and passing boats. The dikes provide elevated perspectives over the surrounding floodplains. Routes through the Kühkopf-Knoblochsaue Nature Reserve are particularly scenic, immersing you in a rich natural environment.


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