4.3
(336)
4,438
riders
14
rides
Road cycling around Mülheim an der Ruhr offers a diverse landscape characterized by the Ruhr River, extensive green spaces, and a network of former railway lines. The region features varied topography, including river valleys and gentle hills, providing options for different fitness levels. Cyclists can explore routes along the riverbanks, through urban parks, and on converted railway tracks that ensure traffic-free experiences. This blend of natural scenery and industrial heritage creates a unique environment for no traffic road cycling routes.
…Last updated: July 10, 2026
4.3
(16)
130
riders
60.3km
02:49
280m
280m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(110)
868
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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4.7
(15)
212
riders
81.9km
03:30
510m
510m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.4
(8)
215
riders
21.9km
01:03
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.9
(31)
116
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Attention: Currently two closures on the route, and unfortunately not even signposted diversions available. Here you lose time, and have to detour onto roads in the surrounding area. Some of the construction sites have unfortunately been ongoing for quite some time. Neither warned in the OSM data, nor found in the comments for the highlight. 😒 Otherwise, actually a top route.
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here the Grugaweg crosses the Autobahn 52
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The Grugaweg in Essen starts at junction 1 on the Rheinische Bahn and runs for almost 9 kilometers via Essen-Rüttenscheid to the Ruhr.
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There is a lot to see here and a nice beer garden to take a little break
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Unfortunately no longer there
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There are 14 dedicated no-traffic road cycling routes around Mülheim an der Ruhr. These routes offer a variety of experiences, including 3 easy routes perfect for a relaxed ride, 10 moderate routes, and 1 more challenging option for experienced cyclists.
Yes, Mülheim an der Ruhr offers several family-friendly no-traffic road cycling routes, particularly those along the Ruhr River. These routes often feature flat, well-paved surfaces, making them suitable for all skill levels. Look for the easy-rated tours for the most relaxed options.
You can expect a diverse landscape combining natural beauty with industrial heritage. Routes often follow the scenic Ruhr River, passing through waterside meadows and green spaces like MüGa Park. Many also utilize converted railway lines, offering glimpses into the region's industrial past, sometimes even leading to impressive structures like the Zollverein Coking Plant.
Yes, Mülheim an der Ruhr is a key point on the renowned 240 km long-distance Ruhr Valley Cycle Path (RuhrtalRadweg), which offers extensive traffic-free cycling. Additionally, the city serves as a starting point for Germany's first cycle expressway, the RS1, providing a quick and traffic-free route towards Essen.
Many routes pass by significant landmarks. You could cycle past the ancient MüGa Park Water Fountains, or explore the area around Entenfang Lake. The historic Schloß Broich is also a frequent focal point for routes. For a longer ride, consider the Nordsternpark – Zollverein Coking Plant loop from Schloß Broich, which takes you to the impressive Zollverein Coking Plant.
Yes, many of the routes are designed as loops, allowing you to start and end at the same point. For example, you can try the Mülheim (Ruhr) Central Station loop from Rosendeller Straße for a shorter ride, or the Lake Baldeney – Baldeney Lake (Baldeneysee) loop from Mühlenfeld for a more extensive circular tour.
The komoot community highly rates the road cycling experience in Mülheim an der Ruhr, with an average score of 4.4 stars. Reviewers often praise the quiet, traffic-free nature of the routes, the beautiful riverside paths along the Ruhr, and the well-maintained surfaces, especially on the converted railway lines.
Mülheim an der Ruhr has good public transport connections. Many routes, such as the Mülheim (Ruhr) Central Station loop from Rosendeller Straße, start near central locations, making them accessible by train or bus. It's advisable to check local public transport schedules and bicycle carriage rules before planning your trip.
Yes, especially along the Ruhr River and in the more populated districts, you'll find various cafes and pubs. The MüGa Park area and the Saarn district, known for its charming atmosphere and Saarn Cloister, are good places to look for refreshment stops during your ride.
The spring and summer months (April to September) generally offer the most pleasant weather for road cycling, with longer daylight hours and milder temperatures. However, the well-maintained paths and scenic riverbanks can also be enjoyed in autumn for beautiful foliage, and even in winter, though you should be mindful of colder temperatures and potential icy patches.
Absolutely. Mülheim an der Ruhr is known for its cycling routes that utilize converted railway lines, offering consistent gradients and traffic-free riding. Routes like the "Old Railway Line Climb – Flandersbach Climb loop from Schloß Broich" and the Grugaweg Bridge Over the A52 – Railway Bridges Over the Ruhr loop from Rhein-Ruhr-Zentrum are excellent examples of tours that integrate these unique paths.


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