4.6
(1930)
26,515
riders
209
rides
Road cycling in the Thuringian Forest offers diverse landscapes and challenging terrain, making it an exceptional destination for enthusiasts seeking no traffic road cycling routes. This low mountain range features extensive spruce and beech forests, rolling hills, and picturesque valleys. Cyclists encounter significant elevation changes, with routes traversing wooded heights and deep valleys. The region's well-preserved natural environment provides a scenic backdrop for varied cycling adventures.
Last updated: May 14, 2026
4.8
(8)
288
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(9)
130
riders
35.5km
01:35
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.8
(12)
109
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(6)
92
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(3)
62
riders
80.1km
03:43
780m
780m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Beautiful, small lakes accompany you here while cycling.
1
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A very beautiful and varied cycle path along the Gera river.
0
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Good footwear and surefootedness required.
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Cycle path between Hochheim and Bischleben, a nice way to leave Erfurt towards Bischleben without traffic
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Well-paved cycle path between Möbisburg and Ingersleben
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That something like this will never be seen again.
1
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Along the route, there are many apple, pear, cherry, and plum trees for easy refueling, at least in late summer ;) Very good road surface and hardly any traffic.
0
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Beautiful and relaxing cycle path not far from the Gera river.
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There are over 200 dedicated traffic-free road cycling routes in the Thuringian Forest, offering a wide range of distances and difficulty levels for an enjoyable ride away from cars.
The Thuringian Forest offers a diverse landscape with rolling hills, dense forests, and picturesque valleys. You'll encounter a mix of challenging climbs and rapid descents, with routes featuring well-paved surfaces ideal for road bikes. The region's highest peak, Großer Beerberg, contributes to significant elevation changes, providing an engaging ride.
Yes, there are several easy traffic-free routes. For example, the Angelroda Viaduct – Reinsberge loop from Geraberg is an easy option, covering about 33 km with moderate elevation gain, perfect for those looking for a relaxed ride.
Many routes offer stunning views and pass by significant attractions. You might cycle past the historic Grenzadler Oberhof, or natural monuments like the Ebertswiese Mountain Meadow. The region is also home to beautiful lakes such as the Lütsche Dam and the Upper Sieglitz Pond, which can be incorporated into your rides.
For experienced riders seeking a challenge, routes like the Schwabhausener Ponds – Cycle path between Gera and the railway loop from Friedrichroda offer nearly 88 km of riding with over 400 meters of elevation gain. The Thuringian Forest is known for its demanding routes, including sections of the historic Rennsteig, which provide significant altitude variations.
The best time for road cycling in the Thuringian Forest is typically from spring through autumn (April to October). During these months, the weather is generally mild, and the forests are vibrant, offering beautiful scenery. Summer provides longer daylight hours, while spring and autumn offer cooler temperatures and fewer crowds.
Yes, many routes are designed as loops, allowing you to start and end at the same point. An example is the Schwabhausener Ponds – Molsdorf Castle loop from Hohenkirchen, which is a moderate 78 km circular route. The ICE Bridge near Langewiesen – Ilmenau–Langewiesen Cycle Path loop from Ilmenau is another moderate circular option, perfect for a shorter ride.
Yes, towns like Ilmenau and Langewiesen, which are often starting points or pass-through locations for routes like the Ilmtal Cycle Path, offer amenities including cafes, pubs, and restaurants. While specific establishments directly on every traffic-free section might vary, these towns provide convenient stops for refreshments.
The Thuringian Forest is highly rated by the komoot community, with an average score of 4.56 stars. Reviewers often praise the region's diverse landscapes, the challenging yet rewarding terrain, and the extensive network of well-maintained, traffic-free routes that allow for peaceful and scenic rides through nature.
While many routes in the Thuringian Forest feature significant elevation changes, there are easier sections and paths suitable for families, especially those looking for traffic-free environments. Routes around areas like Ilmenau and Langewiesen, such as the ICE Bridge near Langewiesen – Ilmenau–Langewiesen Cycle Path loop from Ilmenau, offer more manageable distances and elevation, making them more accessible for family outings.
Many towns and villages that serve as starting points for routes, such as Geraberg, Hohenkirchen, or Ilmenau, offer public parking facilities. For specific routes like those around Ilmenau and Langewiesen, you can often find parking in or near the town centers, providing convenient access to the traffic-free cycle paths.


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