4.4
(3453)
40,847
runners
3,705
runs
Jogging in the Thuringian Forest offers diverse landscapes, extensive trail networks, and natural features. The region is characterized by dense mixed and coniferous forests, rolling hills, and deep valleys, providing varied terrain for runners. The historic Rennsteig trail, Germany's oldest long-distance path, traverses the forest, offering well-maintained routes and scenic views. This environment supports a range of running experiences, from gentle forest tracks to more challenging ascents.
Last updated: May 21, 2026
4.7
(32)
326
runners
15.7km
01:44
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(28)
306
runners
13.2km
01:24
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
290
runners
6.53km
00:42
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
258
runners
33.6km
03:45
660m
660m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.6
(36)
261
runners
10.8km
01:10
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This view is from the Silbergrund pre-dam, looking towards the Ohratal dam.
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Whether it's a café, restaurant, sportswear, snack bar, souvenir shop or supermarket: in the center of Oberhof you can do everything on foot.
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Oberhof is always worth a visit. Whether for hiking or just for some exercise, it's simply a great area, and the landscape and nature are wonderful.
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It is a starting point for many hikes
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Time and again, the trees reveal views of the impressive expanse of water. The dense spruce forests that cling to the slopes are reminiscent of a mountain lake in the Rocky Mountains. Fabulous!
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The circular hike around the dam is highly recommended, comfortable without any major climbs 👍
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With one of the few benches on the east side of the dam.
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The Thuringian Forest offers a vast network of running trails, with over 3,600 routes available on komoot. This includes a diverse range of options, from easy paths to more challenging runs, ensuring there's something for every runner.
The Thuringian Forest is characterized by diverse terrain, including lush green scenery, rolling hills, steep valleys, and dense mixed and coniferous forests. You'll find a mix of forest paths, some challenging ascents, and well-maintained trails, offering varied experiences from serene runs to high-altitude training.
Yes, the Thuringian Forest is home to the renowned GutsMuths-Rennsteiglauf, one of Europe's largest ultramarathons. This event attracts over 10,000 participants annually and includes ultra-marathon, marathon, and half-marathon distances along the historic Rennsteig Trail. You can learn more about this event on Wikipedia.
The running routes in the Thuringian Forest are highly rated by the komoot community, with an average score of 4.5 stars from over 3,200 reviews. More than 39,000 runners have used komoot to explore the region's varied terrain, often praising the scenic beauty and well-marked paths.
Absolutely. Many routes in the Thuringian Forest are designed as loops, offering convenient starting and ending points. A popular example is the Kerngrund Forebay Dam – Ohra Reservoir loop from Luisenthal, an 8.2-mile (13.2 km) path that follows the contours of the reservoir.
Yes, the Thuringian Forest offers a good selection of easier routes. Approximately 320 routes are classified as easy, providing gentle paths suitable for beginners or those looking for a more relaxed run. These often feature mostly paved surfaces or well-maintained forest tracks.
While specific family-friendly routes are not explicitly detailed, the extensive network includes many easier and moderate trails that could be suitable for families. Look for routes with less elevation gain and shorter distances, often found around reservoirs or in flatter forest sections.
Generally, dogs are welcome on trails in the Thuringian Forest, especially in designated nature park areas. However, it's always advisable to keep them on a leash, particularly in nature reserves or near wildlife, and to check local regulations for specific routes or protected areas.
Yes, the Thuringian Forest is rich in natural beauty and viewpoints. The historic Rennsteig Trail itself offers fantastic views of the surrounding countryside. For a unique experience, the Dragon Gorge (Drachenschlucht) near Eisenach presents impressive rock formations, though parts require sure-footedness. You can also find routes near highlights like the View of the Wartburg from Marienblick.
The Thuringian Forest is beautiful year-round, but spring and autumn are often considered ideal for running due to milder temperatures and vibrant scenery. Summer offers lush green forests, while winter can provide unique snow-covered trails, though some paths might be more challenging. Always check local weather conditions before heading out.
Many popular trailheads in the Thuringian Forest are well-equipped with parking facilities. Major access points like Eisenach are reachable by train, with local transport often available to connect to specific trailheads. The trails, especially the Rennsteig, are generally well-marked and accessible from various points.
Absolutely! The Thuringian Forest is home to several historical landmarks. You could plan a run near the famous Wartburg Castle, a UNESCO World Heritage site, or explore routes close to Altenstein Castle. These offer a chance to experience both nature and history.
The Thuringian Forest is renowned for the Rennsteig Trail, a historic ridgeway stretching approximately 170 kilometers (105 miles). This trail is perfect for long-distance running, offering varied terrain and well-maintained paths. You can tackle sections of it, such as the Schmücke Lodge and Beer Garden – Serpentines on the Rennsteig loop from Schmiedefeld am Rennsteig, which is 14 miles (22.5 km) long.


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