4.9
(17)
1,579
riders
4
rides
Touring cycling in Mill Creek Canyon Wilderness Study Area offers routes through a rugged landscape characterized by dramatic Navajo sandstone formations and vibrant riparian ecosystems. The area features gravel roads that traverse canyons with perennial streams and pinyon-juniper vegetation. While primarily known for mountain biking, specific routes provide opportunities for touring cyclists seeking unpaved surfaces away from heavy traffic. These routes often involve varied terrain and elevation changes, providing a distinct cycling experience.
Last updated: July 10, 2026
11
riders
20.5km
01:22
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
17.0km
01:20
260m
260m
For a taste of Moab's iconic desert scenery on two wheels, the Sand Flats gravel road touring cycling loop Moab offers a fantastic moderate ride. You'll climb steadily on aβ¦

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5
riders
20.6km
01:15
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mill Creek Canyon Wilderness Study Area
A dirt road that leads from the Kane Creek Parking Lot to the start of HyMasa.
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beautifully made street art
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Beautiful mural that fits the area.
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The Slickrock Trail is a popular trail for mountain bikers. While not suitable for road bikes, the trailhead has parking, picnic tables, and restrooms, so it is a good place to start a ride or for a mid-ride bathroom break.
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Mural "The Delicate Arch" by Jeffrey M. Nelson, located at S. Main Street and 100S.
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A must do when in Moab and for sure the best trail if you want to convince somebody to buy an ebike. Very physical. I have the feeling the altitude is counting twice in Moab.
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While the Mill Creek Canyon Wilderness Study Area is primarily known for mountain biking and hiking, komoot offers a few curated touring cycling routes that aim to minimize traffic where possible. Currently, there are 3 routes listed, ranging from moderate to difficult in terms of challenge.
The best times for touring cycling in the Mill Creek Canyon Wilderness Study Area are typically spring (March to May) and fall (September to November). During these seasons, temperatures are more moderate, making for a more comfortable ride. Summers can be extremely hot, and winters may bring snow or icy conditions, making some routes impassable or less enjoyable.
The routes available in the Mill Creek Canyon Wilderness Study Area are generally rated as moderate to difficult, often involving gravel roads and significant elevation changes. For truly family-friendly, traffic-free touring cycling, options within the WSA itself are limited due to the rugged terrain and shared-use roads. Cyclists should be comfortable with gravel surfaces and potential encounters with motorized traffic on routes like the Sand Flats Road.
You can expect a mix of terrain, predominantly gravel roads. Routes like the Slickrock Trailhead β Sand Flats gravel road loop from Wingate by Wyndham Moab and the Slickrock Trailhead β Sand Flats gravel road loop from Moab utilize the Sand Flats Road, which is a dirt/gravel surface. These routes often feature challenging inclines and descents, set against a backdrop of dramatic Navajo sandstone formations.
Yes, all the touring cycling routes currently listed for the Mill Creek Canyon Wilderness Study Area are designed as loops. For example, you can explore the Kane Creek Recreation Parking β Kane Springs Road loop from Moab, which offers a moderate challenge and scenic views.
While the touring cycling routes themselves might not pass directly by all the major attractions, the Mill Creek Canyon Wilderness Study Area is rich in natural beauty. You'll experience stunning Navajo sandstone formations, pinyon-juniper vegetation, and expansive desert vistas. Popular hiking destinations like the Mill Creek Canyon Waterfall and ancient rock art sites are accessible via hiking trails, often requiring you to leave your bike.
The area is highly rated by the komoot community, with an average score of 4.9 out of 5 stars. Reviewers often praise the dramatic desert landscapes, the challenging yet rewarding gravel routes, and the sense of adventure found in this rugged environment. The unique geological formations and the contrast of riparian areas against the arid desert are frequently highlighted.
Yes, parking is generally available near the starting points of the routes. For instance, routes originating from Moab or near the Slickrock Trailhead will have access to parking facilities. The Kane Creek Recreation Parking β Kane Springs Road loop from Moab specifically mentions a recreation parking area as its starting point.
Regulations regarding dogs can vary within the Wilderness Study Area. While dogs are generally permitted on leash in many parts of the broader Moab area's public lands, it's always best to check specific signage at trailheads or consult the Bureau of Land Management (BLM) for the most current rules regarding the Mill Creek Canyon WSA to ensure compliance and protect the fragile ecosystem. For more detailed information, you can visit the BLM website.
It's important to distinguish between the two. Mill Creek Canyon Wilderness Study Area near Moab is characterized by rugged desert terrain, primarily gravel roads, and is more suited for mountain biking, with touring cycling options often on shared-use roads. In contrast, Millcreek Canyon near Salt Lake City features an asphalt-paved road with specific day-based access rules for bikes and ongoing efforts to improve safety for cyclists, including dedicated uphill bicycle lanes. The terrain and cycling experience are quite different between these two locations. For information on Millcreek Canyon near Salt Lake City, you can visit Salt Lake County Parks & Recreation.
The touring cycling routes themselves are generally in undeveloped wilderness areas, so you won't find cafes or amenities directly along the trails. However, many routes start or pass near Moab, which offers a wide range of services, including cafes, restaurants, bike shops, and accommodation. It's advisable to carry all necessary supplies, including water and snacks, for your ride.


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