Great Bay National Wildlife Refuge
Great Bay National Wildlife Refuge
The best traffic-free bike rides in Great Bay National Wildlife Refuge
4.7
(24)
1,151
riders
9
rides
No traffic road cycling routes in Great Bay National Wildlife Refuge traverse a diverse landscape of over 1,000 acres along the eastern shore of Great Bay. The region features a mix of mud flats, salt and freshwater marshes, woodlands, and open fields, providing varied scenery for cyclists. Many segments of these routes are well-paved, offering accessible cycling experiences with views of the bay and natural habitats. The terrain generally includes gentle hills and flat sections, suitable for various fitness levels.
…Last updated: May 29, 2026
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
23.7km
01:04
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Sign up for free
12
riders
26.8km
01:07
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
24.3km
00:59
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
24.9km
01:06
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Great Bay National Wildlife Refuge
Tips from the Community
A nice little bike shop with things you might need, and cold water
1
0
Adams Point Wildlife Management Area is an ideal spot for getting into nature in the Great Bay area. Shellfishing and waterfowl hunting are two of the leading recreational activities in the area, but the walking trails and beaches are also popular for hiking, boating, and wildlife viewing.
0
0
This lovely little bridge is a joy to cycle on with fantastic views of the creek below. With little trace of humans to see, it has a real feeling of remoteness whilst cycling through.
0
0
The calm water of Great Bay glistens through the trees as you pedal along Bay Road. It is a National Estuarine Research Reserve, one of 30 sites where freshwater and saltwater mix in an estuary that have been dedicated to research.
0
0
Stratham Hill Park is a well-maintained area of trails, especially good for riding with families. The pump track is always a hit with young riders. There are often events happening here, and plenty of space for picnicking, with a covered area if shelter is needed.
0
0
At 231 feet (70.41 m), Grapevine Hill is a high point in Newmarket's diverse town-owned conservation areas, ranging from small pocket parks near downtown to the 160-acre Wiggin Farm Conservation Area. Its surroundings comprise diverse wildlife and landscapes of open fields, forests, wetlands, and ponds, contributing to the area's natural beauty.
0
0
From here you get great views over the Lamprey River — one of the most picturesque sights possible when set against Exeter's distinctive brick architecture.
0
0
Frequently Asked Questions
How many no-traffic road cycling routes are available in Great Bay National Wildlife Refuge?
There are 9 dedicated no-traffic road cycling routes in and around the Great Bay National Wildlife Refuge. These routes offer a mix of easy and moderate rides, ensuring options for various skill levels.
What kind of terrain can I expect on the no-traffic road cycling routes?
The routes in the Great Bay area feature diverse and picturesque environments. You'll cycle through areas with woodlands, open fields, and along the scenic Great Bay coastline. Many segments are well-paved and offer relatively easy riding, with some moderate sections that include gentle elevation changes.
Are there any easy no-traffic road cycling routes suitable for beginners?
Yes, there are 5 easy no-traffic road cycling routes available. A good option for beginners is the Stratham Hill Park – Barton Hill loop from Gordon Parker Town Forest, which covers about 23.7 km with manageable elevation.
What can I see along the no-traffic road cycling routes in Great Bay National Wildlife Refuge?
The refuge is rich in natural beauty and wildlife. Along your ride, you might spot migratory birds, bald eagles, deer, and beavers. Notable natural features include Peverly Pond, with its dedicated wildlife viewing hut, and the expansive views of Great Bay. Consider visiting the Peverly Pond Wildlife Viewing Hut for a tranquil stop.
Are there any circular no-traffic road cycling routes?
Yes, many of the routes are designed as loops. For example, the Packer's Falls – Lamprey River bridge loop from Great Bay National Wildlife Refuge is a moderate 42 km circular route that offers varied scenery.
What do other road cyclists enjoy most about the no-traffic routes in Great Bay National Wildlife Refuge?
The Great Bay National Wildlife Refuge is highly rated by the komoot community, with an average score of 4.5 stars from 28 reviews. Cyclists often praise the peaceful, car-free environment, the beautiful bay views, and the abundant wildlife observation opportunities.
Is there parking available near the no-traffic road cycling routes?
Yes, parking is generally available at various access points around the Great Bay National Wildlife Refuge, including designated visitor parking areas. It's advisable to check specific route starting points for the most convenient parking options.
Can I combine my road cycling trip with other activities?
Absolutely. The refuge offers opportunities for wildlife observation, photography, and walking. The Boardwalk Trail at Great Bay National Wildlife Refuge is a great spot for a short walk and to experience the marshland up close.
Are there any longer no-traffic road cycling routes for experienced riders?
For more experienced riders looking for a longer, no-traffic option, the Knight Hill – Downtown Portsmouth loop from Portsmouth offers a 43.2 km ride. While rated easy, its length provides a good challenge and scenic views.
What is the best time of year to enjoy no-traffic road cycling in the Great Bay area?
The Great Bay National Wildlife Refuge is beautiful year-round, but spring and fall offer pleasant temperatures and vibrant scenery. These seasons are also ideal for birdwatching, as the refuge is a crucial stop for migratory birds, including wintering bald eagles.
Are there any guided bike tours available in the Great Bay National Wildlife Refuge?
Yes, the refuge occasionally offers 'Great Bay Bike Tours' led by a ranger, providing an organized way to explore the area's history and habitats by bicycle. For current schedules and details, you can check the official FWS website.
Most popular routes in Great Bay National Wildlife Refuge
Most popular attractions in Great Bay National Wildlife Refuge
Get inspired with the komoot mobile app
Explore more
Browse the best Road cycling routes in other regions.
