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No traffic gravel bike trails in Delaware Water Gap National Recreation Area traverse a diverse landscape of 70,000 acres, where the Delaware River cuts through the Appalachian Mountains. The region features packed gravel paths, mountain ridges, and extensive mixed oak forests. These routes provide varied terrain for gravel bikers, ranging from riverside trails to paths with moderate to steep hills.
Last updated: May 29, 2026
8
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
riders
96.8km
07:28
500m
500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Delaware Water Gap National Recreation Area
The Delaware Water Gap National Recreation Area is a protected nature reserve that borders the Delaware River. It is a popular spot for hikers and cyclists, and has several long distance trails that cut through it.
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The McDade Recreational Trail is an almost 30-mile long trail that runs from Hialeah Recreation Area to Milford Beach. The trail is mostly flat and follows the Delaware River for most of its trajectory.
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Nice view of the Delaware River from the McDade Recreational Trail. This section of the trail mostly follows the river, so there are some other breaks in the trees where you will also get views of the water.
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Dingmans Ferry Bridge is a spectacle and one of the last remaining privately-owned toll bridges in America. This bridge is a popular picture spot and worth stopping for on your ride. If you ride across on your bike, there is no fee.
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'Dingmans Ferry Bridge' is a toll bridge between Pennsylvania and New Jersey. Since 1735, Andrew Dingman operated a ferry across the Delaware River here. Pioneers used this important river crossing to travel west for over a century. https://en.wikipedia.org/wiki/Dingman%27s_Ferry_Bridge
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The bridge allows you to ride over the Delaware River. The views are pretty here!
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This great path winds its way along the Delaware.
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Riding surfaces get even more diverse here but a joy to ride.
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There are several dedicated no-traffic gravel bike trails within the Delaware Water Gap National Recreation Area, offering a range of experiences. This guide specifically highlights 5 challenging routes that ensure a peaceful ride away from vehicular traffic.
Yes, the area offers extensive loop options for gravel biking. For example, the Brook Road – Buttermilk Falls loop from Delaware Water Gap provides a substantial 88 km ride, while the Dingmans Ferry Bridge – View of Delaware River loop from Delaware Water Gap is even longer at nearly 118 km, offering scenic views of the Delaware River.
All the routes featured in this guide are rated as difficult, providing a significant challenge for experienced gravel bikers. Routes like the Paulinskill Valley Trail loop from Portland, at nearly 97 km, offer considerable distance and elevation gain, ensuring a demanding ride.
While the routes highlighted in this guide are rated as difficult, the Delaware Water Gap National Recreation Area does offer sections suitable for families and beginners. The McDade Recreational Trail, a 31-32 mile packed gravel path paralleling the Delaware River, has many level sections ideal for less experienced riders, though it also includes moderate to steep hills. Always check route details for specific difficulty levels.
The Delaware Water Gap National Recreation Area is rich in natural beauty. Along your rides, you might encounter stunning geological features like the Delaware Water Gap itself, or pass by impressive waterfalls such as Raymondskill Falls. The trails often follow the scenic Delaware River, offering continuous river views. You may also spot diverse wildlife in the surrounding forests and ecosystems.
Many trails in the area provide access to beautiful water features. While cycling, you might get glimpses of the Delaware River, and nearby attractions include serene spots like Sunfish Pond or Hemlock Pond. Some routes, like the Dingmans Ferry Bridge – View of Delaware River loop, are specifically designed to showcase river vistas.
The best seasons for gravel biking in the Delaware Water Gap National Recreation Area are typically spring, summer, and fall. Spring brings lush greenery, while fall offers spectacular foliage. Summer is popular for combining rides with water activities on the Delaware River. Always check local weather conditions, especially for potential winter closures or icy conditions on trails.
Yes, the Delaware Water Gap National Recreation Area has numerous trailheads and parking areas, particularly along the McDade Recreational Trail which is a key gravel biking artery. These trailheads are spaced conveniently, typically between half a mile and five miles apart, making it easy to access various sections of the trails. It's advisable to check the specific starting points for your chosen route, such as the Dingmans Ferry Bridge loop from Highland Acres.
For a gravel biking trip in this area, it's essential to bring plenty of water, snacks, a repair kit for your bike, and appropriate safety gear including a helmet. Given the varied terrain and potential for longer rides, navigation tools (like komoot's app) are highly recommended. Depending on the season, layers of clothing are also wise, as conditions can change. Be prepared for potential wildlife encounters.
Yes, to support longer, one-way trips, the park partners with local transit authorities to provide River Runner and Pocono Pony shuttles. These services operate on weekends and holidays from Memorial Day through Labor Day and can accommodate bikers and their equipment along the Pennsylvania side of the park, making it easier to plan point-to-point rides on trails like the McDade Recreational Trail.
The diverse ecosystems of the Delaware Water Gap National Recreation Area support abundant wildlife. While gravel biking, you might encounter various species including white-tailed deer, black bears, and a wide array of birds, including bald eagles and peregrine falcons. It's always important to maintain a safe distance and never feed wildlife.
Beyond natural beauty, the park preserves significant historical and cultural sites. You might find structures from early Dutch settlements or 18th and 19th-century rural villages, particularly on the New Jersey side. Old Mine Road, one of the country's oldest routes, also stitches through sections of the NRA, offering a glimpse into the region's past.

