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Routes
Cycling routes
United States
Pennsylvania
Pike County

Delaware Water Gap National Recreation Area

Routes
Cycling routes
United States
Pennsylvania
Pike County

Delaware Water Gap National Recreation Area

The best cycling routes in Delaware Water Gap National Recreation Area

4.5

(9)

153

riders

34

rides

Touring cycling routes in Delaware Water Gap National Recreation Area traverse 70,000 acres across 40 miles of the Delaware River, spanning both New Jersey and Pennsylvania. The region is characterized by the dramatic Delaware Water Gap, where the river cuts through the Kittatinny Ridge, creating steep cliffs and prominent hills. Its diverse topography includes mixed-forest-covered mountains, rolling valleys, wetlands, and floodplains, with features such as waterfalls and tributary streams.

Best touring cycling routes in Delaware Water Gap National Recreation Area

Last updated: April 25, 2026

5.0

(1)

12

riders

#1.

McDade Recreational Trail

42.5km

03:16

150m

150m

Cycle the McDade Recreational Trail, a moderate 26.4-mile touring bicycle route in Delaware Water Gap National Recreation Area.

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Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Delaware Water Gap National Recreation Area

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Tips from the Community

mtm05005
May 14, 2025, McDade Recreational Trail

The McDade Recreational Trail is an almost 30-mile long trail that runs from Hialeah Recreation Area to Milford Beach. The trail is mostly flat and follows the Delaware River for most of its trajectory.

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The McDade Recreational Trail is a 16-mile-long trail that follows the path of the Delaware River. The trail is mostly flat and is a mix of terrains. This section is mostly gravel trail, but it is well-maintained.

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Nice view of the Delaware River from the McDade Recreational Trail. This section of the trail mostly follows the river, so there are some other breaks in the trees where you will also get views of the water.

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Matthew
February 19, 2024, Dingmans Ferry Bridge

Dingmans Ferry Bridge is a spectacle and one of the last remaining privately-owned toll bridges in America. This bridge is a popular picture spot and worth stopping for on your ride. If you ride across on your bike, there is no fee.

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'Dingmans Ferry Bridge' is a toll bridge between Pennsylvania and New Jersey. Since 1735, Andrew Dingman operated a ferry across the Delaware River here. Pioneers used this important river crossing to travel west for over a century. https://en.wikipedia.org/wiki/Dingman%27s_Ferry_Bridge

Translated by Google

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This great path winds its way along the Delaware.

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Bridge with pedestrian walkway to cross Delaware River. Walk bike across as this is a narrow walkway with a somewhat low fence.

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Frequently Asked Questions

What kind of terrain can I expect on touring cycling routes in Delaware Water Gap National Recreation Area?

The Delaware Water Gap National Recreation Area offers a diverse range of terrain for touring cyclists. You'll find packed gravel paths like the McDade Recreational Trail, as well as quiet country roads and sections of rail trails. While many paths are relatively flat, some routes include moderate to steep hills, providing options for various skill levels.

Are there touring cycling routes suitable for families or beginners?

Yes, there are several routes ideal for families and beginners. The McDade Recreational Trail, for instance, features primarily flat sections, making it accessible. Overall, about 6 of the routes in the area are rated as easy, offering a gentle introduction to touring cycling.

What natural features or landmarks can I see while cycling in the area?

The region is rich in natural beauty and historical sites. You can expect dramatic views of the Delaware Water Gap, where the river cuts through the Kittatinny Ridge. Notable waterfalls like Raymondskill Falls and Dingmans Falls are accessible, and you might also encounter historic rural villages and sections of the Old Mine Road. Don't miss the Delaware Water Gap viewpoint for stunning panoramas.

Are there any circular touring cycling routes available?

Yes, the area features several excellent circular routes. For example, the View of Delaware River – McDade Recreational Trail loop from Bushkill offers expansive river views, and the McDade Recreational Trail – Dingmans Ferry Bridge loop from Dingmans Ferry takes you through scenic riverine landscapes.

What is the best time of year for touring cycling in Delaware Water Gap National Recreation Area?

The spring and fall seasons are generally considered ideal for touring cycling in the Delaware Water Gap National Recreation Area. The weather is typically mild, and the natural scenery, especially the fall foliage, is spectacular. Summer can also be enjoyable, though it can be warmer and more humid.

Can I spot wildlife along the cycling routes?

Yes, the Delaware Water Gap National Recreation Area is home to diverse wildlife. Cyclists often have opportunities to spot black bears, timber rattlesnakes, bald eagles, and peregrine falcons, especially in quieter sections of the trails and roads.

What amenities are available for cyclists, such as bike rentals or shuttles?

The area is cyclist-friendly, with local outfitters offering bike rentals for those who don't bring their own. For one-way trips, the park partners with the Monroe County Transit Authority to provide the River Runner shuttle, which can transport cyclists and their bikes on weekends and holidays from Memorial Day through Labor Day.

How many touring cycling routes are there in Delaware Water Gap National Recreation Area?

There are over 35 touring cycling routes available in the Delaware Water Gap National Recreation Area, offering a wide variety of distances and difficulty levels to explore.

What do other touring cyclists enjoy the most about touring cycling in Delaware Water Gap National Recreation Area?

The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the scenic views of the Delaware River, the well-maintained packed gravel paths like the McDade Recreational Trail, and the blend of natural beauty with historical landmarks.

Are there any routes that offer significant elevation changes for a more challenging ride?

While many routes feature gentle gradients, some touring cycling options in the area do include more significant elevation changes. For instance, the Milford-Montague Bridge – Dingmans Ferry Bridge loop from Hainesville includes over 270 meters of ascent, providing a more challenging experience for those seeking it.

Are e-bikes permitted on the cycling trails?

Yes, e-bikes are permitted on trails like the McDade Recreational Trail. However, it's important to note that a speed limit of 15 mph is enforced to ensure safety and preserve the natural environment.

Most popular routes in Delaware Water Gap National Recreation Area

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