4.6
(136)
2,180
riders
114
rides
No traffic road cycling routes in Naturschutzgebiet Am Heeder Moor traverse a distinctive moorland environment, characterized by regenerating raised bog, moorbirch forests, and wet grasslands. The terrain is generally flat, with minimal elevation changes, making it suitable for accessible road cycling. Open expanses of moorland provide clear views across the landscape. The region's infrastructure includes well-paved surfaces on many routes, with some sections potentially unpaved.
Last updated: July 9, 2026
8
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.8
(5)
60
riders
114km
04:26
190m
190m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
5.0
(1)
32
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.0
(3)
30
riders
29.3km
01:10
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
23
riders
25.5km
01:04
30m
30m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Naturschutzgebiet Am Heeder Moor
I'm really surprised how beautifully everything is designed here.
0
0
A super beautiful summer garden
0
0
It's a really cool piece
0
0
Beautiful beer garden. Invites you to linger
1
0
Beautiful church. Definitely worth the detour.
0
0
beautiful view over the harbor and the Dümmer
1
1
Lake Dümmer, the "little sea," is the second largest and one of the most popular lakes in Lower Saxony. Its 12.5 km² of water surface is nestled between the Damme Hills and the Stemwede Hills. Located in the heart of the Dümmer Nature Park and as part of the Diepholz Moorland and the DümmerWeserLand region, it invites you on an exciting journey of discovery. On the eastern shore of Lake Dümmer lie the main holiday resorts of Hüde and Lembruch, captivating visitors with their maritime charm and offering a wealth of attractions. Lake Dümmer and its lowlands originated from the post-glacial developments of the landscape. Water and wind carved out the basin between the Stemwede Hills and the terminal moraine of the Damme Hills, which today define the landscape as ridges. After the last Ice Age, around 10,000 years ago, the deeper layers of soil also thawed. In areas with abundant ice and little sand, the ground subsided and filled with water. This is likely how Lake Dümmer was formed. Back then, Lake Dümmer was almost ten times larger than it is now. A large part of the lake has silted up and been gradually cultivated as peatland. Until the middle of the last century, it regularly overflowed its banks over large areas before being diked. https://duemmer.de/duemmer-see/
4
0
Yes, for a while too, but I'm too lazy to stop for a picture 😎
0
0
There are over 115 dedicated no traffic road cycling routes in Naturschutzgebiet Am Heeder Moor, offering a wide range of options for cyclists looking for peaceful rides. Most routes are classified as easy to moderate, making them accessible for various fitness levels.
The routes primarily feature well-paved surfaces, ideal for road cycling. You'll traverse distinctive moorland environments, including areas of regenerating raised bog and moorbirch forests. While most paths are smooth, some routes might include short unpaved sections, adding a slight variation to the ride.
Yes, the region offers unique sights. A significant attraction is the prehistoric plankway (Bohlenweg), a reconstructed path dating back to the pre-Roman Iron Age, which you can explore on a barrier-free boardwalk. Observation platforms provide excellent views over the moor. You might also encounter the 'longest bathtub in the world' at the Aschen Local History Museum, or explore Diepholz Castle on routes like the Kellenberg Climb – Diepholz Castle loop from Diepholz.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 100 reviews. Cyclists often praise the serene, traffic-free nature of the routes, the unique moorland landscapes, and the opportunity to enjoy fresh air and diverse habitats without interruption.
Many of the easy to moderate routes are suitable for families. The flat terrain and absence of traffic make for a safe and enjoyable experience. Consider routes that are shorter in distance, such as the Diepholz Castle – Sculpture Trail loop from Diepholz, which offers an easy 29 km ride through varied scenery.
While the region is great for outdoor activities, specific regulations regarding dogs on cycling paths within the Naturschutzgebiet Am Heeder Moor should be checked locally. Generally, dogs are welcome on trails but must be kept on a leash to protect the sensitive moorland ecosystem and its wildlife.
Spring, summer, and early autumn are generally the best seasons for road cycling. During these months, the weather is typically mild, and the moorland is vibrant with life. The vast, open expanses of the moor are particularly beautiful at sunrise or sunset. Winter cycling is possible, but conditions can be colder and wetter.
Parking facilities are available at various access points around the Naturschutzgebiet Am Heeder Moor, particularly near popular starting points for routes in towns like Aschen and Diepholz. Look for designated parking areas near trailheads or local attractions.
Yes, you'll find cafes and pubs in the nearby towns and villages, such as Aschen and Diepholz, which are often integrated into or easily accessible from the cycling networks. These provide opportunities for refreshments and breaks during your ride.
For more experienced cyclists looking for longer distances, there are moderate routes that extend further into the region. An example is the Kellenberg Climb – Diepholz Castle loop from Diepholz, which covers over 115 km and includes slightly more elevation, offering a rewarding challenge while maintaining a focus on low-traffic roads.
The diverse moorland habitat is home to various bird species, including curlews, snipe, lapwings, and redshanks. You might also spot blackbirds, shrikes, and nightjars. Reptiles like the smooth snake and amphibians such as moor frogs also thrive in this protected area, especially in the untouched high moor remnants.


Browse the best Road cycling routes in other regions.