4.2
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2,420
runners
273
runs
Jogging in Naturschutzgebiet Am Heeder Moor offers an opportunity to explore a tranquil moorland landscape. This nature reserve, located in Lower Saxony, Germany, is characterized by its distinctive wetland ecosystem, providing a unique natural setting for outdoor activities. The area features accessible paths, including a cycling path that encircles a significant portion of the Heeder Moor, suitable for running. Trails around the adjacent Heeder Lake also provide established routes for various fitness levels.
Last updated: May 17, 2026
4.0
(1)
4
runners
3.72km
00:23
0m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
6.50km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
17.2km
01:48
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A new building was constructed in 1904/05 to replace an older town hall, likely built in 1789. The three-story, brick-clad, historicist corner building, with its hipped and gable roofs, side gable projection, segmental and round-arched openings, profiled wooden windows, eaves frieze, stringcourses, bay windows, balconies, and slender corner tower with a tall spire and large gate for horse-drawn carriages, served as the town hall until 1985. Until 1927, it was used as a post office with an attached town hall, along with the local police station and two jail cells. Today, it hosts art exhibitions and events (Old Council Chamber). The county's Europe Direct Information Center was also located on the upper floor until 2011. [2][3] ] The State Office for the Preservation of Historical Monuments determined: “…historical significance within the context of Diepholz’s local history…” The new town hall of Diepholz, built in 1985, is located at Rathausmarkt 1. (Source: Wikipedia)
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The Old Town Hall, built in 1904/05, is a charming building with bay windows, turrets, and a beautiful brick Gothic gable. A half-timbered town hall was built on this site as early as 1789. After its demolition, the current Art Nouveau building was constructed and inaugurated on November 16, 1905. https://www.stadt-diepholz.de/portal/seiten/diepholz-erleben-und-entdecken-900000276-21770.html
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The Moorweg in the Aschener Moor, abbreviated in technical terms to Pr VI, is a prehistoric moor path that was originally 4.2 km long and runs through the Aschener Moor west of Aschen in the Diepholz district of Lower Saxony. It was probably built in the pre-Roman Iron Age around 46 BC and is one of the longest plank paths in northwest Germany.[1] The path construction has been preserved to this day due to the favorable preservation conditions for organic material in the moor. Large parts of the path have been destroyed by mechanical peat extraction up to the present day. A remnant of around 350 meters in the subsoil of an untouched moor area has been permanently preserved in the center of the moor. At the edge of the path, a 950 m long barrier-free footbridge with a viewing platform built between 2019 and 2021 runs along the course of the former moor path. It is intended to make the prehistoric moor path and the moor accessible to tourists.
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Great path and a great view of the moor 😊👍
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Six-meter-high steel pipes, reminiscent of pick-up sticks, support 32 painted, decommissioned traffic signs. These signs, painted by various artists last year, were originally displayed in the city park as part of the "Art in the City" project. The artwork is located on the grounds of the "House by the Water," a facility run by Lebenshilfe Grafschaft Diepholz e.V. Artists: Ulrich Halfpap and others, 2022, steel and concrete primer
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Until 1927 it was used as a post office with an attached town hall, along with the local police and two holding cells. Today art exhibitions and events take place here (Old Council Hall). The district's European information center (Europe direct) was also housed on the upper floor until 2011.[2][3] The State Monuments Office found: “…historical significance in the context of the local history of Diepholz….”
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The old town hall on Langen Strasse: “Prussian” is the name given to the architectural style in which our old town hall was predominantly built in 1904/05. In addition, there are medieval elements such as bay windows, turrets and the gable reminiscent of brick Gothic.
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There are over 260 running routes in Naturschutzgebiet Am Heeder Moor, catering to various fitness levels. You'll find a good selection of easy, moderate, and challenging trails to explore.
The terrain primarily features a tranquil moorland landscape with accessible paths. A notable cycling path encircles a significant portion of the Heeder Moor, providing clear and generally flat routes. Trails around Heeder Lake also offer easily accessible paths suitable for running.
Yes, many of the routes in Naturschutzgebiet Am Heeder Moor are circular. For example, the Running loop from Heede is a popular 7.9-mile (12.7 km) moderate circular trail. Another option is the Former Jewish Cemetery loop from Diepholz, which is a shorter 4.0-mile (6.5 km) moderate loop.
For a more challenging run, consider the Moorland near Diepholz loop from Diepholz. This route spans 10.7 miles (17.2 km) and leads through the distinctive moorland landscape, typically taking about 1 hour 47 minutes to complete.
While specific family-friendly routes are not detailed, the presence of accessible paths and generally flat terrain, especially along the cycling path, makes many sections suitable for families. Look for shorter, easier routes if running with children.
Moorland nature reserves often have specific rules regarding dogs to protect wildlife. While the region is generally welcoming to outdoor activities, it's advisable to keep dogs on a leash to respect the natural environment and local regulations within the nature reserve.
The primary natural feature is the unique moorland landscape itself, a wetland ecosystem with distinctive flora and fauna. You can also find a memorial stone and a seating area along some paths, offering a spot for rest and reflection within the natural environment. The trails around Heeder Lake provide scenic views of the water.
The running routes in Naturschutzgebiet Am Heeder Moor are highly rated by the komoot community, with an average score of 4.1 out of 5 stars from over 115 reviews. Runners often praise the peaceful and natural atmosphere, as well as the accessible paths.
While specific parking locations are not detailed, nature reserves like Naturschutzgebiet Am Heeder Moor typically have designated parking areas at main access points. It's recommended to check local signage upon arrival or consult detailed route maps for specific starting points.
Moorland areas are beautiful year-round, but spring and autumn often offer the most pleasant running conditions with milder temperatures and vibrant natural colors. Summer can be warm, and winter may bring colder temperatures and potentially wet or icy paths, so always check local weather conditions before heading out.
Yes, there are 46 easy routes available. While specific beginner routes are not highlighted, the accessible paths, including the cycling path around Heeder Moor, offer relatively flat and straightforward options suitable for those new to running or looking for a relaxed pace. The Former Jewish Cemetery – Old Town Hall, Diepholz loop from Diepholz is a moderate 6.3 km route that could be a good starting point.
While the nature reserve offers a tranquil escape, direct public transport access to all trailheads might be limited. It's advisable to research local bus routes or train connections to nearby towns like Diepholz and plan for a short walk or cycle to the reserve's entry points.


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