4.7
(37)
701
riders
10
rides
No traffic road cycling routes in Oberfrauenau are situated within the Bavarian Forest National Park, offering diverse landscapes for cyclists. The region features rolling hills, ancient forests, and clear streams, providing varied terrain for road cycling. Dedicated cycling paths are well-maintained, allowing for rides through unspoiled highland scenery. The area's natural composition supports a network of routes designed for cycling without vehicular traffic.
Last updated: May 28, 2026
5.0
(1)
7
riders
19.0km
01:04
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
11
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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1
riders
93.1km
04:43
1,470m
1,470m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
3
riders
22.0km
01:09
370m
370m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
2
riders
30.9km
01:34
450m
450m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Oberfrauenau
Beautiful area, also very beautiful to look at in the snow in winter.
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At Gasthof Genosko, organic and beer-based delights, regional cuisine, numerous organic ingredients, and freshly tapped Aldersbacher beer provide energy and good cheer. Those who prefer a relaxing end to the day can simply stay in one of the rooms. Bike-friendly and down-to-earth – just right for travelers. www.gasthof-genosko.de
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The small Spiegelau train station connects Zwiesel with Grafenau.
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Grafenau, a lively small town on the Ohe River. Grafenau is a vibrant hub for your tour: cafés, shops, beer gardens around the town square and train station, and the town park offer plenty of opportunities for a relaxing break. If you fancy a change of pace from nature during your tour, hop off your bike here for a bit. www.grafenau.de
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Grafenau is a vibrant hub for your tour: cafés, shops, beer gardens around the town square and train station, and the town park offer plenty of opportunities for a relaxing break. If you're looking for a bit of urban variety amidst your nature tour, take a short break here. www.grafenau.de
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The New Town Hall in Grafenau is a modern administrative building, constructed and expanded between 2012 and 2014, and now serves as the center of the city administration. Originally an administrative building, it was converted into a town hall by the municipality of Grafenau. Today, the New Town Hall is the heart of the city administration and a symbol of Grafenau's modernization. It blends the historic old town with contemporary architecture and provides a functional setting for citizen services. https://www.grafenau.de/2/rathaus-service-1
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On the main street in Grafenau, southeast of the pilgrimage church, stands this remarkable memorial commemorating the victims of the following wars in this region: 1870/71: 8 war victims WWI: 105 war victims WWI: 269 war victims It is important that these terrible wartime events are remembered here at the church so that they are not forgotten and, hopefully, never repeated. https://warvictims.de/Denkmale/Grafenau
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Spacious free parking, good starting point for hikes and tours.
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There are 10 dedicated traffic-free road cycling routes in Oberfrauenau featured in this guide. These routes offer a mix of moderate and difficult options, ensuring a suitable ride for various skill levels.
The Oberfrauenau region, nestled within the Bavarian Forest National Park, features diverse terrain. You can expect rolling hills, significant elevation changes, and routes that wind through ancient forests and past clear streams. While traffic-free, these routes often present a good challenge, reflecting the highland scenery of the area.
While many routes in the Bavarian Forest National Park are suitable for families, the specific traffic-free road cycling routes in this guide are generally rated as moderate to difficult due to elevation changes. For a more relaxed, family-friendly option, consider the circular trail around the Frauenau Reservoir, which offers a simpler, sunny tour. Always check the route details for elevation and distance to ensure it matches your family's capabilities.
The routes offer stunning views of the Bavarian Forest's unspoiled highland scenery. You'll cycle through dense mountain mixed and spruce forests, and some routes may offer glimpses of the Frauenau Reservoir. For example, the difficult route, View of Brotjacklriegel – View along the Ohetal Cycle Path loop from Spiegelau, provides expansive vistas. The region is also home to impressive Alpine peaks like Großer Rachel and Großer Falkenstein, which are visible from various points.
Yes, many of the traffic-free road cycling routes in Oberfrauenau are designed as loops. For instance, the Racheldienststraße – Spiegelau Train Station loop from Spiegelau and the Spiegelau Train Station – National Park - Lusen Center loop from Spiegelau are excellent moderate-difficulty circular options that allow you to start and end at the same point.
As you cycle, you'll be within the beautiful Bavarian Forest National Park. Notable attractions include the National Park Cycle Route itself, and the serene Altposchingerhütte, a picturesque lake. The region is also known for its extensive National Park forests, offering a true immersion in nature.
The traffic-free road cycling routes in Oberfrauenau are primarily categorized as moderate to difficult. Out of the 10 routes, 6 are moderate and 4 are difficult. This means you can expect significant elevation changes and longer distances, making them suitable for cyclists with some experience and a good level of fitness.
The komoot community highly rates road cycling in Oberfrauenau, with an average score of 4.75 stars from 31 ratings. Reviewers often praise the region's wild, unspoiled highland scenery, the tranquility of the traffic-free routes, and the immersive experience of cycling through the ancient forests of the Bavarian Forest National Park.
For a longer and more challenging traffic-free ride, consider the difficult-rated View of Brotjacklriegel – View along the Ohetal Cycle Path loop from Spiegelau. This route spans over 93 km with significant elevation gain, offering a demanding yet rewarding experience through the region's stunning landscapes.
While the routes themselves are traffic-free and often pass through natural areas, the broader Frauenau area offers options for breaks. The Gutsgasthof Oberfrauenau, for example, has a lovely beer garden and is a popular spot for cyclists. It's always a good idea to plan your route and check for refreshment stops in nearby villages or at specific points of interest before you set out.
The best time for road cycling in Oberfrauenau is typically from spring through autumn. During these seasons, the weather is generally more favorable, and the natural beauty of the Bavarian Forest National Park is at its peak. While some routes might be accessible in winter, conditions can be challenging due to snow and ice, so it's best to check local conditions before planning a winter ride.


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